Yog tias koj nyob hauv qeb ntawm cov neeg uas muaj ntshav siab tsawg, koj paub txog cov tsos mob xws li indifference, tsis muaj zog, qaug zog. Cov khoom uas ua rau kom ntshav siab, muab lub zog thiab qhov tseem ceeb yuav pab txhim kho koj lub neej zoo.
Kas fes
Txhua leej txhua tus paub cov khoom ntawm kas fes raws li ib tug invigorating stimulant. Caffeine dilates cov hlab ntsha, yuam cov ntshav kom nrawm, tsa lub siab, ua kom sawv ntxov, muab lub zog, ua kom lub plawv dhia thiab nce ntshav siab. Nws tsis yog qhov tsim nyog los haus dej haus iab - ua kas fes qab zib nrog cov khoom ntxiv, cia li nco ntsoov tias qee qhov ntawm lawv, piv txwv li, neutralize cov nyhuv ntawm caffeine.
Qhob noom xim kasfes
Vim tib yam li kas fes, chocolate belongs rau vasodilating khoom. Cov qhob noom xim kasfes kuj txhim kho kev xav vim qhov tseeb tias nws yog nyob rau hauv qeb ntawm cov khoom qab zib - xws li qab zib "cov ntsiav tshuaj". Ntxiv rau caffeine, chocolate yog tsim los ntawm cocoa butter, uas yog qhov tseem ceeb rau lub cev - nws muab elasticity rau cov hlab ntsha thiab lub suab tag nrho.
Tsawb
Txiv tsawb, ntawm qhov tsis sib xws, muaj peev xwm ua rau cov hlab ntsha nqaim, vim lawv muaj ntau cov hmoov txhuv nplej siab uas ua rau qhov no. Thiab qhov ua rau cov ntshav siab qis tuaj yeem yog ob qho tib si nqaim thiab nthuav dav ntawm cov leeg thiab cov hlab ntsha. Txiv tsawb kuj txhim kho kev xav thiab muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plawv cov leeg.
Ceev
Txiv ntseej yog ib qho ntawm cov omega-3 fatty acids, uas cuam tshuam rau qhov ntom ntawm cov ntshav thiab qhov ceev ntawm nws txoj kev txav mus los ntawm cov hlab ntsha. Tag nrho cov rog muaj cov cuab yeej no, tab sis ntawm cov tsiaj keeb kwm provoke tsim cov roj cholesterol plaques, thiab cov zaub tsis muab cov txiaj ntsig zoo li no.
Qaub qaub
Zoo li txhua yam khoom qab ntsev, kua ntses provokes cov dej tuav hauv lub cev, uas yog qhov tseem ceeb rau ntshav siab. Nyob rau tib lub sijhawm, cov kua ntses tsis ua rau cov kab mob puffiness, tab sis kho cov dej- ntsev kom zoo, uas ua rau normalization ntawm ntshav siab thiab txhim kho tus mob.