txheem
Tus me nyuam ntshai quav, nyiaj dhau: yuav ua li cas, yuav ua li cas thiaj kov yeej kev xav ntawm lub siab,
Qhov teeb meem thaum tus me nyuam ntshai poop yog heev. Cov niam txiv feem ntau tsis meej pem thiab tsis nkag siab tias yuav ua li cas thaum qhov xwm txheej no tshwm sim. Txhawm rau txiav txim siab koj qhov kev ua, koj yuav tsum nkag siab tias vim li cas cem quav tshwm sim.
Yuav ua li cas nrog kev puas siab puas ntsws cem quav
Psychological cem quav yog feem ntau vim yog cem quav. Qee cov zaub mov tuaj yeem ua rau cov quav tawv, thiab thaum tus menyuam poops, nws tuaj yeem ua rau mob hnyav thiab qhov no tseem nyob hauv nws lub cim xeeb. Lwm zaus nws yuav ntshai mus rau hauv chav dej, thaum muaj kev tsis xis nyob thiab feem ntau mob.
Yog hais tias tus me nyuam ntshai poop, tsis txhob yuam nws zaum saum lub lauj kaub
Cov niam txiv cov kev ua yog tias tus menyuam tsis mus rau chav dej ntev ntev:
- Mus ntsib kws kho mob. Koj yuav tsum hu rau tus kws kho mob menyuam yaus lossis ncaj qha mus rau tus kws kho mob gastroenterologist. Tus kws kho mob tshwj xeeb yuav sau cov kev ntsuam xyuas rau dysbiosis thiab scatology. Yog tias kuaj pom muaj kab mob los yog dysbiosis, tus kws kho mob yuav sau ntawv kho kom tsim nyog thiab pom zoo kom noj zaub mov.
- Saib koj cov zaub mov. Yog tias cov kws tshaj lij txiav tawm txhua yam kab mob, ces koj yuav tsum tau them sai sai rau tus menyuam cov ntawv qhia zaub mov. Qhia cov txiv hmab txiv ntoo tshiab thiab zaub rau hauv koj cov khoom noj txhua hnub. Ua noj boiled beets, qhuav txiv hmab txiv ntoo compote, taub dag tais. Cov khoom fermented mis nyuj yuav tsum tsuas yog siv rau ib hnub xwb. Tus menyuam yuav tsum haus dej kom ntau. Txwv cov khoom qab zib thiab hmoov txhuv nplej siab.
- Pab cov lactulose syrup. Nws yog ib qho tsim nyog los muab cov quav mos heev rau tus menyuam kom nws tsis xis nyob thiab mob. Yog tias cov zaub mov tsis pab ua kom koj cov quav, siv syrup. Cov tshuaj uas tsis yog tshuaj no tsis muaj tshuaj lom thiab tsis muaj kev phiv. Yog tias tus menyuam tsis mus rau chav dej ntau tshaj tsib hnub, nws tsim nyog siv cov tshuaj glycerin suppositories, tab sis nws yog qhov zoo dua los siv lawv nrog kev tso cai los ntawm kws kho mob.
Tus cwj pwm puas siab ntsws ntawm cov neeg laus tsis muaj qhov tseem ceeb, koj tsis tas yuav tsom mus rau lub lauj kaub nkaus xwb.
Yuav ua li cas thaum tus me nyuam raug kev txom nyem thiab nyem, thiab tom qab ntawd poops hauv nws lub ris
Lub sijhawm ntev, tus menyuam tuaj yeem quaj, quaj qw, tsis xis nyob, tab sis tsis poop. Tab sis thaum nws dhau los ua unbearable kiag li, nws tuaj yeem poop hauv nws lub ris. Nws yog ib qho tseem ceeb ntawm no tsis txhob rhuav tshem, tab sis, ntawm qhov tsis sib xws, kom qhuas thiab txhawb nqa tus menyuam. Qhov tseem ceeb tshaj plaws yog tias txhua yam ua haujlwm rau nws thiab tam sim no lub plab tsis mob, nws tau yooj yim dua rau nws.
Nws tshwm sim tias tus menyuam yaus yuav ua si thiab muab tso rau hauv nws lub ris, thiab cov neeg laus yuav cem nws rau qhov no. Tom qab ntawd nws tuaj yeem koom nrog niam txiv txoj kev npau taws nrog kev mus rau lub lauj kaub, tsis yog nrog lub ris qias neeg. Yog li ntawd, nws yuav ua siab ntev kom nws niam nws txiv tsis npau taws rau nws. Koj yuav tsum tsis txhob yuam tus menyuam zaum ntawm lub lauj kaub.
Ua siab ntev, cov txheej txheem kho yuav raug ncua. Qhov tseem ceeb tshaj plaws yog kom tus menyuam tsis nco qab qhov mob thiab ntshai cuam tshuam nrog kev tso quav. Nyob rau hauv tsis muaj cov ntaub ntawv tsis txhob thuam rau cov ris qias neeg, thiab thaum nws zaum ntawm lub lauj kaub, qhuas thiab txhawb nqa.