txheem
General piav qhia ntawm tus kab mob
Qhov khaus khaus yog qhov tshuaj tiv thaiv ntawm daim tawv nqaij, ua rau tawv nqaij, ua rau cov tshuaj uas tsim tawm los ntawm lub cev lossis rau lwm cov ua xua ntawm qhov kawg ntawm cov leeg.
Yuav tsum tau ua ntej thiab ua rau muaj kev txhim kho khaus khaus
Cov hnub nyoog hloov pauv hauv lub cev, qhov tshwm sim ntawm cov kab mob yav dhau los (piv txwv li, ntshav qab zib mellitus, kis kab mob), daim tawv nqaij nyias, ua haujlwm tsis zoo ntawm cov qog sebaceous thiab, vim li ntawd, tawm hws hws, ntau ntau ntawm cov co toxins hauv lub cev, kab mob ntawm cov kabmob hauv nruab nrog (lub qog, lub siab, lub raum, kab mob lymphatic), noj qee yam tshuaj, kev tsis haum tshuaj, muaj cov cab (cov cab) hauv lub cev, kho tshuab, cua sov, tshuaj lossis hluav taws xob tsis zoo, ua kom tawv nqaij qhuav, hormonal cuam tshuam, hlab ntsha thiab kev puas siab puas ntsws, kab tom, thiab lwm yam.
Hom Mob
Nyob ntawm qhov chaw hauv zos, khaus tawv nqaij tuaj yeem tshwm sim nws tus kheej: hauv plaub hau, ntawm caj ces lossis hauv qhov quav, npog ib qho tseem ceeb ntawm daim tawv nqaij (khaus khaus) lossis qee qhov ntawm lub cev (piv txwv, ko taw, thaj chaw thiab qis dua ceg lossis hauv lub qhov ntswg).
Khaus qhov quav tshwm sim hauv thaj chaw anal thiab tuaj yeem tshwm sim los ntawm: kev tsis zoo rau lub cev tsis huv, tus kab mob parasitic (kab mob khaub thuas sib kis, kab mob viav vias), kev kis kab mob sib kis , mob ntshav qab zib mellitus…
Chaw mos khaus muaj tshwm sim hauv qhov chaw mos (labia, paum, ua pob thiab qau, hnoos qeev) tshwm sim los ntawm: kev sib deev sib kis (piv txwv, ureaplasmosis, mob chlamydia), kab mob vaginosis, colpitis, vulvar atrophy, balanoposthitis, scabies.
Khaus khaus tuaj yeem tshwm sim los ntawm cov kab mob xws li: cov ntshauv, seborrhea, lichen, tawv taub hau qhuav.
Cov tawv nqaij khaus ntawm ob txhais ceg qhia tias qhov mob ntawm taw nrog lub ntsej muag lossis lub xub ntiag ntawm cov leeg mob ntawm ob txhais ceg.
Nws khaus thaum cev xeeb tub yog qhov tshwm sim ntawm kev ncab cov tawv nqaij ntawm lub plab mog nrog kev nce hauv qhov loj ntawm lub tsev me, cholelithiasis lossis mob tawv nqaij.
Cov zaub mov tseem ceeb rau qhov khaus
Kev noj haus tshwj xeeb yuav tsum ua raws li qhov ua rau ua kom khaus. Piv txwv, yog tias khaus tawv nqaij tshwm sim los ntawm lub raum tsis ua haujlwm, koj yuav tsum noj zaub mov muaj protein tsawg. Yog tias khaus tawv nqaij yog qhov ua xua rau qee yam zaub mov, ces lawv yuav tsum tau cais tawm ntawm cov khoom noj. Thiab nyob rau hauv cov ntaub ntawv no, koj yuav tsum tau tsim cov khoom noj ntawm hypoallergenic cov zaub mov. Cov no suav nrog:
- porridge (buckwheat, oatmeal, mov);
- nplej zom;
- fermented mis nyuj khoom (tsev cheese, fermented ci mis nyuj, kefir thiab ntuj yogurt);
- cov nqaij ntshiv rau hauv daim ntawv rhaub lossis stewed (nqaij qaib nqaij, nqaij nyuj);
- offal (nplooj siab, tus nplaig, lub raum);
- ntses (cod lossis hiav txwv ntses bass thaj tsam);
- mov, buckwheat, cornbread;
- zaub thiab zaub purees (zaub qhwv, zaub qhwv, dib, rutabagas, taub, zucchini, zaub xas lav, turnip);
- zaub ntsuab (zaub ntsuab, zaub txhwb qaib, dill);
- zaub roj;
- txiv hmab txiv ntoo thiab txiv hmab txiv ntoo (gooseberries, txiv apples ntsuab, txiv ntoo qab zib dawb, pears, currants dawb);
- cov txiv hmab txiv ntoo qhuav (prunes, pears, txiv apples);
- rosehip broth, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo compotes, tshuaj yej ntsuab, tseem dej ntxhia.
Cov tshuaj ib txwm ua rau tawv nqaij khaus
- ntaub qhwv ntsuab los yog chaw da dej los ntawm Veronica, Menyuam Yaj, txiv qaub tshuaj, nettle, burdock hauv paus, periwinkle, juniper berries, elecampane, oregano, buds thiab thuv koob;
- tshuaj pleev ib ce iab birch;
- cov kua txiv qaub los yog kua roj boric acid tuaj yeem ntxiv rau hauv dej rau kev nyiam huv;
- 10% Txoj kev lis ntshav ntawm birch buds noj 20 tee peb zaug ib hnub;
- txhuam cov kua txiv ntawm cov dos tshiab rau hauv daim tawv nqaij hauv qhov chaw "khaus";
- tshuaj pleev los ntawm cov paj ntoo ntawm tsob ntoo (dub): peb lub khob qhuav qhuav rau ib liter ntawm txiv ntseej lossis pob kws roj, coj mus rhaub, siv rau peb lub lis piam.
Khoom noj phom sij thiab tsim kev puas tsuaj rau khaus
Nws yog ib qho tsim nyog yuav tsum tau txwv hauv kev noj zaub mov kom zoo los yog cais tawm ntawm nws cov khoom noj uas ntxiv rau kev ua kom tawv nqaij thiab ua kom tsis zoo rau qhov khaus khaus lossis ua rau ua xua.
Cov no muaj xws li: kas fes, cawv, txuj lom, qhob noom xim kasfes, khoom qab zib, qe dawb, nqaij broths, khoom noj qab zib, fatty, ntsim thiab kib zaub mov, cheese, citrus txiv hmab txiv ntoo, nqaij nruab deg, dub thiab liab caviar, tag nrho cov mis nyuj, haus cov nqaij thiab nqaij cov khoom. (cov hnyuv ntxwm, hnyuv ntxwm, hnyuv ntxwm), cov kaus poom zaub mov, marinades, kua ntses, qee hom zaub (liab peppers, celery, carrots, txiv lws suav, sauerkraut, taub dag, eggplant, sorrel), txiv hmab txiv ntoo thiab berries (strawberries, persimmons, strawberries, cherries. , liab apples, raspberries, hiav txwv buckthorn, blueberries, blackberries, melons, txiv hmab txiv ntoo, pomegranates, pineapples, plums), txiv ntseej, zib mu, nceb, khoom noj khoom haus additives.
Mloog!
Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!