Qhov tseem ceeb yog txuam nrog kev ua txhaum ntawm qib ntawm poj niam txiv neej hormone prostaglandin. Qhov tseeb yog tias, raws li koj paub, kev coj khaub ncaws yog lub cev cov lus teb rau lub qe unfertilization, piv txwv li tsis muaj cev xeeb tub. Thiab tsuas yog nyob rau lub sij hawm los ntawm qhov kawg ntawm ovulation mus rau kev coj khaub ncaws, hormonal keeb kwm yav dhau ntawm poj niam lub cev hloov, uas ua rau mob nyob rau hauv lub plab mog thaum lub sij hawm cev xeeb tub. Yog tias tus poj niam tsim cov tshuaj hormone prostaglandin ntau, ces migraine, xeev siab, thiab malaise yog ntxiv rau qhov mob plab. Yog tias cov tsos mob no tau pom tsis tu ncua, koj yuav tsum sab laj nrog kws kho mob.
Nrog rau theem nrab dysmenorrhea, qhov mob hauv plab hauv plab thaum cev xeeb tub hais txog cov txheej txheem inflammatory hauv lub cev, thiab nws yuav tsis cuam tshuam nrog qhov chaw mos. Hauv qhov no, koj yuav tsum tau mus ntsib kws kho mob sai thiab nrhiav qhov chaw ntawm qhov mob. Kev mob plab hauv plab thaum cev xeeb tub tuaj yeem tshwm sim los ntawm ntau yam cuam tshuam ntawm cev xeeb tub, kev yug menyuam nyuaj, kev ua haujlwm, kab mob kis thiab raug mob. Tsis tas li ntawd, qhov mob hauv plab hauv plab thaum cev xeeb tub tuaj yeem yog qhov tshwm sim ntawm kev siv cov khoom siv hauv lub cev los ua ib qho kev tiv thaiv.
Mob hauv plab plab thaum cev xeeb tub: yuav ua li cas kom tshem tau lawv?
Txhua tus poj niam yuav tsum xaiv nws tus kheej txoj hauv kev kom tshem tawm qhov mob plab thaum cev xeeb tub. Cov pab cuam yooj yim tshaj plaws hauv qhov xwm txheej no yog ntau yam tshuaj tua kab mob, lawv yeej pab tau, tab sis koj yuav tsum tau saib cov hauv paus hniav thiab tiv thaiv qhov mob.
Cov kws kho mob qhia kom ua lub neej noj qab haus huv, tso tseg kev haus luam yeeb, cawv thiab kas fes. Lub motto nto moo "kom txhua yam nyob rau hauv kev txiav txim - saib xyuas koj cov appendages" yog qhov tseem ceeb li tsis tau ua dhau los - ua kom koj lub plab hauv plab sov thiab tsis txhob zaum ntawm qhov txias. Cov luj yuav tsum hnav los ntawm cov txiv neej, yog li rov qab los ntawm lub khw muag khoom teeb. Siv sij hawm ntau sab nraum zoov thiab siv sij hawm los so. Koj kuj xav tau kev tawm dag zog lub cev. Yog tias cov kev ua si nquag tsis yog rau koj, ua yoga, kev ua si tsis yog kev ua kis las, tab sis lub cev koj tuaj yeem nkees nyob ntawd thiab yuav ua li cas. Tsis nyiam yoga? Tom qab ntawd coj mus rau oriental seev cev uas niaj hnub fashionable, cov ntxhais ntawm Sab Hnub Tuaj yeej ib txwm muaj npe nrov rau lawv cov poj niam noj qab haus huv zoo.
Kev mob plab hauv plab thaum cev xeeb tub yog ib qho teeb meem uas cov poj niam tau tawm tsam los ntawm lub sij hawm immemorial. Yog tias nws tsis thab koj ntau dhau, koj yuav hais tias koj muaj hmoo. Yog tias koj tuaj yeem tiv taus qhov mob no, thiab dhau ntawm lawv koj tsis hnov mob ntxiv, nws yog qhov zoo dua tsis txhob noj cov tshuaj, tab sis tos lub sijhawm no, cia lub cev tiv thaiv cov txheej txheem no ntawm nws tus kheej. Tab sis yog tias koj muaj qhov mob tsis txaus ntseeg txhua zaus, koj tuaj yeem mus ntsib kws kho mob. Cov poj niam cov kab mob qee zaum ntev heev thiab nyuaj rau kev kho mob, nws yog qhov zoo dua tsis pib lawv.