15 teeb meem kev noj qab haus huv koj lub qhov muag tuaj yeem qhia rau koj

Tus kws kho mob ophthalmologist hais tias yog vim li cas nws tsis tsim nyog tsis quav ntsej cov tsos mob no.

Lo lus "qhov muag yog daim iav ntawm tus ntsuj plig", txawm hais tias nws suab tsis zoo, yog qhov tseeb heev. Lawv tuaj yeem qhia rau koj tsis yog hais txog koj txoj kev noj qab haus huv xwb, tab sis kuj qhia txog cov kab mob loj dua, xws li ntshav qab zib lossis qib roj cholesterol siab. Koj tuaj yeem pom feem ntau ntawm cov cim no koj tus kheej, tsuav koj paub tias yuav nrhiav dab tsi.

Kab mob

Yog tias koj hnav cov lo ntsiab muag, nrhiav cov pob dawb ntawm koj lub pob txha. "Qhov no yog ib qho tshwm sim zoo heev, nws yuav qhia tau tias muaj tus kab mob corneal," - hais tias tus neeg sawv cev kho mob ntawm American Academy of Ophthalmology Natalia Hertz.

Kev nyuaj siab

Ib qho tsos mob ntawm kev ntxhov siab hnyav yog myochemistry (twitching ntawm daim tawv muag).

"Vim qaug zog thiab pw tsaug zog tsis txaus, cov leeg nyob ib ncig ntawm lub qhov muag tsis tuaj yeem so," tus kws kho mob ophthalmologist Andrey Kuznetsov hais. - Txawm tias hmo ntuj lawv nyob rau hauv qhov nro tas li. Kev hnav tsis zoo ntawm lo ntsiab muag, kev noj zaub mov tsis zoo, tsis muaj magnesium thiab cov vitamins B tuaj yeem ua rau myokimia.

Sudden tsis pom kev

– Yog tias mam li nco dheev koj nres pom daim duab nyob rau hauv pem hauv ntej ntawm koj, ces qhov no tej zaum yuav yog ib tug kos npe rau mob stroke, - hais tias Andrey Kuznetsov. - Vim qhov tseeb tias cov ntshav ntws mus rau lub hlwb tsis mus, kev sib txuas ntawm cov hlab ntsha ntawm lub paj hlwb raug cuam tshuam.

o ntawm daim tawv muag qis

- Yog tias daim tawv muag hauv qab yog o, thiab qhov mob tsis ploj mus li ntawm peb hnub, koj yuav tsum ua MRI, mus ntsib kws kho qhov muag thiab kws kho mob hlwb. Qhov no yuav qhia tau tias muaj qog nqaij hlav, - tus kws kho mob xaus lus.

Mob ntshav qab zib

Qhov muag tsis pom kev qhia tias hyperopia lossis myopia. Txawm li cas los xij, ntshav qab zib tuaj yeem yog lwm qhov ua rau pom qhov muag tsis pom. Raws li kev tshawb fawb xyoo 2014, 74% ntawm cov neeg mob muaj teeb meem tsis pom kev.

High cholesterol

Natalya Hertz ceeb toom tias yog tias koj pom lub nplhaib dawb ntawm lub cornea, koj yuav tsum tau kuaj sai sai. Tom qab tag nrho, xws li kev hloov xim tuaj yeem qhia txog qib siab cholesterol thiab triglycerides (cov rog rog hauv cov ntshav). Cov tshuaj no tuaj yeem ua rau lub plawv nres lossis mob stroke.

Kev Ntsuas

Qhov muag qhuav, dull daim tawv nqaij ncig lub qhov muag, qhov muag dej yog cov cim qhia ntawm kev ua xua raws caij nyoog.

- Nws yog ib qho tsim nyog yuav tsum tau kuaj xyuas thiab kuaj cov tshuaj tsis haum, - Andrey Kuznetsov qhia.

Retinal teeb meem

Ntau tus twb tau siv rau qhov tseeb tias qee zaum cov hnub qub ya los ntawm lawv lub qhov muag ua ntej. Tej zaum qhov no yog vim muaj kev hloov pauv hauv lub cev, thaum lub cev tsis muaj sijhawm los hloov kho hauv qhov chaw. Txawm li cas los xij, Hertz sib cav tias qhov no tuaj yeem hais txog retinal detachment (Cov paj hlwb retinal, uas yog tsim los ntawm cov hlwb photoreceptor, raug tshem tawm ntawm lawv cov pob txha). Qhov no yuav tsum tau muaj kev phais mob tam sim ntawd. Nws yog ib qho tsim nyog yuav tau muab cov nplaum nplaum rau thaj tsam ntawm qhov sib txawv kom zoo kom muaj caws pliav ntawm retina thiab choroid. Qhov no feem ntau yog ua nrog cryopexy (kev raug mob khaub thuas) los yog laser photocoagulation (los ntawm kev kho mob hlawv).

Kev kub siab

- Yog tias koj pom cov hlab ntsha tawg ntawm lub retina ntawm lub qhov muag, qhov no qhia tias muaj kev kub siab - hypertensive retinopathy, - hais tias ophtolmologist. - Tsis tas li, qhov laj thawj yuav yog pom mob pob txha (kab mob) lossis mob lub cev. Piv txwv li, qhov tshwm sim no tuaj yeem pom hauv cov neeg ncaws pob lossis cov poj niam thaum yug menyuam.

Mob qaug zog

o, reddened ob lub qhov muag thiab darkened hnab nyob rau hauv lawv qhia overwork thiab tsis tsaug zog. Complexion kuj yog ib qho qhia txog kev noj qab haus huv. Yog tias, tom qab so, cov xwm txheej no tsis tau ploj mus, koj yuav tsum sab laj nrog kws kho mob. Nco ntsoov tias kev qaug zog ntev yog fraught nrog pitfalls thiab tuaj yeem ua rau mob hnyav.

Ib tug overabundance ntawm lub hnub

Yog koj mam li nrhiav tau kev pingvukula (daj chaw ntawm lub qhov muag dawb), nws yog qhov zoo dua los ua si kom nyab xeeb thiab xyuas cov nyiaj. Qhov no tej zaum yuav yog ib qho ntawm cov cim qhia ntawm oncology. Tsis tas li ntawd, kev tshawb fawb xyoo 2013 tau pom tias cov pob no tuaj yeem tshwm sim hauv cov neeg uas siv sijhawm ntau hauv lub hnub. Ultraviolet rays tsis zoo rau lub qhov muag thiab rhuav tshem lawv cov qauv.

daj ntseg

- Daj dawb ntawm ob lub qhov muag qhia tias muaj kab mob jaundice, - hais tias ophthalmologist Andrei Kuznetsov. - Qhov no yog pov thawj los ntawm lub siab concentration bilirubin cov nyob rau hauv cov ntshav (ib tug daj compound tshwm sim los ntawm kev puas tsuaj ntawm cov qe ntshav liab). Nws yog ib qho tseem ceeb uas yuav tau kuaj ntshav rau kab mob siab B. Qhov no yog kab mob siab rau lub neej uas tuaj yeem ua rau cirrhosis thiab mob qog noj ntshav.

Qhov muag pom

Yog tias koj zaum ntawm lub computer txhua hnub thiab tsis pom lub teeb dawb, ces qhov muag qhuav tsis tuaj yeem zam tau. Redness, khaus, nce kua muag qhia tias koj yuav tsum tau so koj ob lub qhov muag.

- Cov neeg ua haujlwm hauv chaw ua haujlwm yuav tsum ua qhov yooj yim ophthalmic gymnastics tsawg kawg txhua ob teev, - tus kws kho mob txuas ntxiv mus. - Qhov no yog qhov tsim nyog los txo qhov nro. Self-massage ntawm dab tshos ntawm cheeb tsam kuj txhawb kom txhim kho cov ntshav ncig. Ib txwm tshem cov looj tsom iav hauv tsev.

Qhov muag xim hloov

"Yog tias txhua txhua hnub koj pom tias qhov muag pom kev poob qis thiab cov xim ntawm lub qhov muag pib hloov pauv (pob muag lossis iris tau dhau los ua huab), ces koj muaj kev raug mob," tus kws kho qhov muag hais. - Nws tuaj yeem yog vim muaj ntau yam qog xws li lymphoma.

Ob lub qhov muag

Raws li ib tug neeg muaj hnub nyoog, qhov chaw ntawm lub qhov muag yuav tig grey. Qhov no hais txog tus kab mob no, zoo li cataract (pom ntawm lub lens nyob hauv lub qhov muag). Yuav tsum tsis muaj qhov tsaus ntuj hauv lub lens noj qab haus huv. Nws yog lub lens pob tshab uas cov duab tuaj yeem tsom mus rau retina. Kev loj hlob ntawm cataracts tsis tuaj yeem tiv thaiv txhua txoj hauv kev, tab sis nws tuaj yeem ua rau qeeb. Ua ntej, tiv thaiv koj ob lub qhov muag ntawm lub hnub ci ci - hnav looj tsom iav dub. Qhov thib ob, haus cov vitamins thiab tswj koj cov ntshav qab zib.

Clinical Representative ntawm American Academy of Ophthalmology.

Sau ntawv cia Ncua