Cereals ua lub luag haujlwm tseem ceeb hauv kev tsim cov khoom noj txhua hnub ntawm ntau tus neeg! Cov zaub mov niaj hnub no suav nrog tsis yog koj nyiam thiab cov tsoos buckwheat, pearl barley, millet thiab mov, tab sis kuj muaj xws li cereals noj qab haus huv xws li bulgur, quinoa, lentils, chickpeas. Koj paub zoo npaum li cas txog cereals? Coj peb qhov kev sim nthuav thiab nthuav koj cov zaub mov nrog cov cereal tshiab! Qhov kev xeem tau npaj nrog kev koom tes ntawm TM "National".
2021-06-08