txheem
Los nag, subdued tshav ntuj, tsw ntawm ncuav qab zib los ntawm qhov cub…. Raws li lub suab, hnov tsw los yog duab, cov txheej txheem ntawm ASMR ("Autonomous sensory meridian teb", los yog nyob rau hauv Fabkis, autonomous sensory teb) muaj nyob rau hauv ua rau ib tug neeg muaj kev zoo siab, teb rau ib tug stimulation. pom, suab, olfactory los yog kev txawj ntse.
ASMR: txias hauv tawv taub hau
Koj lub cev zoo li cas hauv nruab nrab ntawm kev sib tham? Nws tuaj yeem ua kom txias, tingling hauv tawv taub hau thiab tawv taub hau, lossis nyob rau ntawm qhov chaw ntawm lub cev. Rau qhov no, AMSR thov rau lub hwj chim ntawm kev tawm tswv yim: piv txwv li, nco ntsoov lub taub hau massages ua los ntawm koj tus khub, los yog massage, ib txwm cranial, ua tom qab zawv plaub hau los ntawm tus kws kho plaub hau. Qhov ntawd puas ua rau koj txias, zoo siab? Nws yog tib yam thaum lub sijhawm sib tham ASMR!
ASMR: calming yeeb yaj duab hauv Is Taws Nem
Qhov no tsis yog ib qho txuj ci tseem ceeb tshiab, nws tau siv thiab tau nrov txij li xyoo 2010s. Thaum lub sijhawm kaw, cov txheej txheem rov qab los ua ntej. Hauv Is Taws Nem, ntau cov yeeb yaj kiab thiab podcasts pab peb tsaug zog, so ua tsaug rau cov txheej txheem. Tshwj xeeb ua tsaug rau lub moj khaum uas nyob ib puag ncig ASMR: softness ntawm lub suab, ntxhi, lub teeb tapping… Ntau thiab ntau ntawm peb tab tom sim ASMR thiab txaus siab rau nws cov txiaj ntsig soothing.
Controversies nyob ib ncig ntawm ASMR
Yog tias ib lub zej zog tau tsim nyob ib ncig ntawm txoj kev so no, kev tsis sib haum xeeb nyob ib puag ncig nws qhov xwm txheej thiab kev faib tawm ntawm kev tshawb fawb ntawm nws qhov tshwm sim ... Tshwj xeeb tshaj yog txij li cov txiaj ntsig ntawm ASMR yog qhov sib txawv raws li txhua tus neeg. Ib txhia yuav nyob twj ywm unmoved nyob rau hauv lub ntsej muag ntawm stimuli ntawm txhua yam. Tseeb, raws li nyob rau hauv hypnosis, cov txheej txheem yog raws li cia mus. Yog tias ib tus neeg thaiv, tawm tsam kev so, nws lub siab yuav tsis tuaj yeem "mus", npau suav lossis yooj yim, ua haujlwm ntawm nws txoj kev xav. Yog li shh ... peb tso tseg thiab peb sim ASMR ...