txheem
Niam cov lus qhia gluten-dawb
Rau Anne-Béatrice, Mathys niam, "kev tswj hwm yog qhov yooj yim, koj tsuas yog yuav tsum hloov cov hmoov nplej nrog pob kws. Ditto rau tsoos hmoov. Kuv nrhiav tau cereals uas kuv tsis paub zoo li quinoa. Kuj tseem muaj nplej lossis pob kws nplej zom yam tsis hnov qab lub polenta ”.
Nyob rau hauv lub siab rau salty? Fanny muaj nws cov lus qhia me me: "Thaum peb ua béchamel, peb siv pob kws rau txhua tus neeg".
"Cov hmoov nplej thiab semolina, tapioca thiab nws cov derivatives (cov hmoov nplej, hmoov txhuv nplej siab, hmoov txhuv nplej siab), qos yaj ywm starch, buckwheat hmoov kuj tseem siv tau rau hauv kev ua noj," qhia Magali Nadjarian, kws noj zaub mov.
Tsis txhob hais txog cov khoom uas tsis muaj gluten xws li nqaij, ntses, zaub, qe, mis nyuj los yog butter. Nws kuj pom zoo kom haus txiv hmab txiv ntoo. Raws li qhov ntau npaum li cas, los ntawm kev piv txwv li, 60 g ntawm gluten-dawb noj cov hmoov nplej yog sib npaug rau 80 g ntawm cov hmoov nplej thiab 100 g ntawm cov qhob noom xim kasfes tuaj yeem hloov tau los ntawm 60 g ntawm unsweetened cocoa hmoov.
Gluten-dawb npaj, ua rau koj tus kheej
Béchamel ntses
2 tbsp. theem tablespoons pob kws paj
1/4 liter mis nyuj (250 ml)
30g butter (yeem)
ntsev kua txob
Sib tov cov pob kws paj nrog me ntsis mis nyuj txias. Boil cov mis nyuj so rau 2:30 hauv lub microwave ntawm lub zog siab tshaj plaws. Tom qab ntawd ncuav rau hauv pob kws paj / mis nyuj sib tov thiab rov qab mus rau lub zog siab tshaj plaws rau 1 min. Lub caij nrog ntsev thiab kua txob mus saj. Tom qab ntawd maj mam muab cov butter muab faib ua me me. Nce lub sij hawm raws li qhov ntau.
Choux pastry
125 g ntawm pob kws paj
100 g yog'lar
1 tablespoon suab thaj
4 qe me me
100 ml ntawm mis
100 ml dej
1 pinch ntawm ntsev
Nyob rau hauv ib saucepan, boil dej, mis nyuj, butter, qab zib thiab ntsev. Thaum nws boils, tshem tawm lub saucepan los ntawm tshav kub, pov rau hauv lub cornflower, stirring tas li. Ua haujlwm hnyav: lub khob noom cookie yuav tsum zoo li lub pob elastic. Kub dua me ntsis.
Tom qab ntawd tshem tawm lub lauj kaub los ntawm tshav kub thiab cia txias. Ntxiv qe ib los ntawm ib tug, ua hauj lwm lub khob noom cookie nyuaj tom qab incorporating txhua lub qe.
Npaj lub khob noom cookie rau hauv me me, spaced heaps ntawm ib daim ntawv ci buttered thiab ci hauv qhov cub nruab nrab (th. 6, 180 ° C), txog 10 min.
Los ntawm tshem tawm cov suab thaj thiab ntxiv 50 g ntawm grated Gruyère rau lub khob noom cookie koj yuav ua tau zoo heev Burgundy gougère. Ua li no, npaj lub khob noom cookie rau hauv ib lub tais ntawm buttered ci daim ntawv, sprinkle nrog 30 g ntawm diced Gruyère thiab ua noj rau 1/2 teev nyob rau hauv ib tug nruab nrab qhov cub.
Gluten-dawb khoom qab zib zoo rau menyuam mos
Crepe, ncuav mog qab zib chocolate, clafoutis… Nov yog qee cov tswv yim ntawm gluten-dawb delicacies rau 4 mus rau 6 tus neeg los npaj hauv tsev nrog kev pab los ntawm nws gluten-tsis totaub bout'chou…
Congolese gluten dawb
Cov khoom xyaw:
150g grated txiv maj phaub
150 g hmoov qab zib
2 lub qe qe
1 hnab ntawv tso cai vanilla qab zib
Yeej cov suab thaj thiab qe dawb nrog rab rawg. Ntxiv cov txiv maj phaub rau nws. Ua cov pawg me me rau ntawm daim ntawv ci nrog ib daim ntawv 'ci' daim ntawv. Cook th. 5 rau li 15 feeb. Pab txias.
Gluten-dawb shortbread ncuav qab zib
Cov khoom xyaw:
60 g suab thaj
1 qe
60 g ntawm butter heev
1 pinch ntawm ntsev
100 g ntawm qaub cream
Nyob rau hauv ib lub tais, sib tov qab zib, qe, butter thiab ntsev. Ua hauj lwm txhua yam nrog rab rawg, tom qab ntawd sib xyaw cov hmoov nplej hauv 2 lossis 3 zaug.
Ncuav no batter du rau hauv 6 tus neeg uas tsis yog-stick tart pwm los yog ncaj qha rau ntawm daim ntawv ci. Ci hauv qhov cub kub rau 25 feeb.
Gluten dawb pancakes
Cov khoom xyaw:
100 g ntawm cornstarch
250 ml ntawm mis
2 qe
1 sachet ntawm vanilla qab zib
Dissolve lub pob kws nyob rau hauv cov mis nyuj, ntxiv 2 qe, ntaus nyob rau hauv ib tug omelet thiab vanilla qab zib. Cia lub khob noom cookie so hauv lub tub yees li kaum tsib feeb. Ncuav ib rab diav me me ntawm batter rau hauv lub lauj kaub, nyiam dua tsis yog-stick. Cia ua noj maj mam. Tig lub pancake thaum nws yog golden. Cia ua noj maj mam rau sab nraud. Muab cov pancakes tso rau ntawm lub phaj tuav hauv lub bain-marie thiab npog, yog li lub pancakes yuav tsis qhuav tawm. Koj tuaj yeem tsw lub khob noom cookie nrog ib tablespoon ntawm txiv kab ntxwv paj.
Gluten-dawb chocolate ncuav mog qab zib (hauv microwave)
Cov khoom xyaw:
150 g yog'lar
150 g ntawm kev tso cai chocolate
150 g suab thaj
4 qe
100 g ntawm qos yaj ywm starch
1 C. teaspoon ntawm poov xab
2 ib c. tablespoons dej
Qhuav lub chocolate rau 1 feeb nyob rau hauv lub microwave. Do thiab muab rov qab rau lwm feeb yog tias nws tsis yog tag nrho melted, ces ntxiv butter thiab sib tov. Nyob rau hauv ib lub tais, muab tag nrho cov qe thiab qab zib. Yeej kom txog thaum sib tov tig dawb. Muab cov hmoov txhuv nplej siab thiab cov poov xab, ces butter / chocolate sib tov. Npaj ib lub thawv nrog lub siab ntug, nyiam dua puag ncig. Garnish hauv qab nrog buttered ci ntawv, ncuav nyob rau hauv qhov kev npaj thiab ua noj rau 5 feeb nyob rau hauv lub microwave, 'ua noj' program. Kev ci ntawm lub ncuav mog qab zib no tuaj yeem ua tiav hauv qhov cub lossis hluav taws xob.
Tom qab ntawd nws yuav siv li 35 feeb, ntsuas kub 5.
Gluten-dawb qe cream
Cov khoom xyaw:
1 liter ntawm mis nyuj
150 ml ntawm qab zib
1 vanilla pod
8 qe
Qhib lub vanilla pod thiab muab tso rau hauv cov mis nyuj. Kub mis nyuj nrog vanilla. Yeej qe nrog qab zib, ntxiv rau cov mis nyuj kub tom qab tshem tawm cov clove. Ncuav rau hauv ramekins thiab ua noj rau 30 feeb hauv 180 ° ob chav boiler. Koj tuaj yeem ntxiv cov caramel hauv tsev rau ramekins ua ntej nchuav cov nplaum nplaum.
Gluten-dawb pear clafoutis
Cov khoom xyaw:
750 g ntawm pears
60 g ntawm cornstarch
3 qe
150 g suab thaj
1 sachet ntawm vanilla qab zib
200 ml ntawm mis
200 ml ntawm qaub cream
1 pinch ntawm ntsev
Tev lub pears thiab txiav mus rau hauv quarters. Tom qab ntawd muab lawv tso rau hauv ib lub lauj kaub buttered. Nyob rau hauv ib lub tais zaub xam lav, ncuav vanilla qab zib, qe thiab qab zib, kua qaub cream, mis nyuj, cornstarch. Sib tov zoo kom tau ib tug du muab tshuaj txhuam uas koj yuav ncuav tshaj cov txiv hmab txiv ntoo. Ua cov clafoutis rau 40 mus rau 45 feeb, ntsuas kub 7.