txheem
Yuav ua li cas xaiv khau ntaub nyob rau hauv koj footsteps
Ib zaug ib zaug, peb txhua tus xaiv khau ntaub los ntawm xim. Niaj hnub no, txhawm rau xaiv cov khau kis las rau koj tus kheej, koj tuaj yeem xav lossis tsis xav tau, tab sis koj yuav tsum tau kawm ntau yam tsis zoo thiab cov yam ntxwv tho txawv. WDay.ru muaj kev hloov pauv hloov pauv: xaiv khau ntaub, tsom rau koj tus kheej hneev taw!
Qhov loj, qhov tawv nqaij, cov duab ntawm ib leeg yog cov cim uas nws nyob ntawm seb cov khau ntaub no puas yog rau koj. Kev nkag siab ntawm kev nplij siab tseem ceeb heev thaum ua kis las. Yog tias koj tau tswj xyuas tam sim ntawd xaiv cov khau zoo rau koj tus kheej, peb tuaj yeem qhuas. Zoo, ua li cas yog tias koj tsis muaj hmoo? Thiab cov khau ntaub tsis zoo li koj xav tau? Peb muab ib qho kev sim uas koj tuaj yeem yooj yim txiav txim siab qhov ua haujlwm zoo tshaj plaws rau koj ob txhais ceg.
Sau ib lub thawv me me nrog dej. Muab koj txhais ceg sab xis rau hauv nws - kom tag nrho ko taw nyob hauv dej. Rub koj txhais ceg tawm thiab muab tso rau ntawm daim ntawv tsaus kom pom cov cim tsaus. Tam sim no sib piv qhov tshwm sim hneev taw nrog peb cov duab.
Neutral ko taw hom
Yog tias koj pom cov kab ib nrab nkhaus ntawm ib daim ntawv (saib daim duab), thiab pob taws thiab pem hauv ntej ntawm txhais ceg txuas nrog ib txoj hlua nqaim, ces koj muaj qhov nruab nrab nruab nrab instep.
Cias muab, thaum koj khiav, thaum koj ko taw poob rau hauv av, pem hauv ntej ntawm koj ko taw dov mus rau sab nraud. Qhov no pab ib feem kom soften lub tshuab. Txawm li cas los xij, yog tias "dov" rov qab ntau dhau, qhov txawv txav yog tsim nyob rau hauv ob txhais ceg, uas ua rau mob pob qij txha, feem ntau hauv lub hauv caug.
tshuaj
Qhov no yog hom kab mob feem ntau ntawm ko taw hauv tib neeg. Cov ceg zoo li no tsis tas yuav tsum muaj khau ntaub tshwj xeeb. Hauv cov khw muag khoom kis las, cov khau no tau qhia los ntawm cov cim kev ruaj ntseg or nruab nrab… Feature ntawm cov khau ntaub no – ib tug tshwj xeeb txhawb insole kom txo tau “dov”.
Reebok, txog 3000 rubles.
Saucony, txog 1200 rubles.
Pav ca hom ko taw
Yog tias koj hneev taw ntawm ib daim ntawv zoo li qhov no, nws txhais tau tias koj muaj me me lossis tsis muaj instep. Qhov teeb meem yog dab tsi? Thiab qhov tseeb yog tias thaum ob txhais taw nqa tag nrho qhov hnyav ntawm peb lub cev, qhov tsa ntawm ko taw "tsis kam" ua haujlwm, hais txog kev qaug zog lossis Vajtswv paub dab tsi ntxiv.
Pav ca ko taw tsis tsim nyog khiav, nws yog qhov zoo dua rau hu rau orthopedists. Kev ua si hauv cov khau tsis ncaj ncees tuaj yeem ua rau koj lub hauv caug, ci ntsa iab thiab pob taws.
tshuaj
Saib kom ruaj khov, txhawb nqa khau ntaub cim motion-tswj. Cov khau no yooj yim rau kev lees paub - lawv feem ntau muaj qhov dav dav thiab lub nraub qaum nruj dua li cov khau ntaub li niaj zaus.
Adidas, txog 3500 rubles.
Newbalance, txog 3500 rubles.
Siab instep
Yog li, koj pob taws thiab pem hauv ntej ntawm koj ko taw tsis khi ua ke, thiab yog tias lawv yog, nws tsuas yog ib daim kab xev nyias heev. Hom ko taw no yog qhov tsawg tshaj plaws. "Rolling" tshwm sim tsis nyob rau sab hauv, tab sis nyob rau sab nrauv ntawm ko taw. Yog li, sab nrauv yuav siv sij hawm qhov hnyav ntawm lub cev, nws yog nruj dua. Thiab ntawm no nws yog ib qho tseem ceeb kom ua tib zoo mus rau qhov kev xaiv ntawm khau ntaub - txwv tsis pub koj ua tsis tau yam tsis muaj mob (tsawg kawg) thiab raug mob.
tshuaj
Koj xav tau ib qho khau yooj yim nrog cushioning nyob rau hauv nruab nrab ntawm lub outsole los cushion lub zog ntawm kev cuam tshuam rau hauv av. Koj paub li cas cov khau no? Ua tib zoo saib cov ntiv taw ntawm cov khau ntaub - lawv feem ntau curl ntawm cov ntiv taw. Raws li rau lub hauv siab, lawv yog txiv tsawb-puab - uas yog, me ntsis nkhaus.
Brooks, txog 3200 rubles.
Asics, txog 3600 rubles.
Raws li cov ntaub ntawv los ntawm lub vev xaib Self.com.