Khoom noj khoom haus rau psoriasis

Cov zaub mov muaj txiaj ntsig rau psoriasis

Kev noj tshuaj rau psoriasis noj yog qhov tseem ceeb heev, vim tias nws yuav tsum tswj hwm qhov theem ntawm alkaline lub cev ntawm thaj tsam 70-80%, thiab nws cov acidity los ntawm 30-20%:

1. Ib pawg ntawm cov khoom uas yuav tsum tau noj nyob rau hauv kev noj haus nyob rau hauv ib tug ratio ntawm tsawg kawg yog 70-80% thiab uas yog alkaline:

• cov txiv hmab txiv ntoo tshiab, khov lossis khov (apricots, hnub tim, txiv ntoo qab zib, txiv quav ntswv nyoos, txiv qaub, txiv kab ntxwv qaub, txiv nkhaus taw, txiv qaub, txiv qaub, nectarine, txiv tsawb, txiv kab ntxwv, txiv kab ntxwv, txiv duaj, prunes me me, pineapples, raisins, kiwi).
• qee hom zaub tshiab thiab kua zaub (carrots, beets, celery, parsley, zaub xas lav, dos, watercress, qej, zaub qhwv, zaub paj, zaub paj, zaub paj, zaub ntsuab, yam, sprouts, zucchini, taub dag);
• lecithin (ntxiv rau cov dej haus thiab zaub mov);
• freshly squeezed kua txiv los ntawm berries thiab txiv hmab txiv ntoo (pears, grapes, apricots, mangoes, papaya, grapefruit, pineapple), as Well as citrus kua txiv (siv cais los ntawm cov khoom noj siv mis thiab nplej);
• dej alkaline ntxhia dej (Borzhomi, Smirnovskaya, Essentuki-4);
• dej huv (ntawm tus nqi 30 ml rau ib phaus hnyav).

2. Ib pawg ntawm cov khoom uas yuav tsum tau noj nyob rau hauv kev noj haus nyob rau hauv ib tug ratio ntawm tsis ntau tshaj 30-20%:

• cereals thiab tais ua los ntawm lawv (oats, millet, barley, rye, buckwheat, ceg, tag nrho los yog zuag nplej, plaub ya ri, txhaws thiab qhob cij ua los ntawm nws);
• qus thiab xim av mov;
• tag nrho cov noob (noob hnav, taub dag, flax, paj noob hlis);
• nplej zom (tsis yog tsim los ntawm hmoov dawb);
• steamed lossis boiled ntses (ntses xiav, tuna, mackerel, cod, coryphene, haddock, flounder, halibut, salmon, perch, sardines, sturgeon, ib leeg, ntaj ntses, whitefish, trout, sushi);
• cov nqaij qaib (qaib cov txwv, nqaij qaib, partridge);
• nqaij yaj uas tsis muaj rog (tsis pub ntau tshaj 101 gram ib app thiab tsis ua ke nrog cov khoom siv hmoov txhuv nplej siab);
• cov khoom noj muaj roj tsawg (mis nyuj, buttermilk, soy, almond, tshis mis nyuj, hmoov mis nyuj, tsis qab ntsev thiab roj tsawg, tsev cheese, yogurt, kefir);
• mos-boiled lossis qe-boiled qe (txog 4 pcs. hauv ib lub lis piam);
• roj zaub (rapeseed, txiv ntseej, paj noob hlis, pob kws, taum pauv, cottonseed, almond) tsis ntau tshaj ib diav peb zaug ib hnub;
• tshuaj ntsuab tshuaj ntsuab (chamomile, noob qoob loo, mullein).

Cov tshuaj los kho tus mob psoriasis:

• dilute freshly nyem kua txiv txiv qaub rau hauv lub khob ntawm dej txias lossis dej kub;
• glycotimoline (txog tsib tee hauv ib khob dej huv thaum hmo ntuj rau tsib hnub hauv ib lub lis piam);
• decoction ntawm Bay nplooj (ob dia ntawm Bay nplooj nyob rau hauv ob lub khob dej, rhaub rau kaum feeb) siv thaum nruab hnub, hauv peb koob, chav kawm yog ib lub lis piam;
• Txoj kev lis ntshav ntawm malted barley hmoov (ob diav rau ib liv ntawm cov dej rhaub, tawm mus rau plaub teev), noj ib nrab ib khob nrog zib ntab li rau rau zaus ib hnub.

Khoom noj tsis zoo thiab tsim kev puas tsuaj rau psoriasis

Nws yog ib qho tseem ceeb heev uas yuav tsum cais tawm ntawm kev noj zaub mov noj lossis txwv qhov ntau ntawm cov khoom noj uas “acidify” lub cev.

Txo tus naj npawb ntawm cov khoom xws li:

• qee hom zaub (rhubarb, legumes, taub dag loj, Brussels sprouts, peas, lentils, nceb, pob kws);
• qee hom txiv hmab txiv ntoo (avocado, cranberries, currants, plums, prunes loj);
• almonds, hazelnuts;
• kas fes (tsis pub ntau tshaj 3 khob ib hnub);
• ziab liab lossis dej caw qhuav (txog 110 gram ntawm ib zaug).

Hauv psoriasis, cov zaub mov hauv qab no yuav tsum tsis suav nrog: zaub zaub hmo ntuj (txiv lws suav, kua txob, haus luam yeeb, qos yaj ywm, eggplants); cov khoom noj uas muaj protein ntau, starches, qab zib, rog thiab roj (cereals, qab zib, butter, qab zib); vinegar; cov khoom siv nrog cov khoom siv dag zog, tshuaj tua kab mob, tshuaj pleev xim; cawv; berries (strawberries, strawberries); qee hom ntses (herring, anchovies, caviar, salmon); crustaceans (lobsters, crabs, cw); ntses (mob, squid, scallops, oysters); nqaij qaib (goose, os, nqaij qaib tawv nqaij, haus luam yeeb, kib los yog ci hauv batter los yog breadcrumbs); nqaij (nqaij nyuj, nqaij nyug, nqaij nyug) thiab nqaij cov khoom (khoom sausages, hamburgers, sausages, sausages, nqaij npua, offal); fatty khoom noj siv mis; cov khoom siv poov xab; Xibtes roj; txiv maj phaub; cov txuj lom kub; qab zib cereals; cov nqaij haus luam yeeb.

Khoom noj khoom haus rau lwm yam kab mob: