Endive: tag nrho nws cov txiaj ntsig kev noj haus

Khawv koob koom haum

Dej nyabLawv mus zoo nrog txiv ntseej, raisins, cheeses (emmental, tshis cheese ...), txiv apples. Yuav kom surprise lub saj buds, peb npaj ib tug zaub xam lav ntawm endive thiab clementines los yog grapefruit.

Version tacos. Koj tuaj yeem siv cov nplooj tag nrho thiab garnish lawv nrog cheese, tuna mousse, diced zaub ...

Hauv yias, ntxiv kua txiv kab ntxwv thiab me ntsis zib mu thaum kawg ntawm kev ua noj rau ib daim ntawv qhia qab zib / savory. Zoo tagnrho los nrog lub mis os.

Hauv velvety. Peb sib tov endives thiab qos yaj ywm rau ib tug pepsy kua zaub.

Hauv gratin. Nyob rau hauv daim ntawv qhia ib txwm, ib daim ntawm nqaij npua yog qhwv ib ncig ntawm lub endive, ces nws yog coated nrog ib tug béchamel sauce. Peb innovate los ntawm kev hloov cov nqaij npua nrog smoked salmon.

Hauv video: Endive and ham recipe From 12 months

Cov lus qhia Pro

Xaiv qhov zoo : endives yuav tsum ruaj nrog cov nplooj nruj thiab unblemished. Lub hauv paus yuav tsum yog dawb li sai tau. liab endives yog sweeter dua cov dawb.

txuag : los ntawm kev qhwv lawv rau hauv daim ntawv nqus, lawv yuav khaws cia txog li 6 hnub nyob rau hauv lub tub rau khoom ntawm lub tub yees. Nws yog qhov zoo dua kom tsis txhob ua kom lawv nyob hauv lub teeb tag nrho vim qhov no ua rau lawv ntsuab thiab ua rau iab.

ci : steamed, lawv ua noj rau li kaum feeb. Nyob rau hauv lub microwave, 5 feeb yog txaus. Rau melting los yog crunchy endives, lawv muaj peev xwm yuav pan-kib li ntawm kaum tsib feeb. Nyob rau hauv lub gratin version, lawv ua noj nyob rau hauv qhov cub rau txog nees nkaum feeb.

Koj puas paub? Txhawm rau tshem tawm qhov iab ntawm cov khoom nyoos, koj yuav tsum tshem tawm qhov sib npaug ntawm lub khob me me ntawm lub hauv paus. Thaum lawv siav, qab zib lossis zib ntab ntxiv thaum ua noj.

Nws tuaj yeem txaus siab los ntawm 6 lub hlis, nrog rau lwm cov zaub xws li qos yaj ywm, carrots lossis qos yaj ywm qab zib.

Sau ntawv cia Ncua