Khoom noj khoom haus rau do hau (alopecia)

General piav qhia ntawm tus kab mob

 

Baldness (lat. alopecia - baldness) yog ib yam kab mob uas ua rau cov plaub hau ploj tag los ntawm qee qhov chaw ntawm lub taub hau lossis lub cev. Tus qauv yog ib hnub poob ntawm 50-150 plaub hau.

Nyob rau hauv kev kho mob ntawm baldness, ib tug xov tooj ntawm txoj kev yog siv, uas muaj xws li tshuaj kho mob (tsuas yog siv rau cov txiv neej thiab tsis qhib lub follicles, tab sis tsuas yog tswj cov plaub hau nyob rau hauv nws cov mob tam sim no), laser therapy thiab phais los hloov cov follicles noj qab nyob zoo los ntawm cov plaub hau. lateral thiab occipital lobes ntawm pob txha taub hau. Thawj ob txoj kev siv tau tsuas yog nyob rau hauv cov xwm txheej ntawm kev siv lub neej ntev, vim tias thaum cov kev kho mob raug tso tseg, cov hauv paus hniav thiab cov plaub hau rov qab mus rau lawv qhov qub qub, zoo li ua ntej kev kho. Raws li kev ua haujlwm, cov plaub hau zoo tuaj yeem khaws cia kom txog thaum kawg ntawm lub neej.

Qhov ua rau cov plaub hau poob tuaj yeem txheeb xyuas los ntawm tus kws kho mob trichologist lossis kws kho mob dermatologist thiab, raws li cov ntaub ntawv tau txais, sau cov txheej txheem kho mob. Cov hau kev tseem ceeb rau kev kuaj mob muaj xws li:

  • kev txiav txim siab ntawm theem ntawm cov txiv neej thiab poj niam cov tshuaj hormones,
  • suav ntshav tag,
  • kuaj cov kab mob sib kis,
  • scraping scaly thiab balding ntawm daim tawv nqaij rau fungi, lichens thiab sarcoidosis,
  • biopsy,
  • kuaj kom yooj yim rub cov plaub hau tawm ntawm follicle.

Ntau yam ntawm baldness

  • androgenetic alopecia - baldness ntawm frontal thiab parietal cheeb tsam nyob rau hauv cov txiv neej (95% ntawm cov neeg mob ntawm baldness) thiab thinning plaub hau nyob rau hauv lub central parting rau cov poj niam (20-90% ntawm cov neeg ntawm baldness)
  • diffuse plaub hau characterized los ntawm uniform thinning ntawm cov plaub hau vim tsis ua hauj lwm ntawm lub voj voog ntawm kev loj hlob ntawm cov plaub hau thiab cov hauv paus hniav. Feem ntau, hom baldness no yog cov tsos mob ntawm kev mob hnyav dua hauv lub cev. Muaj ob lub subspecies ntawm diffuse alopecia: telogen thiab anagen. Tom qab tshem tawm cov ua rau cov plaub hau poob nyob rau hauv daim ntawv no ntawm baldness, cov hauv paus hniav yog rov qab, thiab cov plaub hau rov qab nyob rau hauv 4-9 lub hlis.
  • patchy baldness tshwm sim los ntawm kev tuag ntawm cov hauv paus plaub hau, tawm tsam los ntawm kev tiv thaiv kab mob. Feem ntau, ib los yog ntau dua qhov txhab raug pom. Nyob rau hauv ib tug tshwj xeeb daim ntawv, baldness yog pom thoob plaws hauv lub cev. Hauv qhov xwm txheej no, qhov no tshwm sim los ntawm tus kab mob autoimmune. Conservative kev kho mob yog siv corticosteroids nyob rau hauv ntau hom tshuaj pharmacological: qab zib, ntsiav tshuaj, txhaj tshuaj.
  • cicatricial baldness - irreversible kev puas tsuaj rau cov hauv paus plaub hau nrog tsim ntawm nti nyob rau hauv lawv qhov chaw. Raws li kev kho mob, kev phais yog siv los tshem tawm cov caws pliav, ua raws li cov plaub hau hloov.

Ua rau

Nyob ntawm seb hom baldness, qhov ua rau-thiab-kev sib raug zoo ntawm nws qhov tshwm sim kuj txawv.

 

So androgenetic alopecia txuam nrog:

  • kev puas tsuaj rau cov hauv paus plaub hau raws li kev cuam tshuam ntawm testosterone;
  • polycystic zes qe menyuam;
  • pituitary hyperplasia;
  • hereditary predisposition.

Diffuse baldness tau los ntawm:

  • ntev lub paj hlwb;
  • hormonal cuam tshuam los ntawm kev cuam tshuam ntawm cov qog, noj tshuaj hormonal lossis thaum cev xeeb tub;
  • noj tshuaj antidepressants, antipsychotics thiab tshuaj tua kab mob;
  • mob kis kab mob thiab cov kab mob loj heev;
  • kev noj zaub mov nruj rau lub sijhawm ntev, hauv kev noj zaub mov uas tsis muaj cov vitamins thiab minerals;
  • tshuaj anorexy;
  • cuam ​​tshuam rau lub cev ntawm hluav taws xob raug;
  • kev siv tshuaj kho mob;
  • tshuaj lom nrog tshuaj lom.

Alopecia cheeb tsam tej zaum yuav tshwm sim:

  • txhaj tshuaj tiv thaiv;
  • kev siv tshuaj tua kab mob ntev ntev;
  • tshuaj loog, nrog rau kev siv tshuaj loog ntev (ntau tshaj 6 teev);
  • kab mob kis;
  • kev ntxhov siab;
  • nws tus kheej rub cov plaub hau tawm tsam keeb kwm yav dhau los ntawm kev puas siab puas ntsws thiab kev puas siab puas ntsws.

Cicatricial baldness tuaj yeem tshwm sim tom qab:

  • txiav, laceration thiab phom phom raug mob rau lub taub hau thiab lwm qhov chaw ntawm lub cev uas muaj plaub hau;
  • kis kab mob ntawm fungal, viral lossis kab mob etiology;
  • thermal los yog tshuaj hlawv.

Baldness tsos mob

  • poob ntawm cov plaub hau ntau;
  • khaus ntawm qhov chaw balding.

Noj qab nyob zoo rau baldness

Cov lus pom zoo dav

Baldness feem ntau nrog rau qhov tsis txaus ntawm cov vitamins thiab minerals. Nws raug nquahu kom noj cov zaub mov uas muaj cov vitamins A, pawg B, C; minerals: zinc, txhuas, sulfur, manganese, silicon, iodine, tooj liab. Kev noj zaub mov yuav tsum muaj ntau yam thiab suav nrog cov khoom noj siv mis, ntau cov fiber ntau, cov proteins, cov rog tsis txaus (omega 3; 6; 9).

Nws yuav tsum nco ntsoov tias kev hloov mus rau kev noj zaub mov kom zoo yuav tsis ua rau muaj txiaj ntsig sai. Qhov no yog txheej txheem ntev ntev thiab thawj cov txiaj ntsig yuav pom tau tsuas yog tom qab 4-6 lub lis piam.

Kev noj qab haus huv cov khoom noj

Lub hauv paus ntawm omega fatty ntses yog fatty ntses, hiav txwv shellfish (oysters, octopus, squid), ceev (almonds, cashews, pecans), soy thiab unrefined zaub roj (txiv ntseej, flaxseed, sunflower).

Vitamin B12 xav tau rau kev noj qab haus huv thiab kev loj hlob ntawm cov plaub hau, uas muaj nyob rau hauv cov nqaij, qe, ntses salmon.

Cov zaub mov yuav tsum muaj xws li cov nplooj thiab cov zaub ntsuab uas muaj cov nplua nuj nyob hauv cov protein thiab carbohydrates (broccoli, spinach, parsley, leeks thiab lettuce, Swiss chard, tag nrho cov ntau yam ntawm cabbage). Carrots, beets, celery, dib, eggplants, thiab courgettes yuav tsum tau noj raws li qhov chaw ntawm fiber.

Legumes (taum, taum, taum pauv, chickpeas, lentils, taum) yuav pab kom txaus zinc, biotin, hlau thiab lwm yam kab kawm. Txhawm rau muab lub cev nrog cov vitamins B, koj yuav tsum noj cov qhob cij tag nrho thiab cereals.

Dysbacteriosis tuaj yeem ua rau cov plaub hau poob, yog li nws yog ib qho tsim nyog yuav tsum tau noj cov mis nyuj fermented nrog lacto- thiab bifidobacteria (yogurt, qaub cream, kefir, whey). Nws yuav tsum nco ntsoov tias cov khoom noj no muaj calcium thiab casein, uas ua rau cov plaub hau ci, muaj zog thiab ci dua.

Folk tshuaj rau baldness

Ib decoction raws li tshuaj ntsuab tshuaj ntsuab yuav pab kho cov kev ua ntawm cov hauv paus hniav thiab ntxiv dag zog rau cov plaub hau. Txhawm rau npaj cov infusion raws li burdock, grind 2-3 loj nplooj ntawm burdock, ntxiv dej (1 liter), boil thiab boil tshaj tsawg tshav kub rau 5 feeb. Txias lub kua zaub ua ntej yaug, thiab tom qab ntawd, nchuav me me rau ntawm cov plaub hau, rub kom huv si rau hauv tawv taub hau. Cov txheej txheem yuav tsum tau ua tsawg kawg 3 zaug hauv ib lub lis piam rau 2 lub hlis.

Raws li ib tug regenerating plaub hau daim npog qhov ncauj, koj muaj peev xwm siv ib tug sib tov ntawm zib mu (1 tablespoon), aloe kua txiv thiab qej (1 tablespoon txhua), thiab yolk ntawm ib tug qaib qe. Tag nrho cov plaub hau yuav tsum tau muab faib ua strands thiab zaws lub npog ntsej muag rau hauv tawv taub hau. Thaum tag nrho cov sib tov yog faib los ntawm cov plaub hau, koj yuav tsum npog koj lub taub hau nrog yas thiab qhwv nws nrog ib tug phuam. Koj yuav tsum khaws lub npog ntsej muag rau 30-40 feeb. Koj yuav tsum rov ua cov txheej txheem 2 zaug hauv ib lub lis piam.

Cov zaub mov txaus ntshai thiab teeb meem rau cov plaub hau poob

Baldness tuaj yeem tshwm sim los ntawm kev noj zaub mov tsis raug thiab tsis raug. Nrog rau qhov ntau ntawm cov plaub hau poob, cov hauv qab no yuav tsum raug cais tawm ntawm kev noj haus:

  • cov khoom noj ceev ceev,
  • Hoobkas semi-tiav khoom,
  • ceev carbohydrates (dawb hmoov khoom, qab zib qab zib, txiv hmab txiv ntoo).

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua