Vim li cas koj yuav tsum tsis txhob rub tawm cov plaub hau grey: cov kws paub tswv yim

Koj kuj tau hnov ​​txog qhov txwv tsis pub coj txawv txawv no, tab sis tseem tsis paub yog vim li cas nws thiaj tshwm? Peb pom cov lus teb. Thiab lawv kuj tau kawm paub yuav ua li cas npog cov plaub hau grey yam tsis muaj xim.

Cov plaub hau grey feem ntau ua rau tsis hnov ​​qab thiab zoo li tsis hais tias koj tshee tshee thiab koj muaj hnub nyoog li cas. Raws li cov kws tshaj lij piav qhia, cov plaub hau daj hais txog kev tsis zoo hauv lub cev, tsis muaj cov khoom noj muaj txiaj ntsig, cov vitamins thiab kev ua neej nyob tsis zoo. Tab sis tsis txhob maj chim, vim tam sim no muaj ntau txoj hauv kev uas yuav pab ua kom cov plaub hau daj tsis pom los yog pom tsis tau kiag li.

Dermatovenerologist, trichologist ntawm Lub Tsev Kho Mob ntawm German Kev Kho Mob Technology GMTClinic.

- Cov xim ntawm cov plaub hau thiab tawv nqaij nyob ntawm seb muaj pes tsawg melanin: ntau dua, muaj xim thiab tawv nqaij ntau dua thiab tsaus dua. Nws tseem paub tias lub luag haujlwm tseem ceeb ntawm melanin yog tiv thaiv cov cell los ntawm hluav taws xob ultraviolet thiab dawb radicals. Nrog lub hnub nyoog, cov hlwb tau tsim tsawg dua, yog li ntawd, melanin tau tsim tawm hauv qhov txwv, suav nrog cov xim tsawg tau txais los ntawm cov plaub hau thiab cov plaub hau daj tshwm.

Vim li cas koj tsis tuaj yeem rub tawm cov plaub hau grey?

Rub tawm cov plaub hau grey ua rau lub hauv paus thiab poob qhov tseem ceeb ntawm kev loj hlob plaub hau tshiab. Thiab yog tias koj tau nqa mus nrog rub lawv tawm, vim li ntawd, koj tuaj yeem tau txais qhov nqaij ntshiv hauv zos.

- Ntau tus ntxhais xav daws teeb meem sai, thiab tsuas yog ob peb tus neeg siab tawv txiav txim siab tig daj zoo nkauj thiab muaj lub meej mom. Yog tias koj tsis yog ib tus ntawm lawv thiab xav kom tshem tawm cov plaub hau daj, muaj ntau txoj hauv kev.

1. Yog tias muaj tsawg heev cov plaub hau daj, 2-3 thoob lub taub hau, koj tuaj yeem ua tib zoo txiav lawv luv nrog cov ntsia hlau txiab ntawm lub hauv paus.

2. Yog tias koj tsis xav zoo li kev zas xim thiab hloov koj cov plaub hau ib txwm muaj xim, tab sis cov plaub hau grey haunt koj, koj tuaj yeem siv Xim Fresh, cov xim nkag mus ncaj qha uas yuav npog koj cov plaub hau grey los ntawm 30%, ua rau nws tsis pom tseeb. Lwm qhov kev xaiv yog xim tsis muaj tshuaj ammonia, lub peev txheej npog uas yog 50%, tus kws tshaj lij (tus kws xim) yuav pab koj xaiv qhov ntxoov ntxoo uas tsis txawv ntawm koj li ib txwm.

3. Yog tias koj hnav cov plaub hau luv luv (ntev saum lub puab tsaig, nrog lub crown luv, bangs thiab qhib pob ntseg), qhov me me ntawm cov plaub hau grey yuav tsis pom, vim tias cov plaub hau tsis faib ua ib feem.

Ob peb xyoos dhau los, cov plaub hau grey tau hloov pauv, thiab cov ntxhais tshwj xeeb tau pleev lawv cov plaub hau hauv qhov ntxoov ntxoo nyiaj. Thiab tam sim no qhov kev zam rau qhov ntxoov txho tau rov qab los rau tus hu nkauj Billie Eilish, uas nws cov tub rog ntawm cov kiv cua siv zog ua raws tus mlom hauv txhua yam.

muaj txoj kev pej xeemuas yuav pab tshem tawm cov plaub hau grey. Piv txwv li, ua tshuaj yaug raws cov tshuaj yej, uas koj tuaj yeem kawm paub ntau ntxiv txog ntawm no.

Zoo, yog qhov kawg, yog tias muaj cov plaub hau ntau heev, muaj cov zas xim uas yuav pab koj pleev xim rau cov plaub hau 100% thiab tsis nco qab txog nws rau 3-4 lub lis piam tom ntej.

Alika Zhukova, Daria Vertinskaya

Sau ntawv cia Ncua