txheem
1. Ua 'hygge' ua tsev neeg
Muaj tseeb koj twb hnov Danish "hygge" (pronounced "huggueu")? Nws tuaj yeem txhais tau tias "siv sijhawm zoo nrog tsev neeg lossis phooj ywg". Cov Danes tau nce siab rau kev ua neej nyob. Cov sij hawm ntawm conviviality txhawb kev xav ntawm kev koom nrog.
Ua tom tsev. Qhia ib qho kev ua si nrog tsev neeg. Piv txwv li, pib ua ib tug loj fresco tag nrho ua ke. Hygge tseem tuaj yeem hu nkauj nrog ntau lub suab. Vim li cas ho tsis tsim ib repertoire ntawm tsev neeg zaj nkauj?
2. Kev sim tsis muaj kev tiv thaiv
Hauv tebchaws Denmark, cov niam txiv xyaum lub tswv yim ntawm "qhov chaw loj hlob ze" nrog lawv cov menyuam. Lawv nyob rau hauv nrog, tab sis lawv muab rau tus menyuam qhov chaw rau kev sim. Los ntawm kev tshawb nrhiav, nce toj… tus menyuam xav tias tswj hwm nws cov kev cov nyom thiab kev nyuaj. Nws kuj kawm los tswj cov qib txaus ntshai thiab kev ntxhov siab uas nws lub hlwb tuaj yeem tiv taus.
Ua tom tsev. Cia nws nce, sim… yam tsis muaj kev cuam tshuam! Yog lawm, nws yuam kom koj tig koj tus nplaig 7 zaug hauv koj lub qhov ncauj thaum koj pom koj tus menyuam coj tus cwj pwm zoo li npua!
3. Reframing zoo
Nyob deb ntawm kev zoo siab ruam, Danes xyaum "zoo reframing". Piv txwv li, yog hais tias nws los nag rau hnub so, ib tug Dane yuav qw hais tias, "Chic, Kuv yuav curl li ntawm lub rooj zaum nrog kuv cov me nyuam," es tsis txhob foom lub ntuj. Yog li ntawd, cov niam txiv Danish, tau ntsib nrog qhov xwm txheej uas tus menyuam raug thaiv, pab nws hloov nws txoj kev xav kom hloov pauv qhov xwm txheej kom ua neej nyob zoo dua.
Ua tom tsev. Peb tus menyuam qhia peb tias nws yog "kev ncaws pob phem"? lees paub tias lub sijhawm no nyob ib puag ncig nws ua tsis tau zoo, thaum hais kom nws nco ntsoov lub sijhawm nws tau qhab nia.
4. Tsim kev muaj zog
Hauv tebchaws Denmark, cov lus qhia txog kev nkag siab yog qhov yuav tsum tau nyob hauv tsev kawm ntawv. Hauv tsev kawm ntawv, cov menyuam kawm paub qhia lawv txoj kev xav tiag tiag. Lawv hais tias lawv poob siab, txhawj xeeb… Empathy txhim kho txoj kev xav.
Ua tom tsev. Yog tias koj tus menyuam xav ua phooj ywg lom zem, txhawb kom nws tham txog nws tus kheej: “Koj xav li cas thaum nws hais rau koj? Tej zaum nws kuj xav phem thiab? ”
5. Txhawb kev ua si dawb
Hauv Danish kindergarten (qis dua 7 xyoos) txhua lub sijhawm yog mob siab rau ua si. Cov menyuam yaus muaj kev lom zem caum ib leeg, sib ntaus sib tua ntawm kev dag, ua si tus neeg ua phem thiab ua phem. Los ntawm kev xyaum cov kev ua si no, lawv txhim kho lawv tus kheej kev tswj hwm, thiab kawm kom ntsib kev tsis sib haum xeeb. Los ntawm kev ua si dawb, tus menyuam kawm kom tswj tau nws txoj kev xav zoo dua.
Ua tom tsev. Cia koj tus menyuam ua si dawb. Ib leeg lossis nrog lwm tus, tab sis tsis muaj kev cuam tshuam los ntawm niam txiv. Yog tias qhov kev ua si nce ntxiv, nug lawv, "Koj puas tseem ua si lossis koj puas tawm tsam tiag?" ”