Cov khoom noj ua noj ua haus 2020: dab tsi koj yuav tsum paub txog cov ntaub qhwv ntsej muag - ube
 

Nws yog hu ua cov hauv paus qoob loo zoo tshaj plaws ntawm 2020. Tom qab tag nrho, ube lossis cov paj yeeb yam ua rau Instagram khoom noj zoo. Thiab txhua tus ua tsaug rau nws cov xim ntshav ci.

Cov kws tshaj lij zaub mov ntseeg tias lub ntiaj teb kev ntxeem tau ntawm cov txiv ntseej liab, cheesecakes thiab yam waffles tab tom yuav pib. Tab sis ntxiv rau nws qhov kev thov rov hais dua, nws tseem yog cov khoom muaj txiaj ntsig. Ube tau ntev tau paub tias yog tus muaj zog tiv thaiv kev laus, muaj cov vitamin C thiab B6, fiber, potassium thiab manganese

Violet yam (Dioscorea alata, ube, qos liab liab) yog tsob ntoo uas zoo ib yam li cov qos yaj ywm thiab muaj xim daj zoo nkauj, thiab cov nqaij yog xim liab. Yams loj hlob hauv qhov sov sov. Ntawm txhua yam yams, qhov no yog qhov qab tshaj plaws, yog li cov tub paj liab feem ntau siv los ua cov khoom qab zib, suav nrog dej khov. Nov yog thawj zaug uas cov dej qab zib xim av qab zib tau ua rau hom Hawaiian. Thiab hauv tebchaws Philippines, cov dej qab zib xim av daj feem ntau yog qee yam zoo li kos npe khoom qab zib. Rau lub tebchaws no, ube feem ntau yog cov khoom lag luam nrov. 

 

Ib lub hauv paus zaub tuaj yeem ntev txog 2,5 m ntev thiab hnyav 70 kg. Nws tuaj yeem muab hau, ci, faus, qhuav, siv tau rau hauv cov khoom ci, khov thiab cocktails.

"Koj feem ntau pom tias ube hloov mus ua jam thiab pastes hu ua halaya. Lawv tau siv hauv yob, scones thiab khov nab kuab, "hais tias Nicole Ponseca, tus tswv thiab tus thawj coj ntawm New York-based Philippine gastropub Jeepney thiab tsev noj mov Maharlika. "Ube zoo li me ntsis sib xyaw ntawm vanilla thiab pistachio. Nws qab zib thiab av, "nws piav qhia qhov saj ntawm cov hauv paus zaub no.

Nco qab tias ua ntej peb tham txog cov zaub mov ntshav twg yog qhov muaj txiaj ntsig zoo rau kev noj qab haus huv, nrog rau txog cov tshuaj yej zoo tshaj plaws ntawm 2020. 

 

Sau ntawv cia Ncua