General piav qhia ntawm tus kab mob
Cov hniav lwj yog ib yam kab mob ntawm cov hniav uas cov ntaub so ntswg maj mam soften thiab disintegrate thiab cov kab noj hniav tshwm.
Nyeem kuj peb tsab xov xwm mob siab rau khoom noj khoom haus rau Dental Health.
Cov laj thawj tseem ceeb rau kev tsim cov caries:
- Cov xwm txheej tsis zoo (piv txwv li, hauv lub zos muaj dej tsis zoo - cov tshuaj fluorine tsis txaus).
- Heredity (ib tug neeg tau txais cov pob txha hniav tsis zoo los ntawm cov txheeb ze).
- Tus niam tau noj tsis raug lossis muaj mob thaum cev xeeb tub.
- Haus luam yeeb.
- Tsis ua raws li kev cai huv si.
- Kev noj zaub mov tsis zoo (kev noj ntau dhau ntawm cov khoom qab zib, cov khoom lag luam hmoov, cov vitamins tsis txaus, kab kawm, phosphorus, calcium nkag mus rau hauv lub cev).
- Ib tug neeg tsis noj zaub nyoos thiab txiv hmab txiv ntoo (lawv pab tshem tawm cov zaub mov seem ntawm cov hniav. Nws yog cov khoom noj uas tseem tshuav, thaum lub sij hawm decomposition, uas pib soften cov hniav tawv).
Cov tsos mob ntawm caries
Feem ntau, nyob rau theem pib ntawm kev loj hlob, tsis muaj qhov mob lossis tsis xis nyob yog pom. Nyob rau tib lub sijhawm, qhov me me daj tuaj yeem pom ntawm cov hniav ntawm cov hniav, uas qhia txog kev hloov pauv ntawm cov hniav ntawm cov hniav. Yog tias koj tsis tig mus rau tus kws kho mob tshwj xeeb hauv lub sijhawm, tus kab mob yuav tshwm sim (qhov kab noj hniav yuav tshwm sim, cov hniav yuav lwj mus rau qhov kawg ntawm cov hlab ntsha. Tom qab ntawd mob hniav tshwm sim.)
Caries los ntawm qhov tob ntawm nws cov chav kawm tuaj yeem muab faib ua 2 pawg.
Pawg 1 - Uncomplicated caries, uas mus txog 4 theem thiab muab faib ua 2 subspecies.
1. Hniav hniav caries, uas cov hauv qab no yog distinguished:
- qhov chaw - qhov twg cov txheej txheem ntawm cov hniav demineralization pib, nws nto plam nws ci, ua xoob thiab daj (nrog rau kev kho kom zoo thiab khoom noj khoom haus, cov txheej txheem no yuav nres);
- superficial caries - ib qho kev nyuaj siab me me tshwm thiab yuav tsum tau muab lub foob;
- nruab nrab - dentin pib cuam tshuam, cov kab noj hniav yuav loj dua thiab tob dua, kev hnov mob pib tshwm sim;
- dickey ua - muaj kab noj hniav sib sib zog nqus, nrog rau qhov kub thiab txias, qhov mob tshwm sim; Yog tias koj tsis pib kho, caries mus rau theem hnyav dua, uas ua rau tus hniav poob.
2. Cervical caries - yog tsim nyob ze ntawm cov pos hniav, los yog ze ntawm lub caj dab ntawm cov hniav. Cov 4 theem saum toj no kuj dhau mus.
Pawg 2 - Teeb meem caries, uas yog manifested los ntawm qhov tshwm sim ntawm:
- pulpitis - cov txheej txheem inflammatory ntawm cov nqaij mos (cov hlab ntsha);
- periodontitis yog ib qho txheej txheem inflammatory ntawm lub periodontal (cov ntaub so ntswg sib txuas, uas nyob nruab nrab ntawm cov pob txha thiab cov hniav).
Cov khoom siv zoo rau caries
Txhawm rau tiv thaiv thiab tshem tawm cov kab mob caries, nws yog ib qho tsim nyog yuav tsum noj cov khoom noj uas muaj fluoride, calcium thiab vitamin D. Cov ntsiab lus no yog lub luag haujlwm rau lub zog ntawm cov hniav, nws txoj kev loj hlob thiab kev txuag. Calcium ua ke nrog cov tshuaj fluoride pab ntxiv dag zog rau cov pob txha hniav. Txhawm rau kom nqus tau cov calcium zoo dua, tus pab cuam tseem ceeb yog vitamin D thiab phosphorus. Yog li, koj yuav tsum noj ntau dua:
- lactic acid cov khoom: tsev cheese, qaub cream, qab zib, butter, kefir, yogurt, yogurt, ntau hom cheese (nrog rau cov tiav cheese thiab feta cheese);
- txiv ntseej: walnuts, almonds, hazelnuts;
- porridge: oatmeal, barley, semolina;
- legumes: taum, taum;
- mustard noob;
- qij;
- nqaij qaib qe;
- daim siab (nqaij npuas thiab nqaij nyug);
- hiav txwv thiab ntses cov khoom: hiav txwv bass, mackerel, haddock, capelin, liab salmon, mullet, pollock, ruff, hake, tuna, cod, oysters, flounder, crabs, cws, squid;
- nyuaj zaub thiab txiv hmab txiv ntoo tshiab (lawv pab ntxuav cov enamel los ntawm cov quav hniav thiab cov khoom khib nyiab) - dib, zaub qhwv, radishes, carrots, txiv apples, pears.
Traditional tshuaj rau caries
Hauv kev sib ntaus thiab tiv thaiv kab mob caries xws li "poj niam cov lus qhia" yuav pab:
- Cov tshuaj txhuam hniav los yog cov hmoov txhuam hniav yuav tsum tau hloov nrog mis hmoov. Nws tshem tawm cov ntxhiab tsw phem, cov pos hniav nres los ntshav, cov txheej txheem ntawm cov hniav lwj thiab tsim cov pob zeb qeeb.
- Sage broth. Ib tablespoon ntawm sage tshuaj ntsuab yog xav tau rau ib khob dej kub. Nws yuav siv sij hawm ib teev los hais. Tom qab ntawd, yaug koj lub qhov ncauj, koj tuaj yeem moisten ib lub paj rwb swab thiab siv rau qhov mob hniav. Cov kua zaub no muaj cov tshuaj tua kab mob (sage tua cov kab mob thiab cov kab mob, thiab tseem txwv txoj kev loj hlob ntawm caries).
- Propolis yog cov yeeb ncuab muaj zog ntawm caries. Koj yuav tsum tau noj ib daim ntawm propolis, zom kom txog thaum zib mu tawm, ces muab tso rau hauv cov kab noj hniav uas tsim los ntawm caries, npog nrog ib tug paj rwb swab, thiab tuav nws rau 30 feeb.
- Ntxuav cov hniav nrog xab npum dej los ntawm xab npum ntxhua khaub ncaws. Feem ntau koj yuav tsum txhuam koj cov hniav, zoo li nrog cov tshuaj txhuam hniav. Yaug koj lub caj pas zoo tom qab qhov txheej txheem. Dab tsi yog qhov zais cia? Nrog xws li tu, gammoglobulin nkag mus rau hauv (nws tua ntau yam kab mob, fungi thiab kab mob).
- Decoctions ntawm calamus thiab dos peels, uas koj yuav tsum tau yaug koj lub qhov ncauj nrog, yuav ua tau zoo pab.
- Kho lotions nrog fir roj thiab cawv camphor. Moisten ib lub paj rwb swab nrog cov kua dej no thiab tawm rau ob peb feeb.
- Rau qhov mob hnyav heev, qej muab tshuaj txhuam yuav pab tau ib ntus. Siv ob peb cloves ntawm qej, nyem los ntawm qej clove. Moisten ib pob paj rwb nrog sib tov. Siv rau qhov mob hniav kom txog thaum nws tsis mob.
Cov khoom phom sij thiab teeb meem rau caries
- qab zib, qhob noom xim kasfes (tshwj xeeb yog mis nyuj), khaws cia, jams, marmalades, donuts thiab lwm yam khoom qab zib hauv ntau qhov ntau (yog tias koj xav tau cov khoom qab zib tas li, qhov no txhais tau hais tias qhov xav tau ntawm calcium tsis nkag mus rau hauv lub cev, thiab qhov tsis muaj calcium yog qhov tseem ceeb. feem ntau ua rau cov hniav lwj );
- ntsev thiab kas fes (zoo li ntau pawg ntawm cov khoom, tab sis lawv sib koom tib lub peev xwm - lawv cuam tshuam nrog kev nqus ntawm cov vitamins thiab minerals uas muaj txiaj ntsig zoo);
- mos, qhuav zaub mov (feem ntau yuav hais tias cov tais diav yuav nyob twj ywm ntawm cov hniav thiab yuav decompose);
- dej qab zib (tshwj xeeb tshaj yog carbonated; dej qab zib - noj cov enamel);
- qhuav sib tov ntawm txiv ntseej thiab txiv hmab txiv ntoo;
- dej tsis zoo.
Mloog!
Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!