Tag nrho cov tshuaj muaj pes tsawg leeg ntawm barley (barley) ib 100 g

Vitamin B1 (thiamine)

0,330-0,650 mg ib

Vitamin B2 (riboflavin)

0,130-0,280 mg ib

Vitamin B5 (pantothenic acid)

0,280-0,700 mg ib

Vitamin B6 (pyridoxine)

0,320-0,470 mg ib

Vitamin B9 (folic acid)

19,0-40,0 g yog '

Vitamin B12 (cyanocobalamin)

0,0 .g

Vitamin C (ascorbic acid)

0,0 mg

Vitamin E (alpha tocopherol)

0,57-0,67 mg ib

Beta tocopherol

0,12 mg

Gamma tocopherol

0,12 mg

Delta tocopherol yog tsim los ntawm cov khoom siv

0,0 mg

Alpha Tocotrienol

2,97 mg

Vitamin D (cholecalciferol)

0,0 .g

Vitamin B3 (PP, nicotinic acid)

4,60-5,70 mg ib

Vitamin K

2,2 .g

Vitamin B7 (Biotin)

11,0 .g

Beta-carotene

13,0-23,9 g yog '

Alpha carotene

0,0 .g

Lutein + Zeaxanthin

160,0 .g

Beta-cryptoxanthin

0,0 .g

Lycopene

0,0 .g

Vitamin B4 (choline)

37,8-110,0 mg ib

Methylmethioninesulfonium (vitamin U)

0,0 mg

Betaine trimethylglycine

0,5 mg

poov tshuaj

280,0-452,0 mg ib

calcium

29,0-33,0 mg ib

Silicon

600,0 mg

magnesium

133,0-150,0 mg ib

sodium

12,0-32,0 mg ib

sulfur

88,0 mg

phosphorus

264,0-353,0 mg ib

Cov tshuaj chlorine ua

125,0 mg

Txhuas

520,0 .g

* Barium

6,0 .g

Laum

290,0 .g

Bromine

2,1-6,4 g yog '

Vanadium

172,0 .g

Germanium

0,5-0,7 g yog '

Kho vajtse

2,5-3,6 mg ib

iodine

5,0-8,9 g yog '

cobalt

7,9 .g

lithium

23,1 .g

manganese

1600,0-1940,0 g yog '

Tooj

470,0-560,0 g yog '

molybdenum

13,8 .g

* Arsenic

0,03-0,18 g yog '

npib tsib xee

10,0-26,1 g yog '

Lead

72,2 .g

Rubidium

3,0-4,0 g yog '

* Coj

0,01-0,06 g yog '

selenium

22,1-37,7 g yog '

* Strontium

43,2 .g

Thallium

0,2 .g

titanium

141,7 .g

Tshuaj fluorine

106,0 .g

Chrome

10,6 .g

zinc

2710,0-2770,0 g yog '

Zirconium

38,7 .g

Tag nrho cov ntsiab lus protein

10,30-12,48 g

Cov ntsiab lus ntawm cov amino acids tseem ceeb

3,244-3,577 g

Cov ntsiab lus ntawm cov amino acids tsis tseem ceeb

6,181-6,646 g

valine

0,486-0,570 g

Gistidin

0,223-0,240 g

isoleucine

0,362-0,410 g

ntxhawj

0,673-0,740 g

lysine

0,350-0,369 g

methionine

0,160-0,190 g

threonine

0,330-0,337 g

tryptophan

0,120-0,165 g

phenylalanine

0,540-0,556 g

alanine

0,386-0,410 g

arginine

0,440-0,496 g

Aspartic acid

0,540-0,619 g

glycine

0,359-0,360 g

Glutamic acid

2,400-2,588 g

proline

1,178-1,200 g

cov serine

0,418-0,470 g

tyrosine

0,270-0,284 g

cystine cov

0,190-0,219 g

Tag nrho cov rog

1,2-2,3 g

Cov ntsiab lus ntawm unsaturated fatty acids

0,685-1,360 g

Cov ntsiab lus ntawm omega-3 unsaturated fatty acids

0,055-0,110 g

Cov ntsiab lus ntawm omega-6 unsaturated fatty acids

0,505-1,000 g

Cov ntsiab lus ntawm saturated fatty acids

0,225-0,450 g

Palmitoleic C 16: 1 (omega-7)

0,003-0,010 g

Oleic C 18: 1 (Omega-9)

0,122-0,240 g

Linoleic C 18: 2 (Omega-6)

0,505-1,000 g

Linolenic C 18: 3 (Omega-3)

0,055-0,110 g

Stearidon C 18: 4 (omega-3)

0,0 g

Gadoleic C 20: 1 (Omega-11)

0,0 g

Arachidonic C 20: 4 (Omega-6)

0,0 g

Eicosapentaenoic SA 20: 5 (omega-3)

0,0 g

Erukova S 22: 1 (Omega-9)

0,0 g

Klupanodone C 22: 5 (Omega-3)

0,0 g

Docosahexaenoic SA 22:6 (Omega-3)

0,0 g

Nervonova C 24: 1 (omega-9)

0,0 g

Lauric SA 12:0

0,003-0,010 g

Myristic S 14:0

0,006-0,010 g

Pentadecanoic 15:0

0,0 g

Phau Ntawv Nkauj 16:0

0,208-0,410 g

Stearic C 18:0

0,008-0,020 g

Arachinova S 20:0

0,0 g

Begenova S 22:0

0,0 g

Lignoceric SA 24:0

0,0 g

Tus nqi ntawm phytosterols

153,0-156,0 mg ib

Campesterol

22,6 mg

Beta sitosterol hmoov

120,0 mg

Stigmasterol

6,0-9,0 mg ib

Cholesterol

0,0 mg

Tag nrho cov ntsiab lus carbohydrate

73,48-77,7 g

Mono - thiab disaccharides

2,8-3,3 g

piam thaj

0,4-0,8 g

fructose

0,2-0,6 g

galactose cov

0,0 g

sucrose

1,7-2,0 g

lactose

0,0 g

Starch

54,6 g

Maltose

8,0 .g

fiber

14,5-17,3 g

Pectin

0,5 g

Tus nqi ntawm purines

34,0 mg