Sinusitis yog ib qho mob hnyav heev, uas, txawm hais tias nws tsis ua rau muaj kev phom sij txaus ntshai, tuaj yeem ua teeb meem rau peb. Kev mob taub hau uas tshwm sim los ntawm qhov txhaws txhaws hauv qhov sib xyaw ua ke nrog qhov ntswg qhov ntswg yog feem ntau yog qhov tshwm sim ntawm qhov tsis kho qhov ntswg.
Peb muaj peev xwm daws tau cov kab mob sinusitis nrog kev kho mob hauv tsev, tab sis yog tias cov tsos mob hnyav zuj zus los yog nyob ntev dua peb lub hlis, koj yuav tsum mus ntsib tus kws kho mob ENT.
Sib ntaus sib tua sinusitis
- Feem ntau siv tshuaj nyob rau hauv cov ntaub ntawv ntawm sinusitis yog inhalations, muaj nuj nqis los ntawm peb pog. Nyob rau hauv txoj kev yooj yim tshaj plaws, nws yog txaus kom kis tau 7 tablespoons ntsev nyob rau hauv dej kub, tshaj qhov uas koj yuav tsum tau khoov mus rau nqus cov resulting chav, npog koj lub taub hau nrog ib tug phuam. Nws raug nquahu kom kaw koj ob lub qhov muag kom tiv thaiv lawv los ntawm kev kub hnyiab los ntawm chav kub. Inhalations raug pom zoo rau tsib hnub sib law liag.
- Koj tuaj yeem sim cov roj yam tseem ceeb xws li lavender, marjoram, camphor thiab eucalyptus. Txhawm rau npaj qhov nqus pa, nws txaus los thov ob peb tee rau hauv lub tais dej kub. Inhalations yog nqus tau tib yam li hauv txoj kev dhau los.
- Rau cov tshuaj ntsuab inhalations, siv tshuaj ntsuab nrog diastolic zog, xws li horsetail, peppermint, sage, marjoram thiab chamomile, kuj muaj nuj nqis rau lawv cov tshuaj tiv thaiv, los yog thyme, uas pab txhawb expectoration. Inhalations raws li tshuaj ntsuab yog npaj los ntawm brewing 50 g nyob rau hauv ib liter dej rau kaum feeb yog hais tias lawv yuav tsum tau siv los ntawm cov neeg laus, thiab li ntawm tsib feeb yog hais tias lawv yuav tsum tau siv los ntawm cov me nyuam. Rau kev nyab xeeb ntawm cov menyuam yaus, nws tsim nyog ua kom txias qhov dej ua ntej.
- Moisturizing lub qhov ntswg mucosa yuav txhawb kev kho mob ntawm clogged sinuses, uas yuav ntxiv dag zog rau nws tiv thaiv kab mob. Nws yuav pab tau kom haus txog li peb litres ib hnub twg, tshwj xeeb tshaj yog qhuav raspberry infusion, uas cuam tshuam rau dilution ntawm secretion, linden los yog dej.
- Rau lub hom phiaj no, nws tseem tsim nyog humidifying chav tsev uas peb nyob, los ntawm kev nthuav tawm cov phuam ntub dej ntawm lub tshuab hluav taws xob, lossis siv lub tshuab humidifier tshwj xeeb. Cov av noo nyob rau sab hauv yuav tsum tsis txhob qis dua 30%. Nyob rau hauv lub caij nplooj zeeg thiab lub caij ntuj no, nws yog tsim nyog hnav khaub ncaws warmer, es tsis txhob overheating lub tsev, uas hmoov tsis ua rau kom qhuav ntawm huab cua.
- Kev pab kuj tuaj yeem muab los ntawm compresses ua los ntawm ob peb dia ntawm peas poured rau hauv ib lub thom khwm los yog ib lub hnab ntaub, uas yuav tsum tau rhuab nyob rau hauv qhov cub ntawm 60 degrees Celsius.
- Thaum tawm tsam nrog sinusitis, nws raug nquahu kom haus cov qhiav thiab cinnamon tshuaj yej, uas, ua tsaug rau lawv cov khoom ua kom sov, tshem tawm cov kab mob ua pa.
- Nws yog ib advisable mus yaug lub caj pas nrog ib tug daws ntawm dej sov thiab ntsev, vim hais tias nws yuav cia expectoration ntawm secretions.
- Cov zaub mov muaj roj ua rau cov tsos mob ntawm o ntawm lub ntsws sab sauv, yog li nws tsim nyog zam lawv.