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Qhuav taw, tawv nqaij tuag thiab calluses: cov lus qhia kom tshem ntawm lawv
Koj puas muaj qhuav, puas, mob ko taw? Calluses, tawv nqaij tuag, thiab qhov txhab tuaj yeem ua rau mob hnyav heev nyob rau niaj hnub. Tshawb nrhiav qhov ua raug los tiv thaiv kev tsim cov calluses, nrog rau cov lus qhia thiab kev kho kom haum rau kho ko taw qhuav thiab puas.
Qhuav thiab tawg taw, qhov ua rau
Coob leej neeg raug cuam tshuam los ntawm ko taw qhuav. Qhov tseeb, muaj ko taw qhuav yog ib qho tshwm sim ntau, vim tias nws yog thaj chaw uas ib txwm ua rau me me sebum. Ib qho ntxiv, kev tsim cov sebum raug txo nrog lub hnub nyoog, uas tuaj yeem ua rau qhuav qhuav hauv taw thaum lub sijhawm.
Rau txhua tus neeg kev nyab xeeb, txhais taw yog ib qho chaw nyuab siab heev ntawm lub cev, thaum taug kev lossis sawv, lawv yuav tsum muaj peev xwm txhawb nqa tag nrho peb qhov hnyav. Nruab nrab ntawm qhov hnyav thiab kev sib txhuam, txhais taw teb los ntawm kev tsim lub suab los tiv thaiv daim tawv nqaij. Qhov no yog qhov zoo, tab sis ntau dhau, lub suab nrov tuaj yeem tawg, thiab ua rau lub qhov txhab mob.
Tshaj li cov xwm txheej no thiab nquag ua, tuaj yeem muaj lwm qhov ua rau ko taw qhuav thiab tawg: nws tuaj yeem yog cov khoom qub txeeg qub teg, ua kom sawv ntev txhua hnub, kev sib txhuam tsim los ntawm khau. nruj, lossis tawm hws ntau dhau ntawm taw. Qhov tseeb, ib tus yuav xav tias kev tawm hws ntawm ko taw yog vim muaj dej ntau dhau taw, tab sis nws tsis yog qhov tseeb. Ntawm qhov tsis sib xws, koj hws ntau, ntau koj txhais taw yuav qhuav. Yog li koj yuav tsum xyuam xim rau kev xaiv koj lub thom khwm, thom khwm thiab tights, ntxiv rau xaiv khau, kom tsis txhob tawm hws ntau dhau.
Tau kawg, muaj ntau qib sib txawv ntawm ko taw qhuav. Koj txhais taw yuav qhuav thiab tawg me ntsis ntawm qhov chaw, uas tuaj yeem ua rau muaj kev tsis haum tshuaj, tab sis kho tau yooj yim. Ntawm qhov tod tes, thaum lub suab nrov loj dhau los lossis txhais taw tev ntau dhau, nws tuaj yeem nthuav tawm daim tawv nqaij, ua rau mob hnyav thiab los ntshav. Ua li ntawd, kev kho mob yooj yim tsim los ntawm kws kho mob dermatologist yog qhov tsim nyog.
Ib qho tshuaj txhuam los kho ko taw qhuav
Txhawm rau tiv thaiv kom qhuav thiab tawg taw, txhuam yog qhov tseem ceeb. Tseeb, ib qho tshuaj txhuam yuav pab tshem tawm cov tawv nqaij tuag los ntawm tev taw, thiab yog li zam kev tsim cov calluses loj dhau, uas tuaj yeem tsim cov kab nrib pleb.
Koj tuaj yeem siv tshuaj txhuam lub cev qub, lossis nrhiav tshuaj txhuam tshwj xeeb rau taw, hauv khw muag khoom lossis hauv khw muag tshuaj. Koj tseem tuaj yeem ua koj tus kheej txhuam rau ko taw qhuav, siv yogurt, zib ntab, thiab suab thaj xim av. Tom qab ntawd koj yuav tau txais cov tshuaj txhuam uas yuav tshem tawm cov tawv nqaij tuag, thaum ua kom koj txhais taw ntub!
Kom tau txais txiaj ntsig zoo, qhov zoo tshaj plaws yog ua kom txhuam ib zaug ib lub lim tiam. Koj tseem tuaj yeem hloov txhuam thiab grater (hluav taws xob lossis phau ntawv qhia), tab sis nws yuav tsum ua tiav me ntsis. Ras yuav tsum yooj yim tshem tawm cov callus ntau dhau. Yog tias koj txhuam koj txhais ko taw tas li thiab nyuaj heev nrog cov kab txaij, koj yuav ua rau nrawm dua thiab ua rau lub suab nrov nrov.
Cream rau qhuav heev thiab puas taw
Zoo li cov neeg uas muaj tawv nqaij ntawm lub ntsej muag qhuav, cov tib neeg uas muaj ko taw qhuav thiab puas lawm yuav tsum tau saib xyuas txhua hnub. Zoo dua tom qab tig mus rau qab zib kom qhuav heev thiab ua rau ko taw puas, thiab tsis txaus siab nrog cov tshuaj pleev rau lub cev. Koj xav tau kev saib xyuas nplua nuj thiab hloov kho rau thaj tsam ntawm lub cev no.
Txhua lub sijhawm koj tawm ntawm tus da dej, siv koj cov kua nplaum, hais rau ntawm pob taws thiab ntawm ntu ib ncig ntawm cov pob txha, uas feem ntau raug kev sib txhuam. Ceev faj tsis txhob muab cov nplaum tso rau ntawm cov ntiv taw: cov chaw kaw no tuaj yeem tsim cov kab mob kis tau yog tias siv cov kua nplaum ntau dhau, vim tias qab zib tuaj yeem yooj yim macerate thiab ua rau mob.
Kom tau txais txiaj ntsig zoo dua, siv koj cov tshuaj pleev rau cov ko taw qhuav thiab puas thaum yav tsaus ntuj, ua ntej yuav mus pw. Qhov no yuav tso cai rau cov tshuaj nkag mus zoo dua, tsis muaj kev cuam tshuam los ntawm kev taug kev. Nov yog cov lus qhia me me rau qhov ua tau sai dua: muab cov thom khwm thom khwm tso rau saum koj cov qab zib, uas yuav ua daim npog thaum hmo ntuj.