Zoo li cov tshuaj kws kho mob, tshuaj ntsuab muaj cov tshuaj uas tuaj yeem cuam tshuam kev noj qab haus huv ntawm tus poj niam lossis tus menyuam. Cov koob tshuaj thiab lub sijhawm ntawm kev noj cov khoom no yuav tsum raug hwm, tshwj xeeb tshaj yog cov poj niam cev xeeb tub.

(Saib 2004 tsab xov xwm: Cov poj niam cev xeeb tub thiab cov khoom ntuj tsim: yuav tsum tau ceev faj, ntawm Passeport Santé).

Safe natural khoom

Tshuaj yej nrog raspberry nplooj paub tias yuav tiv thaiv cov teeb meem thaum cev xeeb tub thiab pab txhawb kev yug menyuam. Tsis tas li ntawd, tshuaj ntsuab tau hais tias muaj ntau cov vitamins thiab minerals. Txog tam sim no, kev kawm¹⁹ tsis muaj peev xwm ua kom pom tau tias muaj txiaj ntsig zoo tiag tiag, tab sis nws yuav muaj kev nyab xeeb los noj nws thaum cev xeeb tub.

cov cov tshuaj oxerutins yog cov nroj tsuag tshuaj los ntawm tsev neeg bioflavonoids. Ob qhov kev sim tshuaj hauv 150 tus poj niam cev xeeb tub qhia tias oxerutins tuaj yeem txo cov tsos mob ntawm hemorrhoids txuam nrog cev xeeb tub^6,7. Hauv Tebchaws Europe, muaj ntau yam tshuaj npaj raws li oxerutins (tshwj xeeb tshaj yog troxerutin) npaj rau kev kho mob hemorrhoids (cov ntsiav tshuaj, tshuaj ntsiav lossis tshuaj hauv qhov ncauj). Cov khoom no feem ntau tsis muag hauv North America.

Yuav tsum tau siv nyob rau hauv qhov tsawg

Qhiav. Raws li cov kws sau ntawv ntawm kev tshuaj ntsuam meta-tshaj tawm xyoo 2010⁸, suav nrog ntau dua 1000 yam lus,^{Ginger yuav pab tau kom txo tau xeev siab thaum cev xeeb tub hauv cov poj niam cev xeeb tub. Ntau lub koom haum, xws li covAssociation ntawm American Family Physicians,American College of Obstetricians thiab Gynecologists, Commission E thiab WHO txiav txim siab qhia qhiav los ua kev kho mob tsis zoo rau xeev siab ntawm cev xeeb tub9, 10. Nws yog feem ntau pom zoo kom lo rau qhov sib npaug ntawm 2 g ntawm qhuav qhiav los yog 10 g ntawm tshiab qhiav ib hnub twg, nyob rau hauv muab faib.}

mint. Zoo li tshuaj yej, mint tshuaj yej yuav txo qhov nqus ntawm Fer hauv lub cev¹. Raws li cov poj niam cev xeeb tub los yog pub niam mis muaj cov kev xav tau ntawm cov hlau ntau dua, mint tshuaj yej yuav tsum tau noj tsawg kawg yog ib teev ua ntej lossis tom qab noj mov thiab noj tsawg. Mint yuav tsum tsis txhob noj nyob rau hauv thawj peb lub hlis twg ntawm cev xeeb tub, tshwj tsis yog tias nws tau qhia txog kev kho mob.².

Txawm hais tias kua txob mint feem ntau pom zoo rau cov poj niam cev xeeb tub los tiv thaiv xeev siab ntawm cev xeeb tub, kev nyab xeeb ntawm mint yam tseem ceeb roj tsis tau tsim kom zoo hauv qhov no.³.

Le Ntsuab tshuaj yej, noj ntau, tuaj yeem txo qhov nqus ntawm folate (folic acid) nyob rau hauv lub cev¹⁸. Cov poj niam cev xeeb tub raug qhia kom haus nws hauv qhov nruab nrab kom txo tau qhov kev pheej hmoo ntawm fetal malformations.

Zam, txij li lawv txoj kev nyab xeeb tsis tau tsim

Chamomile. Chamomile yog ib txwm muaj npe nrov rau nws cov txiaj ntsig hauv kev ua rau poj niam cev xeeb tub, cov poj niam cev xeeb tub raug qhia kom zam nws.

echinacea kev kho mob. Cov kev tshawb fawb qhia tau hais tias kev noj echinacea tsis txuas rau cov teeb meem thaum cev xeeb tub thiab yug me nyuam 4. Ntawm qhov tod tes, qee tus kws sau ntawv pom zoo kom tsis txhob echinacea thaum cev xeeb tub, vim tias tsis muaj cov ntaub ntawv toxicological tiav. Qee qhov kev sim ua rau cov nas cev xeeb tub qhia tias muaj kev pheej hmoo rau tus menyuam hauv plab thaum thawj peb lub hlis thib 5.

Ntau lwm yam tshuaj ntsuab, xws li roj primrose yav tsaus ntuj, ginkgo, thiab St. John's wort, tsis tau kawm zoo los qhia rau lawv thaum cev xeeb tub.

Zam, uas tuaj yeem tsim kev puas tsuaj rau kev noj qab haus huv ntawm cov poj niam cev xeeb tub

Aloe. Txawm hais tias aloe latex paub tias ua tau zoo thiab muaj kev nyab xeeb rau kev kho mob qee zaum cem quav, nws yog ib qho stimulating laxative thiab yog li tsis pom zoo rau cov poj niam cev xeeb tub.

LUBradiated eucalyptus tseem ceeb roj (E. radiata) tsis pom zoo rau thawj peb lub hlis ntawm cev xeeb tub.

Licorice. Ntau dhau glycyrrhizin (lub luag haujlwm tseem ceeb ntawm cov txiaj ntsig ntawm licorice) thaum cev xeeb tub tuaj yeem ua rau mob ntxov ntxov 16,17.

Kev siv St. Kitts nyom (faux-pigamon caulophyll lossis xiav cohosh) los txhawb kev ua haujlwm tuaj yeem ua rau muaj kev phom sij.

Raws li Canadian Society of Obstetrics thiab Gynecology, ob peb lwm yam tshuaj ntsuab yuav tsum tsis txhob noj thaum cev xeeb tub vim tias lawv ua rau muaj kev pheej hmoo rau kev noj qab haus huv ntawm tus menyuam hauv plab lossis poj niam. Piv txwv li, burdock, ginseng, ntoo chaste, valerian thiab ntau lwm tus yuav tsum zam. Tshawb xyuas cov ntawv sau ua ntej noj cov khoom lag luam ntuj hauv khw muag khoom thiab xyuas kom cov khoom muaj DIN (Drug Identification Number). Yog tias tsim nyog, nrog tus kws muag tshuaj.