Tshuaj pleev ib ce hauv tsev. Yees duab

Txhawm rau ua ib qho tshuaj txhuam, siv cov khoom nram qab no:

• 2 tbsp mov
• 1 tbsp. kaolin
• 1 poob ntawm juniper tseem ceeb roj
• 1 tbsp zib ntab
• ib co dej
• 1 poob ntawm geranium aromatic roj
• 1 tablespoon txiv kab ntxwv dej tso quav

Rice yog crushed nyob rau hauv ib tug mortar thiab av nrog kaolin. Cov zib ntab yog me ntsis warmed nyob rau hauv ib da dej, thiab ces tov nrog kaolin loj thiab txiv kab ntxwv eau de toilette. Cov tshuaj pleev ib ce yog enriched nrog cov roj tsw qab. Lawv siv me ntsis txhuam thiab sib tov nrog dej me ntsis, tom qab ntawd nws yog rubbed rau hauv daim tawv nqaij ntawm lub ntsej muag nrog kev ua kom zoo. Tom qab 3-5 feeb ntxuav tawm cov txhuam. Raws li qhov tshwm sim ntawm cov txheej txheem no, cov hlwb tuag raug tshem tawm, co toxins thiab cov khoom tsis zoo raug tshem tawm, thiab cov ntshav ncig tau zoo dua. Twb tau tom qab thawj tev, lub ntsej muag tau txais cov xim zoo nkauj thiab cov tsos mob ntawm daim tawv nqaij tau pom zoo tuaj.

Cov tshuaj txhuam yog khaws cia rau hauv lub tub yees hauv ib khob, kaw kom nruj rau ob lub hlis

Kev xaiv cov tshuaj pleev ib ce zoo yuav pab ntxuav thiab ua kom tawv nqaij oily, txo qhov pores thiab normalize sebum ntau lawm. Yarrow cream muaj txiaj ntsig zoo rau ntawm daim tawv nqaij.

Nws daim ntawv qhia yog raws li hauv qab no:

• 13-15 g qhuav yarrow tua
• 27-30 ml txiv kab ntxwv eau de Toilette
• 80-90 g ntawm cream
• 95-100 ml dej

Cov nyom yog poured nrog dej, coj mus rau ib tug boil, lub tshav kub yog txo kom tsawg thiab boiled rau 2 feeb-3 feeb. Tom ntej no, lub broth yog txias, lim thiab tov nrog txiv kab ntxwv dej thiab ib tug creamy puag. Cov qab zib tiav yog pauv mus rau lub khob ntim, uas yog nruj nreem npog nrog lub hau thiab khaws cia rau hauv qhov chaw txias tsis pub ntau tshaj ib hlis.

Lub yarrow tam sim no nyob rau hauv qab zib yog suav hais tias yog ib tug muaj zog antiseptic, thiab txiv kab ntxwv eau de toilette dries ntawm daim tawv nqaij, thaum txo cov secretion ntawm subcutaneous rog.

Txhawm rau txhim kho cov ntshav ncig thiab ntxuav qhov pores, mint lotion yog siv, uas tau npaj los ntawm:

• 45-50 ml ntawm Virginia hazel tincture
• 20-25 g qhuav crushed mint nplooj
• 250 ml dej

Ncuav mint nrog dej, coj mus rau ib lub boil thiab ua noj rau 13-15 feeb. Tom qab ntawd, lub broth yog txias, cov kua yog decanted thiab tov nrog ib tug tincture ntawm Virginia hazel. Cov tshuaj pleev yog nchuav rau hauv lub khob ntim, kaw thiab khaws cia rau hauv qhov chaw txias.

Hom tawv nqaij no xav tau dej ntxiv thiab khoom noj khoom haus.

Ib qho cream rau cov tawv nqaij qhuav ntawm lub ntsej muag tau ua pov thawj nws tus kheej zoo kawg nkaus, uas muaj:

• 1,5-2 tsp. lanolin
• 30 ml jojoba roj
• 3 tee roj tsw qab
• 1 tsp crushed beeswax
• ½ tsp cocoa butter
• 35-40 ml txiv kab ntxwv eau de toilette

Hauv dej da dej, cov quav ciab yog yaj, lanolin thiab cocoa butter ntxiv ntawm no. Cov sib tov yog ces enriched nrog jojoba roj thiab coj mus rau 60 ° C. Eau de toilette yog rhuab nyob rau hauv ib lub thawv cais mus rau 60 ° C thiab tov nrog cov roj sib tov, nplawm lub cosmetic mass nrog ib tug tov khoom (ntawm tsawg ceev). Cov roj tseem ceeb yog ntxiv rau qhov sib tov sov me ntsis thiab tuav kom txog thaum txias tag. Cov qab zib yog khaws cia rau hauv lub thawv kaw hauv qhov chaw txias rau 2-3 lub lis piam.

Rosemary tseem ceeb roj yog contraindicated nyob rau hauv qaug dab peg, kub siab thiab cev xeeb tub

Txhawm rau ua kom cov tawv nqaij ua kom zoo dua qub thiab txhawb nqa nws nrog cov ntsiab lus tseem ceeb, tshuaj pleev ib ce yog npaj los ntawm:

• ½ kua txiv qaub
• 25-30 ml almond yog'i
• 50 ml freshly squeezed kua txiv carrot
• halves ntawm tshiab dib

Lub dib yog tev, tom qab ntawd lub pulp yog rubbed on ib tug nplua grater thiab cov kua txiv yog squeezed tawm ntawm gruel. Sib tov cov kua txiv dib nrog rau cov khoom xyaw ntxiv, ncuav cov tshuaj pleev rau hauv lub khob tsaus nti thiab kaw zoo. Ua ntej siv cov khoom kom zoo nkauj rau ntawm daim tawv nqaij ntawm lub ntsej muag, maj mam co lub thawv nrog cov tshuaj pleev. Khaws nws hauv lub tub yees kom tsis pub ntau tshaj ib lub lim tiam.

Thaum tu cov plaub hau ib txwm, nws raug nquahu kom siv tshuaj zawv plaub hau, uas muaj cov khoom xyaw hauv qab no:

• 1 tablespoon qhuav crushed mint nplooj
• 7-8 tbsp. qhuav inflorescences ntawm chaw muag tshuaj chamomile
• 2 tbsp rosemary nplooj
• 2 tbsp vodka
• 3 tee ntawm qhov tseem ceeb peppermint los yog eucalyptus roj
• 580-600 ml dej
• 50-55 g finely grated me nyuam los yog Marseille xab npum

Kev sau tshuaj ntsuab yog nchuav nrog dej tshiab, muab tso rau ntawm tshav kub thiab boil rau 8-10 feeb, tom qab ntawd nws yog infused rau 25-30 feeb. Tom ntej no, lub infusion yog lim. Flakes ntawm xab npum yog muab tso rau hauv ib lub tais nyias thiab muab tso rau ntawm qhov hluav taws kub qeeb (cov xab npum yog yaj), thiab tom qab ntawd txias rau qhov kub zoo. Cov roj tsw qab yog tov nrog vodka, tom qab ntawd ntxiv cov roj hauv paus thiab tshuaj ntsuab infusion.

Ncuav cov tshuaj zawv plaub hau rau hauv lub khob ntim, kaw nruj nreem thiab tawm hauv qhov chaw sov li 3-4 hnub

Cov plaub hau npub yuav los ua neej yog tias koj siv tshuaj ntsuab tshuaj pleev ib ce thaum tu nws, ua los ntawm:

• 17-20 tee ntawm calendula tincture
• 20 tee ntawm rosemary tincture
• 10 tee ntawm nettle tincture
• 270-300 ml ntawm txiv apple cider vinegar
• 1 tablespoon avocado roj
• 30 tee ntawm propolis tincture

Kua cider vinegar, nettle tincture thiab calendula tincture yog poured rau hauv ib lub khob iav tsaus, tom qab uas lub thawv kaw nruj nreem thiab shaken zoo. Tom qab ntawd qhov sib tov yog enriched nrog rosemary tincture, propolis tincture thiab avocado roj thiab co dua. Tom qab ntxuav koj cov plaub hau nrog paj rwb swab, cov tshuaj pleev ib ce yog siv rau ntawm tawv taub hau thiab cov plaub hau raug tso cai kom qhuav ib txwm.