Natalya Nefyodova, kws noj zaub mov, kws kho mob hlwb, kws tshuaj, kws tshaj lij ntawm BODYCAMP system, kawm thiab ua haujlwm hauv Canada. Nyob rau hauv lub rooj sib tham, nws hais tias nyob rau hauv txawv teb chaws dietology, vegetarianism thiab veganism yog suav hais tias yog tus qauv, cov lus nug ntawm seb vegetarianism yog pab tau los yog teeb meem tsis tau raug tsa rau lub sij hawm ntev.
Tab sis Canadian thiab American kws noj zaub mov tau tsim cov lus pom zoo tshwj xeeb rau cov neeg ua raws li kev noj zaub mov tsis zoo ntawm kev sib txawv ntawm kev nruj - dab tsi koj yuav tsum tau xyuam xim rau thaum npaj koj cov zaub mov. Natalia qhia cov ntaub ntawv no ntawm lub rooj sib tham.
Qee cov lus pom zoo muab los ntawm Natalia yog qhov txawv ntawm qhov peb pom hauv cov ntaub ntawv nrov thiab hauv Is Taws Nem.
Peb caw nej los saib cov lus qhuab qhia.