Cov txiaj ntsig thiab kev puas tsuaj ntawm Ginger hauv paus, nws siv thiab kho nrog Ginger tshuaj yej

tshuaj qhiav

Cov txiaj ntsig thiab kev puas tsuaj ntawm Ginger hauv paus, nws siv thiab kho nrog Ginger tshuaj yej

Ginger, ntxiv rau qhov paub zoo saj thiab nws siv los ua seasoning, kuj muaj cov nyhuv zoo. Nws yog siv ob qho tib si hauv tshuaj thiab ua noj. Nws yog siv nyob rau hauv tshwj xeeb teas rau poob phaus, thiab kuj yog siv nyob rau hauv tshuaj pleev ib ce thiab rau cosmetic lub hom phiaj nyob rau hauv dav dav. Nws cov khoom muaj txiaj ntsig thiab tshuaj tau paub txij li lub sijhawm qub, thiab siv nws los ua txuj lom rau cov neeg niaj hnub no tau ntev dhau los ua tus qauv. Yog li ntawd, nrhiav qhiav rau muag tsis yooj yim.

Tsis tas li ntawd, cov kws kho mob niaj hnub uas saib xyuas cov txheej txheem ntawm kev poob phaus hauv lawv cov neeg mob tau nce tshuaj qhiav rau noj txhua hnub. Ntau cov tshuaj ntsuab thiab cov nroj tsuag uas yog ib feem ntawm kev npaj kho mob nyob deb ntawm Ginger raws li tus naj npawb ntawm cov khoom muaj txiaj ntsig, nrog rau cov yam ntxwv saj.

Lub hauv paus ntawm cov nroj tsuag tuaj yeem yuav hauv daim ntawv uas koj xav tau: ob qho tib si hauv cov qhob noom xim kasfes thiab hauv av rau cov hmoov, nyob rau hauv daim ntawv ntawm cov extract rau npias uas muaj qhiav, ib daim ntawm cov hauv paus hniav thiab rhizome, hauv qab zib, thiab lwm yam.

Ginger muaj nyob rau hauv xws li txuj lom xws li curry, thiab ntxiv rau, nws yog zoo kawg nkaus sib xws nrog lwm yam txuj lom, ntxiv rau nws ib txwm pom nyob rau hauv lub teeb npias ntawm qib siab tshaj plaws. Feem ntau, nws cov rhizome ntawm kev muag khoom zoo li hmoov. Nws cov xim yog kwv yees li grey-daj, reminiscent ntawm hmoov nyob rau hauv tsos. Khaws nws feem ntau hauv ib lub hnab ntim tshwj xeeb.

Nyob rau hauv ib lub tsev muag tshuaj, koj tuaj yeem nrhiav tau cov hmoov av los ntawm yav tas los tev thiab qhuav hauv paus, los ntawm ob puas thiab tsib caug mus rau tsib puas milligrams, nrog rau ib tug tincture los yog decoction.

Cov txiaj ntsig zoo ntawm Ginger

Cov tshuaj ntsuab no muaj xyoob ntoo loj hlob nyob rau sab hnub poob Is Nrias teb thiab Southeast Asia. Cov khoom muaj txiaj ntsig ntawm Ginger tau paub hauv kev kho mob txij li lub sijhawm qub.

Ginger pab tau li cas? Nws yog suav hais tias yog ib qho amazing nroj tsuag nrog antidote zog. Cov yam ntxwv tsw thiab saj ntawm qhiav yog txuam nrog nws cov ntsiab lus ntawm zingerone (zingerone), shogaols (shogaols) thiab gingerols (gingerols - ib yam khoom zoo hauv kev tiv thaiv thiab kho mob qog noj ntshav).

Calories 80 KKal

  • Cov rog:

    0,7 g

  • Cov nqaijrog:

    1,8 g

  • Cov carbohydrates:

    17,8 g

  • Dej:

    79 g

  • Tshauv:

    0,8 g

  • Cellulose:

    2,0 g

Lipids thiab starch tau pom nyob rau hauv cov nroj tsuag. Nws muaj cov vitamins C, B1, B2, A, phosphorus, calcium, magnesium, hlau, zinc, sodium thiab potassium. Kuj tseem paub tias tam sim no yog phelandrine, cineole, roj yam tseem ceeb, citral, borneol, gingerol thiab camphin. Ntawm cov amino acids tseem ceeb tshaj plaws, muaj lysine, phenylalanine, methionine thiab ntau lwm yam tseem ceeb tau tshwm sim.

Cov tshuaj muaj pes tsawg leeg ➤

Ginger yog siv los ua txuj lom, thiab thaum tshiab, nws yog heev qab thiab muaj ib tug pungent saj. Zoo li qej, nws cov khoom pab tua kab mob, nce kev tiv thaiv, thiab muaj txiaj ntsig zoo rau kev zom zaub mov. Nws paub tias Ginger muaj diaphoretic, expectorant, analgesic nyhuv.

Cov txiaj ntsig ntawm Ginger rau poj niam qhia thaum noj cov hauv paus hniav ua sedative, nws raug pom zoo thaum cev xeeb tub. Npaj qhiav tshuaj yej thaum cev xeeb tub los txo cov tsos mob ntawm toxicosis. Nws yog pom zoo kom siv qhiav rau infertility, nws yuav pab kom tshem tau cov mob o, adhesions. Ginger kho fibroids, normalizes hormonal theem. Ginger nrog menopause alleviates cov tsos mob, relieves mob taub hau thiab chim siab.

qhiav tshuaj yej: ib nrab ib teaspoon ntawm coarsely grated qhiav yuav tsum tau nchuav nrog ib liter ntawm boiled dej, ntxiv zib mu. Nws raug nquahu kom haus tshuaj yej sov lossis txias. Nws refreshes thiab tiv thaiv ntuav.

Cov txiaj ntsig ntawm Ginger rau txiv neej tseem ceeb heev, nws lub npe txhais los ntawm Suav li "masculinity". Cov txiv neej cov txuj lom no, txhim kho cov ntshav ncig, txhawb kev muaj zog, ua rau muaj kev ntseeg siab, ua rau cov ntshav khiav mus rau thaj chaw zoo, rov ua kom muaj zog. Kev noj cov qhiav tas li txo qhov kev pheej hmoo ntawm prostatitis, txhim kho cov leeg nqaij, lub hlwb thiab lub cev ua haujlwm.

Nthuav: Vim li cas cov txiv neej yuav tsum haus cov tshuaj yej ginger?

Lub ntsiab tshuaj zoo ntawm Ginger yog tias nws:

  • pab plab zom mov;

  • Nws ntxiv dag zog lub cev tsis muaj zog;

  • relieves mob nyob rau hauv mob caj dab

  • pab tawm hws;

  • txo qhov mob ntawm cov kab mob ntawm lub plab thiab cov hnyuv, xws li lom, thiab lwm yam;

  • tiv thaiv kev loj hlob ntawm cov qog nqaij hlav ntawm lub qhov quav thiab txoj hnyuv;

  • relieves spasms thiab ua hauj lwm pab raws li ib tug carminative, uas yog, nws pab tso tawm gases;

  • pab nrog xeev siab, piv txwv li, toxicosis lossis seasickness, thiab lwm yam, thiab kuj txo qhov mob ntawm poj niam cev xeeb tub;

  • txhawb lub excretion ntawm cov kua tsib thiab pab tsim cov kua txiv hmab txiv ntoo.

Video: 10 Cov txiaj ntsig ntawm Ginger Koj tsis tau hnov ​​​​ntawm:

Sau ntawv cia Ncua