Daim ntawv qhia khoom xyaw “Ilmira zaub pob»:
- Dawb cabbage 350 g
- zaub ntug hauv paus 40 gr
- dos 65 gr
Khoom noj khoom haus tus nqi ntawm zaub mov "Ilmira cabbage" (ib 100 grams):
Calories: 30.3 kcal.
Tus nas tsuag: 1.7 g
Cov rog: 0.1 g
Cov carbohydrates: 5.7 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab cov ntsiab lus caloric ntawm daim ntawv qhia "Ilmira cabbage"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| dawb cabbage | 350 g | 350 | 6.3 | 0.35 | 16.45 | 94.5 |
| zaub ntug hauv paus | 40 g | 40 | 0.52 | 0.04 | 2.76 | 12.8 |
| dos | 65 Art | 65 | 0.91 | 0 | 6.76 | 30.55 |
| Tag nrho cov | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| 1 pabcuam | 455 | 7.7 | 0.4 | 26 | 137.9 | |
| 100 grams | 100 | 1.7 | 0.1 | 5.7 | 30.3 |