Cov txheej txheem suav guasha massage ua qhov xav tsis thoob rau daim tawv nqaij ntawm lub ntsej muag: nws nruj, ua rau nws elastic dua thiab yooj yim rejuvenates. Tab sis nrog kev pab los ntawm cov txheej txheem no, nws muaj peev xwm ua rau radically phem qhov teeb meem. Stretching thiab sagging ntawm daim tawv nqaij, deepening ntawm wrinkles thiab microtrauma yog tag nrho cov kev phiv. Koj yuav tiv thaiv koj tus kheej li cas ntawm lawv?
Suav guasha massage txheej txheem hnub rov qab ntau txhiab xyoo, yog li txhua tsev neeg Suav, txhua tus poj niam muaj ib tug scraper. Tab sis qhov kev coj ua no tuaj rau Tebchaws Europe tsis ntev los no, thiab nyob rau hauv tus txheej txheem ntawm "kev mus los" nws tau tswj kom hloov pauv ntau - ntau heev uas nws feem ntau cuam tshuam tsis zoo.
Dab tsi yog qhov zais cia ntawm qhov raug siv ntawm gouache scraper? Nov yog peb txoj cai ua raws.
1. Ua haujlwm zoo
Tej zaum, European kev lig kev cai coj lub tswv yim ntawm "scraper" dhau lawm, yog li kev siv zog uas ntau tus ua rau zaws lub ntsej muag feem ntau rov ua dua.
Lub luag haujlwm ntawm tus txheej txheem tsis yog txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau nws nws, nws raug nquahu kom siv cov txheej txheem "tam sim no" ntawm cov ntaub so ntswg. Nws txhais li cas?
Sim ib qho kev sim: npog koj lub plhu nrog koj xib teg thiab "mloog", hnov cov kev taw qhia ntawm cov ntshav ntws, kev txav ntawm cov qog ntshav? Qhov no yog ib tug heev hloov maj mam, yuav luag imperceptible internal zog. Tam sim no maj mam txhuam cov tawv nqaij raws cov kab zaws, piv txwv li, los ntawm lub puab tsaig mus rau pob ntseg. Thiab dua npog koj ob sab plhu nrog koj xib teg: cov kev xav tau hloov li cas?
Nrog lub hnub nyoog, peb cov ntaub so ntswg pib «swb» cia - lub «suit» ntawm lub cev obeys lub ntiajteb txawj nqus. Cov txuj ci kev txawj zaws ib ntus hloov cov kev taw qhia no, daim tawv nqaij thiab cov leeg raug rub. Yog li ntawd, tsis tu ncua massage launches ib tug rejuvenating nyhuv, lus programming lub zog ntawm cov ntaub so ntswg tiv thaiv lub sij hawm.
Lub hom phiaj ntawm gusha massage tsis yog "s tawv taub hau", tab sis kom yooj yim thiab maj mam hloov cov kev taw qhia no. Rau qhov no, qhov tsawg kawg nkaus siab yog txaus nyob rau hauv ua ke nrog nruab nrab xim rau lub cev: los ntawm kev tsom mus rau massage taw, koj kawm tau raws li qhov hloov maj mam hnov tsw ntawm "tam sim no" ntawm cov ntaub so ntswg.
2. Kev saib xyuas lub cev
Txhawm rau kom muaj txiaj ntsig zoo, nws yog qhov tsim nyog uas cov pob txha tsim ntawm lub cev yog tsim kom raug. Ntawd yog, txoj cai kom raug yog yuav tsum tau. Yog hais tias lub "thav duab" yog nkhaus, qhov no yog inevitably vim rau sab nraud stresses. Thiab xws li kev ntxhov siab provoke stagnation: kev ua txhaum ntawm cov qog ntshav tawm, ua rau cov ntshav tsis zoo.
Koj tuaj yeem ua haujlwm nrog cov leeg ntawm lub ntsej muag ntau npaum li koj nyiam, so kom txaus thiab tone lawv, tab sis yog hais tias, muaj qhov nro ntawm lub caj dab thiab lub xub pwg nyom, ces txhua qhov kev siv zog yuav tsis muaj txiaj ntsig. Yog li ntawd, nyob rau hauv Suav teb, kev zoo nkauj pib nrog lub cev muaj zog: txhawm rau ua tiav nws, tib neeg xyaum ntau yam ntawm kev so so - piv txwv li, qigong rau qaum Sing Shen Juang.
Qhov kev xyaum no ib leeg yog txaus rau radically txhim kho cov ntshav txaus rau cov ntaub so ntswg ntawm lub taub hau thiab lub ntsej muag, txhim kho cov dej ntws tawm ntawm lymph thiab cov qauv ntawm lub ntsej muag. Gouache massage, qhov tseeb, yog kev txhim kho zoo thiab ntxiv rau qhov kev xyaum no.
3. Kev sib koom ua ke
Ib qho ntawm cov cai tseem ceeb ntawm kev ua tiav: tsis txhob zaws lub ntsej muag nkaus xwb. Gouache massage pib ntawm caj dab, thiab yog tias ua tau - los ntawm lub xub pwg nyom thiab décolleté.
Yog li, koj txhawb nqa cov ntaub so ntswg nce siab, nrog rau normalize ntshav ncig thiab, raws li Suav ntseeg, ntws ntawm Qi zog. Sawv, nws nourishes thiab rejuvenates cov ntaub so ntswg ntawm lub ntsej muag, ua rau lawv elastic, vim hais tias wrinkles ploj thiab oval ntawm lub ntsej muag yog nruj nreem.
Thaum kawm ib qho kev zaws, thiab ntau dua li kev coj ua thaum ub xws li gusha, nws yog ib qho tseem ceeb kom nkag siab txog nws keeb kwm. Qhov no yog ib qho kev siv zog uas cuam tshuam ncaj qha rau qigong kab lig kev cai. Yog li ntawd, siv nws yam tsis muaj "cov hauv paus hniav" - kev nkag siab meej txog dab tsi thiab yuav ua li cas tshwm sim hauv lub cev - tuaj yeem cuam tshuam rau ob qho tib si ntawm daim tawv nqaij thiab kev noj qab haus huv.
Xaiv cov kws tshaj lij uas xyaum gua sha nrog rau qee qhov kev coj ua qigong, kawm txog keeb kwm ntawm cov txheej txheem - thiab nws yuav qhib lub sijhawm zoo rau koj.