Tej zaum tag nrho ntawm peb tham nyob rau hauv peb pw tsaug zog. Tab sis rau ib txhia, qhov no heev thiab feem ntau nyob phenomenon emerges raws li ib tug rov muaj dua kev kub ntxhov nyob rau txhua hnub. Peb yuav tsum txhawj xeeb? Yog somniloquy indicative ntawm tsis xis nyob? Piav qhia.

Tham thaum tsaug zog yuav tshwm sim thaum twg los tau theem ntawm cov pw tsaug zog, tshwj xeeb tshaj yog thaum twg koj muaj nyob rau hauv sib sib zog nqus thiab REM pw tsaug zog, uas yog qhov zoo tshaj plaws lub sij hawm rau tus npau suav. 

Tab sis raws li cov kev tshawb fawb tau muab tso rau pem hauv ntej los ntawm tus neuropsychologist, tsaug zog muaj tsis muaj feem rau cov pw tsaug zog los yog rau kev kho mob, uas yog vim li cas nws yog tsis tshua pom tau hais tias ib tug kab mob. Tseeb, nyob rau hauv feem coob ntawm cov neeg mob, cov sleeper yog tsis paub los ntawm tej nqe lus los yog lub suab nws emits. Yog hais tias koj pw nrog ib tug tsaug tsaug zog tus neeg, tsis hais lawv cov lus nug thiab qhia rau lawv tham tsis intervening thiaj li kom tsis txhob disturb lawv. 

Yog hais tias koj nyob rau hauv lub neej txhua hnub ntawm ib tug tsaug tsaug zog neeg los yog raug kev txom nyem los ntawm tsaug zog koj tus kheej, koj yuav zaum tau mus kawm nyob nrog nws. Nyob rau hauv qhov tseeb, yog tsis muaj kev kho mob rau alleviate no teeb meem tsaug zog, lub ntsiab kev pheej hmoo ntawm uas yog sawv cov neeg nyob ib ncig ntawm koj los ntawm kev nyuaj siab loj lawv nrog tsis kaj siab los yog tsis tuaj yeem lus. Qhov yooj yim tshuaj yog coj earplugs.

Nyob rau lwm cov tes, yog tias koj muaj lub xav hais tias koj nkees nkees muaj tsis zoo los rau qhov zoo ntawm koj pw tsaug zog, nws yog pom zoo kom hais tias koj tham ib tus kws khomob tshwjxeeb uas yuav xyuas yog hais tias koj tsis txom nyem los ntawm lwm teeb meem tsaug zog.

Thaum kawg, tham dua thaum tsaug zog lawm kuj yuav ib qho kev qhia ntawm kev ntxhov siab vim los yog kev nyuaj siab uas txoj kev kho yuav pab tau koj qhia.

Yog hais tias muaj yog tsis muaj kev kho mob rau suppress los yog txo lub somniloquy, peb yuav tau sim los ib tug ntau kev pw tsaug zog atherosclerosis rau kev cia siab rau ib tug txo nyob rau hauv cov nocturnal vocalizations:

• Mus pw thaum tsau lub sij hawm;
• Tsis txhob yav tsaus ntuj ce; 
• Tsim kom muaj ib tug nyob ntsiag to lub sij hawm tsis muaj qhov muag pom los yog suab stimuli ua ntej yuav mus pw. 

Tsaug zog belongs rau tsev neeg ntawm parasomnias, cov neeg pliaj txheej xwm thiab kev coj uas tshwm sim uncontrollably thaum pw tsaug zog. Nws yog ua los ntawm hais lus los yog ua vocalizations thaum tsaug zog. 

Raws li ib tug Fabkis txoj kev tshawb nrhiav los ntawm neuropsychologist Ginevra Uguccioni, ntau tshaj 70% ntawm cov pejxeem ntseeg hais tias lawv twb hais nyob rau hauv lawv cov pw tsaug zog. Tab sis, tsuas 1,5% ntawm cov neeg raug kev txom nyem los ntawm koj nkees nkees nyob rau txhua hnub. Yog hais tias qhov no teeb meem tsaug zog feem ntau ua rau koj luag ntxhi, nws yuav tig mus ua ib tug tu-ncua kab mob, tshwj xeeb tshaj yog thaum pw tsaug zog nrog ib tug neeg.

Peb yuav xav txog hais tias qhov tseeb ntawm txoj kev hais thaum tsaug zog lawm no tshwm sim thaum ib tug yog confronted nrog ib tug rov muaj kev nyuaj siab los yog ib tug tseem ceeb kev hloov nyob rau hauv nws lub neej txhua hnub. Nws kuj yog ib tug cwj pwm uas muaj feem rau cov sleeper tus npau suav. Tsis hypothesis tau tau tau proven los ntawm science.

Tseem raws li tshawb nrhiav los ntawm Ginevra Uguccioni, 64% ntawm cov somniloquists utter whispers, quaj, tis los yog kua muag thiab tsuas yog 36% ntawm nocturnal vocalizations yog to taub lo lus. Kab lus los yog snippets ntawm cov lo lus feem ntau yog hais nyob rau hauv ib tug interrogative los yog tsis zoo / txhoj puab heev laus nrog ib tug ntau ntawm repetition: "Koj ua dab tsi?", "Vim li cas?", "Tsis muaj!". 

Yog tsaug tsaug zog tsis mean tias ib tug suffers los ntawm sleepwalking. Common rau cov pw tsaug zog tsis taus, nws yog Kwv yees hais tias lawv tshwm sim feem ntau thaum lub sij hawm thaum yau thiab thaum tiav hluas thiab ces zuj zus lawm tso nyob rau hauv adulthood.