Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 275 kCal | 1684 kCal | 16.3% | 5.9% | 612 g |
| Cov nqaijrog | 0.3 g | 76 g | 0.4% | 0.1% | 25333 g |
| rog | 0.1 g | 56 g | 0.2% | 0.1% | 56000 g |
| carbohydrates | 67.6 g | 219 g | 30.9% | 11.2% | 324 g |
| Alimentary fiber ntau | 1.6 g | 20 g | 8% | 2.9% | 1250 g |
| dej | 29.3 g | 2273 g | 1.3% | 0.5% | 7758 g |
| tshauv | 0.3 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 5 .g | 900 .g | 0.6% | 0.2% | 18000 g |
| beta carotenes | 0.03 mg | 5 mg | 0.6% | 0.2% | 16667 g |
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.3% | 15000 g |
| Vitamin B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 0.2% | 18000 g |
| Vitamin C, ascorbic | 27.5 mg | 90 mg | 30.6% | 11.1% | 327 g |
| Vitamin E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 0.5% | 7500 g |
| Vitamin PP, TSIS TAU | 0.1 mg | 20 mg | 0.5% | 0.2% | 20000 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 122 mg | 2500 mg | 4.9% | 1.8% | 2049 g |
| Calcium, Cov | 14 mg | 1000 mg | 1.4% | 0.5% | 7143 g |
| Magnesium, mg | 11 mg | 400 mg | 2.8% | 1% | 3636 g |
| Sodium, Na | 12 mg | 1300 mg | 0.9% | 0.3% | 10833 g |
| Phosphorus, P. | 11 mg | 800 mg | 1.4% | 0.5% | 7273 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.1 mg | 18 mg | 0.6% | 0.2% | 18000 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.2 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 67.4 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 275 kcal.
Blackcurrant sauce 2-110 txhua nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin C - 30,6%
- vitamin C koom nrog cov tshuaj tiv thaiv kev rov ua dua, kev ua haujlwm ntawm lub cev tsis muaj zog, txhawb kev nqus ntawm cov hlau. Kev ua kom tsis muaj qab hau ua rau cov pos hniav xoob thiab los ntshav, mob qhov ntswg vim muaj qhov ua rau ntau yam permeability thiab fragility ntawm cov ntshav capillaries.
Tags: Calorie ntsiab lus 275 kcal, tshuaj muaj pes tsawg leeg, khoom noj muaj txiaj ntsig, vitamins, minerals, dab tsi yog qhov tseem ceeb Blackcurrant sauce ntawm 2-110, calories, as-ham, muaj txiaj ntsig zoo Blackcurrant sauce ntawm 2-110