Anna Kremer muaj hnub nyoog 20 xyoo thaum nws pib pom grey strands. Tau 20 xyoo, nws tau nkaum qhov grey hauv qab cov xim, kom txog thaum nws rov qab los rau nws cov hauv paus grey thiab cog lus tias yuav tsis kov nws cov plaub hau nrog xim dua.
Kremer, tus sau ntawm Going Grey: "Peb nyob hauv lub sijhawm muaj nyiaj txiag nyuaj heev - nyob rau hauv cov kab lis kev cai muaj hnub nyoog," hais tias Kremer, tus sau ntawm Going Grey: Qhov Kuv Tau Kawm Txog Kev Zoo Nkauj, Kev Sib Deev, Kev Ua Haujlwm, Kev Ua Niam, Qhov Tseeb, thiab Txhua Yam Tseem Ceeb. Txhua tus neeg yuav tsum txiav txim siab rau lawv tus kheej ntawm cov ntsiab lus sib txawv hauv lawv lub neej. Yog tias koj muaj hnub nyoog 40 xyoo thiab tag nrho cov plaub hau grey thiab poob haujlwm, koj tuaj yeem txiav txim siab txawv dua li thaum koj muaj 25 xyoos thiab tsuas muaj ob peb txoj hlua grey lossis yog tias koj yog ib tus kws sau ntawv 55 xyoo.
Cov xov xwm tsis zoo: qhov teeb meem ntawm greying ntxov ntxov yog cov caj ces loj. Cov hauv paus plaub hau muaj cov pigment hlwb uas tsim melanin, uas muab cov plaub hau xim. Thaum lub cev tsis tsim melanin, cov plaub hau ua grey, dawb, los yog nyiaj (melanin kuj muab cov dej noo, yog li thaum tsim tsawg dua, cov plaub hau yuav nkig thiab poob nws bounce).
"Yog hais tias koj niam koj txiv lossis pog yawg mus grey thaum nws tseem hluas, tej zaum koj yuav tau,," said Dermatology Center tus thawj coj Dr. David Bank. "Koj ua tsis tau ntau los txwv cov noob caj noob ces."
Haiv neeg thiab haiv neeg kuj ua lub luag haujlwm hauv cov txheej txheem greying: cov neeg dawb feem ntau pib pom cov plaub hau grey nyob ib ncig ntawm 35 xyoos, thaum African Asmeskas feem ntau pib pom cov plaub hau grey nyob ib ncig ntawm 40 xyoo.
Txawm li cas los xij, lwm yam tseem tuaj yeem cuam tshuam rau lub sijhawm greying. Piv txwv li, kev noj zaub mov tsis zoo yog xav tias cuam tshuam rau kev tsim melanin. Tshwj xeeb, qhov no txhais tau hais tias ib tug neeg tau txais cov protein tsawg dhau, vitamin B12, thiab cov amino acid phenylalanine. Ua kom muaj kev noj qab haus huv, kev noj qab haus huv tuaj yeem pab tswj koj cov plaub hau xim.
Qee zaum qhov ua rau tuaj yeem yog qhov mob hauv qab. Qee cov kab mob autoimmune thiab genetic mob tau txuas nrog ua ntej ntxov ntxov, yog li nws yog qhov zoo tshaj rau kev kuaj nrog koj tus kws kho mob kom paub tseeb tias koj tsis muaj kab mob thyroid, vitiligo (uas ua rau thaj tsam ntawm daim tawv nqaij thiab plaub hau tig dawb), los yog anemia.
Lwm yam laj thawj uas yuav ua rau greying ntawm cov plaub hau:
Kab mob hauv lub plawv
Greying ntxov ntxov tuaj yeem qhia tau tias muaj kab mob plawv. Hauv cov txiv neej, greying ua ntej hnub nyoog 40 xyoo yuav qhia tau tias muaj kab mob plawv. Nyob rau hauv thawj theem, tsis muaj tsos mob, tab sis nws yuav tsis yog superfluous mus xyuas lub plawv. Txawm hais tias greying thiab muaj kab mob plawv tsis tshua muaj tshwm sim, qhov tseeb no yuav tsum tsis txhob saib xyuas kom thiaj li yuav tsum tau sau tseg thiab tshuaj xyuas.
Kev haus luam yeeb
Cov teebmeem ntawm kev haus luam yeeb tsis yog tshiab. Qhov kev puas tsuaj tuaj yeem ua rau koj lub ntsws thiab tawv nqaij yog paub zoo. Txawm li cas los xij, qhov tseeb tias kev haus luam yeeb tuaj yeem ua rau koj cov plaub hau grey thaum muaj hnub nyoog ntxov yog tsis paub rau ntau tus. Thaum koj yuav tsis pom wrinkles ntawm koj lub taub hau, kev haus luam yeeb tuaj yeem cuam tshuam koj cov plaub hau los ntawm kev ua kom koj cov hauv paus plaub hau tsis muaj zog.
Kev nyuaj siab
Kev ntxhov siab yeej tsis muaj txiaj ntsig zoo rau lub cev. Nws tuaj yeem cuam tshuam rau lub hlwb, kev xav thiab lub cev kev noj qab haus huv feem ntau. Cov neeg uas paub tias muaj kev ntxhov siab ntau dua li lwm tus muaj feem yuav tsim cov plaub hau grey thaum muaj hnub nyoog ntxov.
Kev siv ntau dhau ntawm cov plaub hau gels, hairsprays thiab lwm yam khoom
Yog tias koj nthuav tawm koj cov plaub hau rau ntau yam tshuaj ib zaug ib lub sij hawm nyob rau hauv daim ntawv ntawm cov plaub hau tsuag, plaub hau gels, tshuab ziab khaub ncaws, ca irons thiab curling irons, koj muaj peev xwm ua rau kom koj muaj peev xwm tsim cov plaub hau daj ntxov ntxov.
Txawm hais tias muaj me ntsis koj tuaj yeem ua tau los nres lossis qeeb ntawm cov txheej txheem greying, koj tuaj yeem txiav txim siab yuav ua li cas nrog nws: khaws nws, tshem tawm, lossis kho nws.
"Lub hnub nyoog tsis muaj teeb meem thaum koj thawj zaug pom cov grey strands," hais tias New York-based colorist Ann Marie Barros. "Tab sis tsis zoo li qhov txwv, cuam tshuam kev xaiv ntawm yav dhau los, cov kev kho mob niaj hnub no txawv ntawm qhov tsis txaus ntseeg mus rau qhov txaus ntshai thiab txhua yam nyob nruab nrab. Cov tub ntxhais hluas feem ntau pib nyiam cov kev xaiv uas tshem tawm lawv qhov kev ntshai thawj zaug. "
Maura Kelly muaj 10 xyoo thaum nws pom nws thawj cov plaub hau grey. Thaum nws nyob hauv tsev kawm ntawv theem siab, nws muaj streaks ntawm cov plaub hau ntev mus rau nws tus ncej puab.
Kelly hais tias "Kuv tseem hluas txaus tsis zoo li qub-nws tau ua," Kelly hais. "Kuv yuav zoo siab khaws nws mus ib txhis yog tias nws tseem muaj kab txaij. Tab sis nyob rau hauv kuv 20s, nws mus ntawm ib kab txaij mus rau peb kab txaij thiab ces mus rau ntsev thiab kua txob. Cov neeg pib xav tias kuv muaj 10 xyoo laus dua kuv, uas ua rau kuv tu siab. "
Yog li pib nws txoj kev sib raug zoo nrog cov plaub hau zas plaub hau, uas loj hlob mus rau ib lub sij hawm ntev.
Tab sis tsis txhob zais nws, ntau thiab ntau tus poj niam tuaj xyuas lub salon los txhim kho lawv cov xim grey. Lawv ntxiv cov nyiaj thiab platinum strands thoob plaws lub taub hau, tshwj xeeb tshaj yog nyob ib ncig ntawm lub ntsej muag, uas ua rau lawv ntxim nyiam dua. Tab sis yog tias koj txiav txim siab mus grey kiag li, koj yuav tsum tau saib xyuas koj cov plaub hau kom zoo thiab tseem muaj cov style kom cov plaub hau xim tsis muaj hnub nyoog.
Tej zaum koj yuav xav tsis thoob los ntawm cov tshuaj tiv thaiv rau koj cov xauv grey. Kremer, tau sib yuav, ua qhov kev sim ntawm qhov chaw sib tham. Nws tau tshaj tawm ib daim duab ntawm nws tus kheej nrog cov plaub hau grey, thiab peb lub hlis tom qab, tib daim duab nrog cov plaub hau tsaus. Qhov tshwm sim ua rau nws xav tsis thoob: peb zaug ntau tus txiv neej los ntawm New York, Chicago thiab Los Angeles tau xav ntsib tus poj niam grey plaub hau dua li pleev xim rau.
"Nco ntsoov thaum Meryl Streep ua si tus poj niam plaub hau nyiaj hauv Dab Ntxwg Nyoog hnav Prada? Hauv khw txiav plaub hau thoob plaws lub tebchaws, tib neeg hais tias lawv xav tau cov plaub hau no, Kremer hais. "Nws muab peb lub zog thiab kev ntseeg siab rau tus kheej - txhua yam uas peb feem ntau xav tias cov plaub hau grey ros peb ntawm."