Muaj pes tsawg pancakes koj tuaj yeem noj yam tsis muaj kev puas tsuaj rau kev noj qab haus huv thiab lub cev

Cov kws kho mob tau qhia yuav ua li cas kom tsis txhob rog thaum lub sij hawm "gluttonous lub lim tiam" thiab yuav ua li cas noj lub ntsiab Pancake lub lim tiam delicacy kom raug.

Tsis tshua muaj ib tug hostess uas tsis tau ci pancakes lub lim tiam no. Mob siab heev, qhov no yog ib qho kev lig kev cai - kom overeat tag nrho Shrovetide lub lim tiam, uas kav txij lub Peb Hlis 4 txog 10. Muaj tseeb, muaj ib qho txaus ntshai - kom nce ob peb phaus ntxiv. Thiab cov kws kho mob ceeb toom tias overeating pancakes kuj muaj teeb meem rau kev noj qab haus huv. Tab sis koj tseem tuaj yeem tso cai rau koj tus kheej kom so me ntsis.

Raws li Elena Livantsova, tus kws kho mob noj zaub mov ntawm Lub Tsev Kho Mob Khoom Noj Khoom Noj ntawm Tsoom Fwv Teb Chaws Tshawb Fawb Lub Chaw Saib Xyuas Khoom Noj thiab Biotechnology, tau hais tias, yog tias koj ua raws li koj daim duab, koj tuaj yeem noj 2 - 3 pancakes ib zaug. Thiab tsis yog txhua hnub, tab sis 2-3 zaug hauv ib lub lis piam. "Ib qho pancake muaj txog ib puas kilocalories," tus kws kho mob tau hais tias.Xov Xwm"Nrog rau kev siv rau RIA Novosti.

Ib tug npoj yaig ntawm Elena Livantsova, kws kho mob gastroenterologist Vladimir Pilipenko ntxiv tias pancakes tsis yog tsuas yog lub cev, tab sis kuj rau kev noj qab haus huv. Txoj kev pancakes lawv tus kheej tsis rog dhau, thiab tsis hnyav rau kev zom zaub mov, tab sis cov khoom ntxiv uas tau txais kev pab nrog lawv feem ntau muaj teeb meem ntau dua li pancakes lawv tus kheej. qaub cream, jam, caviar - rog, qab zib thiab ntsev ntau dhau, uas tsis muaj txiaj ntsig zoo rau kev noj qab haus huv.

Yuav kom txo qis kev puas tsuaj, nws yog qhov zoo dua los ua pancakes koj tus kheej: muab cov suab thaj tsawg, butter, hloov cov hmoov nplej nrog cov nplej lossis cov hmoov nplej. Tag nrho hauv tag nrho, ua lub khob noom cookie zoo meej. Raws li additives, nws yog tsim nyog rau noj zib mu, yogurt los yog tsawg-rog qaub cream; fillings ua los ntawm cov tsev cheese uas muaj roj tsawg nrog cov txiv hmab txiv ntoo qhuav los yog berries yog qhov zoo. Thiab koj tuaj yeem ua noj pancakes nrog zaub lossis tshuaj ntsuab. Nws yog qhov zoo dua los noj pancakes rau pluas tshais thiab yeej kub, txwv tsis pub cov rog uas muaj nyob hauv pancakes yuav tawg zuj zus.

Los ntawm txoj kev

VCIOM ua ib qho kev soj ntsuam thiab pom tias peb cov neeg nyob ib puag ncig nyiam noj pancakes nrog.

- Nrog qaub cream - 50 feem pua.

- Nrog jam los yog jam - 33 feem pua.

- Nrog condensed mis nyuj los yog tsev cheese - 23 feem pua ​​​​txhua.

- zib ntab los yog nqaij filling - 19 feem pua ​​​​txhua.

- butter - 13 feem pua.

- Caviar - 12 feem pua.

- Nrog ntses - 4 feem pua.

- Pancakes tsis muaj dab tsi - 2 feem pua.

Kev sib tham

Puas yog koj tau so ntawm koj cov khoom noj rau lub hom phiaj ntawm pancakes?

  • Yog tias kuv ua qhov kev zam rau ib qho pancake, kuv yuav tsis raug tso tseg. Yog li kuv tuav

  • Muaj ib qho laj thawj rau ci pancakes ntawm Shrovetide. Thiab yuav ua li cas ci lawv thiab tsis noj lawv?

  • Kuv kuj poob phaus ntawm lub hom phiaj kom kuv lub siab tsis txhob tsim txom kuv, thiab kuv muab kuv tus ntsuj plig mus!

  • Noj zaub mov? Tsis yog, kuv tsis tau hnov. Kuv yuav overeat pancakes

Sau ntawv cia Ncua