5 secrets ntawm ua noj ua haus lauj kaub tais diav
 

Cabbage yog zaub paub zoo thiab muaj rau txhua tus niam tsev. Muaj ntau ntau yam tais diav los ntawm nws - los ntawm cov zaub qhwv rau txhua tus nyiam lub caij ntuj no version - sauerkraut. Nws yog stewed, kib, salted, zaub xam lav yog npaj los ntawm cov tub ntxhais hluas taub hau ntawm cabbage. Thiab, yog li ntawd koj cov tais diav ib txwm zoo meej, nco ntsoov cov kev ua neej no:

- Yog hais tias koj muab ib daim ntawm lub khob cij dawb nyob rau hauv ib lub saucepan uas koj stew cabbage thiab npog nws nrog lub hau, ces ib tug unpleasant tsw yuav ploj;

- Yog hais tias koj muab cais kib dos, carrots, celery thiab parsley nrog stewed cabbage, lub tais yuav tastier thiab ntau aromatic;

- Thaum ua cabbage filling - ncuav boiling dej tshaj tshiab cabbage, thiab tsuas yog ces Fry;

 

- Yog hais tias koj hla ib lub cabbage uas qab me ntsis iab, muab tso rau hauv boiling dej rau ob peb feeb, thiab ces ua noj lub npaj tais diav los ntawm nws;

- Yog hais tias sauerkraut qaub dhau, yaug nws hauv dej txias. Tab sis tsis txhob tso nws hauv dej ntev dhau, lossis nws yuav plam tag nrho cov vitamin C.

Sau ntawv cia Ncua