Me nyuam: 4 txoj cai los tiv thaiv kab mob lub caij ntuj no

1. Peb ntxuav peb txhais tes

Hauv ib xyoos, tus menyuam tiv thaiv kab mob tsuas yog 17% ntawm tus neeg laus. Thiab vim hais tias 80% ntawm cov kab mob sib kis - mob khaub thuas, bronchiolitis, gastro, angina - kis tau los ntawm txhais tes, nws raug nquahu kom siv cov tshuaj. sentxuav koj txhais tes tsis tu ncua ua ntej kov koj tus menyuam. Ntxiv nrog rau xab npum thiab dej, muaj hydroalcoholic wipes thiab gelsuas tua 99,9% ntawm cov kab mob thiab cov kab mob H1N1. Ib qho txiaj ntsig zoo rau tag nrho tsev neeg thiab cov qhua, tshwj xeeb tshaj yog thaum muaj kev sib kis.

2. Ceev faj cov khoom ua si thiab cov khoom ua si cuddly

Cov khoom ua si mos thiab cov khoom ua si, txawm tias lawv nqus los yog snuggle tawm tsam, yog cov kab mob zes rau koj cov menyuam. Nco ntsoov ntxuav lawv cov khoom ua si kom zoo, tshwj xeeb tshaj yog thaum lawv tau ntsib nrog lwm tus menyuam.

Rau cov khoom ua si: peb siv a tshuaj tua kab mob yoog rau tus menyuam lub ntug nrog rau cov mis tsis muaj aggressive residues thiab tsis muaj tshuaj dawb. Nco ntsoov yaug txhua zaus thiab ziab kom zoo ua ntej xa rov qab rau koj tus menyuam.

Rau cov khoom ua si cuddly: hauv lub tshuab, lub voj voog ntawm 90 ° C tshem tawm cov kab mob. Rau qhov muag heev, Sanytol hom tau tsim cov tshuaj tua kab mob ntxhua khaub ncaws uas tshem tawm 99,9% ntawm cov kab mob, fungi thiab H1N1 kab mob los ntawm 20 ° C.

3. Kab mob nyob ib ncig ntawm lub tsev: peb ntxuav txhua yam

Paub zoo: qee cov kab mob, xws li ib lub luag haujlwm rau kev mob plab, tuaj yeem ua haujlwm ntev txog 60 hnub ntawm koj lub rooj tog.

Txhawm rau tiv thaiv lawv txoj kev sib kis, peb ntxuav thiab tua kab mob sai li sai tau :

• Qhov rooj saib xyuas
• Hloov
• Kev Tswj Chaw Taws Teeb

Et txhua qhov chaw uas tau ntsib nrog tus neeg mob ua tsaug cov tshuaj tua kab mob. Thiab tseem: nco ntsoov ntxuav cov nplooj ntawv, phuam da dej thiab khaub ncaws ntawm tus neeg mob sib cais ntawm 90 ° C, lossis ntawm 20 ° C nrog cov tshuaj tua kab mob lossis tshuaj tua kab mob ntawm cov ntaub pua tsev.

4. Ntxuav huab cua hauv tsev

10 feeb nyob rau ib hnub: qhov no yog lub sij hawm aeration yam tsawg kawg nkaus kom khiav tawm microbes. Tsis tas li ntawd yuav tsum tau ceev faj kom tsis txhob overheat chav ntawm lub tsev (20 ° C siab tshaj) vim hais tias huab cua qhuav tsis muaj zog cov mucous daim nyias nyias. Xav txog cov humidifiers thiab, qhov tseem ceeb tshaj, txwv tsis pub haus luam yeeb hauv koj lub tsev.

Nrhiav peb cov lus hauv video: