Joint sprain

Cov ntsiab lus pov thawj

Joint sprain yog kev puas tsuaj rau cov pob qij txha vim yog ib qho kev tsis ncaj ncees mechanism, thaum lub zog ntawm qhov raug mob tshaj lub zog ntawm kev sib koom ua ke capsule thiab qhov ntau ntawm kev txav ntawm kev sib koom tes tom qab qhov kev raug mob yog ntau dua li lub cev muaj zog. Hauv kev kho mob ntawm hom kev raug mob no, cov hnab ntim dej khov thiab cov ntaub qhwv elastic yog siv. Hauv cov xwm txheej hnyav dua, immobilization yuav tsim nyog.

Joint sprain - txhais

Joint sprain yog kev puas tsuaj rau kev sib koom ua ke los ntawm kev ua ntau tshaj qhov physiological ntau ntawm kev txav ntawm pob taws pob taws. Nws yog ib qho mob heev uas cov neeg mob mus ntsib kws kho mob orthopedic. Qhov kev raug mob no feem ntau ua rau cov neeg mob tso tseg kev tawm dag zog lub cev thiab qee zaum yuav tsum tau phais.

Sprain ntawm kev sib koom - degrees

1. me ntsis sprains (thawj degree) yam ntxwv los ntawm qhov tsawg kawg nkaus hematoma thiab o ntawm qhov chaw sib koom ua ke, tsis muaj pathological txav thiab mob me me; txias compresses yog siv rau hauv kev kho mob, so kom txaus; Kev taug kev yuav tsum tau ceev kom tsawg kawg nkaus thiab pob taws yuav tsum nruj nrog cov ntaub qhwv los yog elastic band;
2. nruab nrab sprains (XNUMXnd degree) - cov tsos mob yog khaus ntau dua li qhov mob me ntsis, muaj me ntsis pathological txav; Nyob rau hauv cov ntaub ntawv no, nws yog qhov zoo tshaj plaws mus rau ib tug orthopedist uas yuav txiav txim kom tsim nyog hom kev kho mob. Kev npaj gel nrog cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob, xws li Voltaren, yog siv nyob rau hauv ob degree sprains. Nws tseem tsim nyog muab cov khoom pab thawj zaug nrog cov tshuaj tiv thaiv o, xws li Altacet. Tsis tas li ntawd, tus neeg mob yuav tsum tau hnav ib qho tshwj xeeb stabilizer nrog rau sab stiffeners uas immobilize pob qij txha. Koj tus kws kho mob tuaj yeem sau tshuaj prophylactic heparin anticoagulant txhaj; rehabilitation ntawm pob taws yog ib qho tseem ceeb;
3. mob hnyav (3rd degree) - tus neeg mob mob hnyav thiab o; muaj kev tsis sib haum xeeb loj hauv kev sib koom ua ke. Tus neeg mob yuav tsum hnav plaster cam khwb cia rau txog XNUMX lub lis piam, thiab tom qab tshem nws rau peb lub lis piam tom ntej - XNUMX / XNUMX stabilizer. Qee lub sij hawm tus kws kho mob orthopedist xaj kom muab cov hlua khi tam sim ntawd, tab sis ua tsaug rau plaster thiab immobilization ntawm kev sib koom tes, qhov mob tau txo qis dua thiab qhov kev raug mob tsis zoo zuj zus tuaj.

Ua rau muaj kev sib koom tes

Kev puas tsuaj rau qhov sib koom ua ke feem ntau tshwm sim los ntawm qhov tshwm sim ntawm qhov tshwm sim tam sim ntawd thiab sai sai plantar flexion thiab inversion ntawm ko taw. Kev raug mob tuaj yeem tshwm sim, piv txwv li, thaum khiav ntawm qhov chaw tsis sib xws lossis tshwm sim los ntawm kev dhia thiab tsheb sib tsoo. Hom kev puas tsuaj no kuj tshwm sim hauv cov neeg rog rog lossis rog. Lwm yam uas ua rau muaj kev pheej hmoo ntawm kev sib koom ua ke yog:

1. hnav khau tsis ncaj ncees lawm (xws li heels siab heev),
2. xyaum ua kis las, xws li football,
3. lub cev tsis zoo,
4. cov menyuam skating / skating,
5. kev caij ski,
6. mob siab rau lub cev ua si.

Nws yuav tsum nco ntsoov tias qhov kev cob qhia tsis raug xaiv ua rau cov pob qij txha thiab, yog li ntawd, ua rau pob txha.

Tseem ceeb! Ib qho sprain yuav tsum tsis txhob totaub nrog qhov dislocation vim muaj ob qhov kev raug mob sib txawv. Dislocation yog tus cwj pwm los ntawm kev poob ntawm kev sib cuag ntawm qhov chaw ntawm lub talus thiab tibia thaum lawv txav mus rau ib leeg, ua rau kev sib koom ua ke los ua deformed. Raws li txoj cai, dislocation yuav tsum muaj kev cuam tshuam tam sim los ntawm tus kws kho mob uas yuav tsum tau kho nws, thiab qee zaum ua kev phais.

Yog tias koj xav ntxiv dag zog rau koj cov pob qij txha, tsis tu ncua siv Daim Ntawv Sib Koom Tes - Panaseus noj tshuaj ntxiv, uas koj tuaj yeem yuav hnub no ntawm tus nqi tshaj tawm ntawm Medonet Market.

Joint sprain - cov tsos mob

Muaj ntau cov tsos mob uas qhia tias pob qij txha, xws li:

1. daim tawv nqaij xiav
2. mob hnyav (feem ntau nyob rau sab ntawm pob taws pob qij txha)
3. mob uas nce nrog kev txav mus los
4. rhiab heev ntawm qhov chaw ntawm kev raug mob,
5. tsis muaj kev ruaj ntseg hauv lub pas dej,
6. txwv kev sib koom tes,
7. teeb meem taug kev.

Yuav ua li cas paub txog qhov sib koom ua ke?

Kev kuaj mob kom raug yog tsim los ntawm tus neeg mob cov keeb kwm kev kho mob, kev soj ntsuam ntawm cov tsos mob thiab kev kuaj mob. Thaum kuaj xyuas, tus kws kho mob sib piv ob qho tib si pob qij txha, ntsuas qhov kev sib tw rau lub siab thiab qhov loj ntawm qhov o. Tsis tas li ntawd, kev ua tau zoo ntawm cov ligaments anterior thiab posterior sagittal, nrog rau tibiofibular ligaments, thiab cov sagittal thiab triangular ligaments raug soj ntsuam. X-ray kuj tseem ua tau (feem ntau nyob rau hauv lub anterior-posterior, lateral thiab diav rawg ntawm pob taws projection). Nyob rau hauv lem, ultrasound yog ua los ntsuam xyuas cov qib ntawm ligament puas (nyob rau hauv cov ntaub ntawv ntawm ib tug tsis ntseeg, MRI raug txiav txim).

Joint sprain - kev kho mob

Qhov kev xaiv ntawm txoj kev kho mob nyob ntawm seb qhov sib koom ua ke puas zoo li cas. Kev pab thawj zaug tseem ceeb heev thiab muaj xws li:

1. relieving ceg thiab so;
2. txias qhov chaw puas tsuaj sai li sai tau txhawm rau txo qhov o thiab mob (ceev faj tsis txhob ua rau frostbite !; tsis txhob siv dej khov ncaj qha rau ntawm daim tawv nqaij;
3. kev siv lub siab hnav khaub ncaws nyob rau hauv daim ntawv ntawm, piv txwv li, ib tug elastic bandage, uas pab txoj kev stabilization ntawm kev sib koom tes;
4. lifting lub limb upwards (tshaj theem ntawm lub plawv) - ua tsaug rau qhov no, lub outflow ntawm cov ntshav yog zoo dua thiab yog li qhov o yuav txo.

Nyob rau hauv cov ntaub ntawv ntawm kev raug mob me, nws yog txaus los npog thaj tsam cuam tshuam nrog dej khov thiab siv cov ntaub qhwv elastic. Ntawm qhov tod tes, qhov nruab nrab lossis hnyav ntawm qhov sib koom ua ke yuav xaus nrog kev kho cam khwb cia. Lub plaster feem ntau yog ntxig rau li peb lub lis piam, thaum lub ligaments kho. Nrog rau qhov mob hnyav dua ntawm kev sib koom tes (xws li lub hauv caug), feem ntau yuav tsum tau ua cov txheej txheem hauv daim ntawv ntawm arthroscopy (nws tsis tas yuav qhib qhov sib koom ua ke). Ua tsaug rau kev siv txoj kev no, tus neeg mob rov qab mus rau lub cev tag nrho sai dua thiab feem ntau rov qab los tsev nyob rau hnub ua haujlwm.

Tsis tas li ntawd, thromboprophylaxis yog ib qho tseem ceeb, tshwj xeeb tshaj yog thaum tus neeg mob tseem nyob twj ywm immobilized rau lub sij hawm ntev nyob rau hauv lub cam khwb cia los yog ib tug stabilizer uas txwv tsis pub txav mus los. Tom qab ntawd, txhaj tshuaj heparin.

Cov tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob yuav tsum tau siv rau ntawm cov leeg thiab pob qij txha. Peb pom zoo, piv txwv li, Cryossil AZ - regenerating gel rau thaj tsam sib koom ua ke, uas txo qhov o thiab ntxiv dag zog rau cov ntaub so ntswg nyob ib ncig ntawm lub pob qij txha.

Sprain ntawm kev sib koom tes - rehabilitation

Kev puas tsuaj loj heev yuav tsum tau rov kho dua tshiab uas feem ntau yuav siv li 8 lub lis piam. Nws yog ib qho tsim nyog rau tus neeg mob kom ua tiav lub cev muaj zog. Ntau hom kev kho mob ntawm phau ntawv thiab kev sib sib zog nqus cov ntaub so ntswg massage kuj pab tau rau rejuvenating cov leeg.

Yog tias muaj kev puas tsuaj loj rau cov pob qij txha, kev kho kom rov zoo yog qhov tsim nyog, uas muaj nyob rau hauv kev ua haujlwm tshwj xeeb. Rehabilitation feem ntau yuav siv li 8 lub lis piam. Qee qhov kev raug mob hnyav siv sijhawm ntev dua los kho. Rau kev tawm dag zog hauv tsev, koj yuav xav tau AIREX Corona rehabilitation lev, muaj nyob rau hauv ntau qhov ntau thiab tsawg ntawm Medonet Market.

CEEV FAJ: txhua qhov sib txuas tom qab ntawm qhov sib koom ua ke ua rau muaj kev pheej hmoo ntawm qhov rov tshwm sim dua. Tom qab sprains ua rau lub cev tsis sib haum xeeb ntawm kev sib koom ua ke, uas nyob rau hauv lem ua rau kom ceev ceev ntawm qhov chaw sib koom ua ke thiab tsim cov kab mob degenerative.

Yuav ua li cas tiv thaiv kev sib koom tes?

Nws yog ib qho tseem ceeb heev uas yuav tsum xaiv cov khau zoo, tshwj xeeb tshaj yog rau cov neeg uas nquag xyaum ua kis las, xws li ntaus pob, ncaws pob lossis ntaus pob. Kev xaiv khau zoo yuav tsum tiv thaiv pob taws pob taws thiab muaj cov ntxig tshwj xeeb kom tsis txhob muaj ntau dhau. Kev siv cov ntaub qhwv yog qhov tseem ceeb sib npaug. Kev siv lub cev yuav tsum tau nce zuj zus, nws yuav tsum tsis txhob khaus heev; koj yuav tsum tau saib xyuas kom sov sov.