Yuav ua li cas soak taum? Yees duab

Yuav ua li cas soak taum? Yees duab

Cov nplua nuj nyob hauv cov protein, vitamins thiab minerals, taum tuaj yeem siv los npaj ntau cov tais diav qab thiab noj qab haus huv. Zoo li tag nrho cov legumes, taum yuav tsum tau soaked ua ntej ua noj vim lawv cov tawv nqaij tawv thiab cov ntsiab lus fiber ntau.

Muaj taum dawb, taum xim thiab taum sib xyaw ntawm kev muag khoom. Kev sib xyaw ntawm cov taum dawb thiab xim dawb tsis yooj yim rau kev ua noj vim ntau hom taum sib txawv xav tau sijhawm ua noj sib txawv. Soak cov taum hauv dej txias rau 6-8 teev ua ntej ua noj. Cov dej kub yuav tsum tsis pub tshaj 15 degrees, txwv tsis pub cov taum yuav qaub. Tsis tsuas yog qhov no yuav ua rau nws nyuaj rau zom, tab sis nws kuj tuaj yeem ua rau zaub mov lom.

Tom qab soaking, ncuav lub taum nrog dej txias, ntxiv bundles ntawm parsley, dill, celery paus, finely tws carrots, dos thiab ua noj tshaj tsawg tshav kub kom txog thaum kev sib tw, nyob ntawm ntau yam. Tom qab qhov kawg ntawm kev ua noj, tshem tawm cov tshuaj ntsuab los ntawm lub broth.

Qee hom xim taum muab cov kua zaub tsis kaj siab tom qab thiab xim tsaus, yog li tom qab boiling, ntws dej, ncuav boiling dej tshaj taum thiab ua noj kom txog thaum kev sib tw.

Koj yuav tsum tau:

- taum - 500 g; - yog'i - 70 g; - dos - 2 lub taub hau; - boiled los yog smoked brisket - 150 g.

Yeej cov taum boiled nrog ib tug blender los yog dhau los ntawm ib tug nqaij grinder. Txiav lub dos rau hauv nyias ib nrab ib ncig, Fry kom txog thaum Golden xim av thiab sib tov nrog grated taum. Ntxiv finely tws brisket thiab butter rau lub puree thiab kub tshaj tsawg tshav kub.

Loin los yog nqaij npua yuav siv tau los ntawm brisket

Koj yuav tsum tau:

- taum - 500 g; - semolina - 125 g; - yog '- 250 g; - yog'i - 50 g; - qe - 1 pc.; - hmoov nplej - 1 tablespoon; - dos - 1 lub taub hau.

Npaj cov taum puree raws li saum toj no. Maj mam ncuav semolina rau hauv boiling mis nyuj nyob rau hauv ib tug nyias kwj, stirring tas li kom tsis muaj lumps daim ntawv, thiab noj ib tug tuab semolina porridge. Sib tov cov taum sov so nrog kub semolina porridge, ntxiv qe nyoos, sautéed dos thiab sib tov txhua yam zoo. Ua me me patties los ntawm qhov loj, breaded nyob rau hauv hmoov thiab Fry nyob rau hauv ib tug preheated skillet on ob sab.

Koj yuav tsum tau:

- taum - 500 g; - yog '- 200 g; - qe - 2 pcs.; - hmoov nplej - 250 g;

- qab zib - 2 tablespoons; - yog '- 10 g; - ntsev.

Ua taum puree. Thaum nws txias mus rau qhov kub ntawm tib neeg lub cev, ntxiv qe nyoos, ntsev, suab thaj, poov xab diluted nyob rau hauv cov mis nyuj sov, sifted hmoov thiab sib tov tag nrho cov loj zoo.

Nws yog qhov zoo dua rau dilute cov poov xab hauv cov mis nyuj sov ua ntej, kom lawv muaj sij hawm ferment thiab muab ua npuas ncauj, ces lub khob noom cookie yuav tig tawm kom ntau fluffy thiab lub teeb.

Muab lub khob noom cookie tso rau hauv qhov chaw sov so rau 1,5-2 teev. Thaum nws sawv, Fry lub pancakes nyob rau hauv ib tug kub skillet nyob rau hauv zaub roj.

Sau ntawv cia Ncua