Hais txog cov txiaj ntsig ntawm Superfoods thiab lawv cov lus sib piv

Tam sim no nrov heev yog Superfoods: Chia noob, quinoa, spirulina, Goji berries.

Vim li cas lawv thiaj li muaj txiaj ntsig thiab puas tuaj yeem hloov cov khoom kim txawv teb chaws nrog cov khoom siv hauv tsev? Cov lus teb rau lo lus nug no yog nyob rau hauv me ntsis video hauv qab no.

UCF Health: Superfoods Rau Super Health

Sau ntawv cia Ncua