Yog tias koj yog ib tus neeg tsis noj nqaij, ces koj twb paub tias nws nyuaj npaum li cas qee zaum ua rau muaj kev ntseeg siab rau koj cov zaub mov thaum mus txawv tebchaws! Ob qho nqaij qaib sib xyaw rau hauv mov, lossis zaub yog kib hauv lard ... Thiab kev siv ntses thiab lwm cov kua ntses hauv Asian cuisine ua rau koj ceeb toom txhua lub sijhawm. Tab sis nyob rau tib lub sijhawm, tag nrho lub ntiaj teb yog cov lus qhia ua zaub mov rau txhua tus saj! Thiab qee zaum, thaum mus ncig, koj tuaj yeem sim noj cov tais diav uas txawm tias qhov kev xav zoo tshaj plaws tsis tuaj yeem kos! Yuav ua li cas koj "tsis nco" ntawm kev taug kev ntev, thiab tib lub sijhawm sim ua raws nraim cov tais diav, qhia txog lub tebchaws? Tej zaum cov lus qhia me me hauv qab no rau veg yuav pab koj nrog qhov no. tais diav los ntawm txawv teb chaws. Thiab ntawm chav kawm, nyob rau hauv txhua lub teb chaws muaj tsawg kawg yog 2-3 lub zos kev coj noj coj ua tais diav uas tau lees tias yog "feem ntau-nyiam" thiab "neeg" - yog li peb tsis ua rau muaj kev txaus siab ntawm kev tshawb pom ntau ntawm koj tus kheej. Daim ntawv teev npe no tsuas yog qhov pib ntawm kev taug kev mus rau lub tebchaws ntawm kev ua noj ua haus zoo siab ntawm lub ntiaj teb! Is Nrias teb Thaum nws los txog rau cov neeg tsis noj nqaij cuisine, Is Nrias teb yog thawj qhov uas los rau hauv siab rau ntau tus. Thiab yog li ntawd: nrog cov pej xeem ntawm 1.3 billion tus neeg, Is Nrias teb yog nyob rau hauv "sab saum toj" lub teb chaws nrog cov nqaij noj qis tshaj plaws rau ib tus neeg. Nyob rau hauv ib lub tsev noj mov Indian, koj tuaj yeem sim ntau cov tais diav, uas ua noj qee zaum siv sijhawm 3-4 teev los npaj ... Thiab qhov twg los pib tshawb nrhiav cov txuj ci tseem ceeb ntawm Indian kev xav - tej zaum qee yam yooj yim dua?! Yog, koj ua tau. Ces sim masala dosa.
rau Rau ntau tus neeg tuaj ncig tebchaws uasi tuaj txog hauv Is Nrias teb, qhov no yog thawj qhov uas lawv sim (raws li kuv tau piav qhia). Thiab tus neeg tam sim ntawd tau txais "kev poob siab ua noj": qab ntxiag lossis tsis - nyob ntawm seb koj nyiam ntsim. Thiab nyob rau hauv tsos, thiab saj, thiab hais lus, nyob rau hauv kev ntxhib los mos, masala dosa yog strikingly txawv los ntawm Lavxias teb sab thiab European cuisine! Qhov no yog ib qho yuav tsum tau sim: nyob rau hauv ib lub ntsiab lus, qhov kev xav ntawm lub tais tsis tuaj yeem raug xa mus. Tab sis yog hais tias koj muab ib tug hint, ces lub trump card ntawm masala dosa yog ib tug loj heev (txog 50 cm nyob rau hauv txoj kab uas hla) crispy flatbread, contrasting nrog ib tug muag heev sau ntawm ntau yam zaub generously seasoned nrog spices. ntawm no amazing tais! Thiab ib qho ntxiv: yog tias koj tsis quaj tom qab thawj feem, ces ib feem yuav tsis txaus rau koj: qhov no yog kev hlub (lossis kev ntxub, rau cov neeg tawm tsam ntawm lub ntse) rau lub neej! Muaj ntau hom masala dosa hauv txhua lub nroog loj hauv Is Nrias teb, thiab nyob rau sab qaum teb: hauv Delhi, Varanasi, Rishikesh - lawv tau npaj txawv dua li nyob rau sab qab teb ("hauv tebchaws" ntawm masala dosa).
Tuam Tshoj. Ib txhia ntseeg hais tias Tuam Tshoj yog lub teb chaws ntawm cov nqaij tais diav. Thiab qhov no yog qhov tseeb - tab sis tsuas yog rau qee yam. Qhov tseeb yog tias nyob rau hauv Suav teb feem ntau muaj ntau yam khoom noj sib txawv. Kuv tsis xav tias yuav suav qhov feem pua ntawm cov neeg tsis noj nqaij cov tais diav rau cov nqaij, tab sis ob qho tib si neeg tsis noj nqaij thiab vegan muaj qee yam kom tau txais txiaj ntsig los ntawm! Tsis yog ib qho tsis muaj hmoo "Peking duck" tseem muaj sia nyob nrog Suav (tshwj xeeb tsis yog tus nplua nuj), raws li koj nkag siab: ib yam li hauv Russia lawv noj tsis yog sauerkraut thiab borscht nkaus xwb. Cov Suav nyiam tais diav nrog zaub raws li mov los yog noodles, thiab muaj ntau ntau yam zaub mov ntawm koj pov tseg. Tsis tas li ntawd, Tuam Tshoj yog lub tsev rau cov khoom noj muaj txiaj ntsig zoo, cov ntoo muaj calorie ntau ntau, nrog rau cov nplua nuj antioxidant ferns, thiab ntau hom tshuaj ntsuab tshiab. Thiab dab tsi los sim "offhand" - zoo, tshwj tsis yog noodles lossis mov? Hauv kuv lub tswv yim, yutiao. Nyob rau hauv tsos, tej zaum nws yuav zoo li xws li paub Indian khoom qab zib ua los ntawm hmoov, tab sis ceev faj: nws yog ntsev! Yutiao - sib sib zog nqus-kib strips ntawm mov paj kom txog thaum Golden, thiab ntev heev (lawv tau tawg nyob rau hauv ib nrab). Yutiao - txawm hais tias tsis qab zib, tab sis yuav tawm hauv qhov kev nco sov tshaj plaws ntawm thaj av ntawm Lub Hnub Sawv.
Teb chaws Africa. Yog hais tias koj yuav mus deb thiab mysterious Africa, piv txwv li, rau Ethiopia - tsis txhob txhawj: koj yuav tsis raug quab yuam noj nrog wildebeest nqaij thiab ntxhw chop! Txawm hais tias fantasy draws rau peb, cov zaub mov neeg tsis noj nqaij yog lub hauv paus ntawm kev noj haus hauv teb chaws Africa. Oddly txaus, Ethiopian cuisine yog me ntsis zoo ib yam li Indian cuisine: makhaberawi feem ntau noj: nws yog ib yam dab tsi zoo li thali, ib tug me me feem ntawm cov neeg tsis noj nqaij kub zaub mov ntawm ib hnub. Tsis tas li ntawd, ntau yog npaj los ntawm cov hmoov nplej. , suav nrog gluten-dawb, spongy, fluffy injera flatbreads uas feem ntau tau txais kev pab ntawm lub rooj, nco txog pancakes. Thiab qee zaum cov zaub mov tsis yog nrog lawv, tab sis ... NTAWM lawv - tsis yog lub phaj! Ib rab riam thiab rab rawg, ib yam nkaus, yuav tsis muab rau lawv tus kheej (txawm li cas los xij, dua - zoo li hauv Is Nrias teb). Kuj ceeb tias, koj kuj muaj caij nyoog noj tej yam nyoos thiab cua tib lub sij hawm hauv teb chaws Africa. Yog li, qhov tseeb, qhov no yog lub tebchaws zoo nkauj rau cov neeg tsis noj nqaij thiab vegans!
Fabkis Nws yog lub tsev tsis yog tsuas yog foie gras xwb, tab sis kuj tseem muaj qhov kawg ntawm cov neeg tsis noj nqaij thiab vegan tais diav. Kuv tus kheej tsis tau nyob ntawd, tab sis lawv hais tias nws tsim nyog sim tsis tsuas yog zaub kua zaub (xws li cov kua zaub qab zib), pancakes ("creps"), zaub xam lav ntsuab thiab cov qhob cij gourmet, tab sis, ntawm chav kawm, cheeses. Thiab, ntawm lwm yam, xws li ib txwm tais ntawm cheese thiab qos yaj ywm li tartiflet o rebloshn, uas zoo nkaus li (tab sis tsis saj!) Zoo li charlotte. Nws tsis yog qhov nyuaj los twv tias cov khoom tseem ceeb yog reblochon cheese. Zoo, thiab, ntawm chav kawm, banal qos yaj ywm. Daim ntawv qhia kuj muaj xws li dawb wine, tab sis txij li thaum lub tartiflet yog kub-kho, koj tsis tas yuav txhawj txog qhov ntawd. Tab sis nyob rau hauv kev txiav txim rau lub tais yuav tsum tau txais kev pab tsis muaj nqaij npua los yog nqaij npuas kib, nws yog zoo dua mus nug tus waiter: ntawm no koj tsis tau guaranteed tawm tsam surprises.
Lub teb chaws Yelemees Ntxiv rau cov hnyuv ntxwm ntawm txhua kab txaij thiab xim, "Sauerkraut" (los ntawm txoj kev, edible heev) thiab npias, nyob rau hauv lub teb chaws Yelemees, ntau yam tau txais kev pab ntawm lub rooj. Raws li kev ntsuam xyuas lub tsev noj mov Michelin, lub teb chaws Yelemees yog nyob rau hauv qhov chaw muaj koob muaj npe thib 2 hauv ntiaj teb raws li tus naj npawb ntawm cov tsev noj mov gourmet. Thiab dab tsi tsis yog qhov xav tsis thoob, ntau lub tsev noj mov ntawm no yog neeg tsis noj nqaij! Tau ntau pua xyoo, cov neeg nyob hauv lub teb chaws Yelemees tau noj thiab nyiam zaub: boiled, stewed, hauv soups. Qhov tseeb, German cuisine zoo li Lavxias. Thiab cov dos kib tshwj xeeb tshaj yog nyob ntawm no (txawm tias qhov no tsis yog rau txhua tus), thiab asparagus - thiab tom kawg tuaj yeem ua zaub mov ywj pheej: lub caij rau nws yog los ntawm lub Plaub Hlis mus txog rau lub Rau Hli. Lawv kuj npaj cov zaub mov zoo thiab cov kua zaub, tab sis tseem, nws yog ib qho nyuaj rau ib leeg ib qho zaub mov tseem ceeb. Tab sis vegans thiab vegetarians yuav twv yuav raug hu tsis tau tshaib plab ntawm no (txawm lawv hnyav li cas)! Tsis tas li ntawd, German cuisine yog lub vaj kaj siab rau cov neeg uas tsis zom cov ntsim: cov txuj lom yog siv cov tshuaj tsw qab. Xws li tshuaj ntsuab: zoo li, piv txwv li, thyme. Zoo, dab tsi yog tsim nyog mus rau lub teb chaws Yelemees rau yog pastries thiab khoom qab zib! Piv txwv li, quarkkoylchen, Saxon syrniki, tuaj yeem hu ua lub npe khoom qab zib.
Spain. Peb txuas ntxiv peb txoj kev ncig xyuas kev noj qab haus huv ntawm Tebchaws Europe nrog "mus ntsib" rau Spain - lub teb chaws ntawm tortilla thiab paella (nrog rau cov neeg tsis noj nqaij). Tau kawg, ntawm no peb tseem yuav pom 100% kev coj noj coj ua tais diav: qhov no, ntawm lwm yam, yog cov kua zaub txias txias salmorejo, uas tau npaj los ntawm cov txiv lws suav thiab yog me ntsis reminiscent ntawm gazpacho. Tsis txhob hnov qab kom paub tseeb tias nws tsis tau txais kev pab nrog nqaij npua ua ib qho appetizer, li niaj zaus, tab sis yooj yim nrog crispy toast. Txhua leej txhua tus paub tias Ltalis los yog, hais tias, tim Nkij teb chaws muaj cov zaub mov zoo kawg nkaus thiab tsis muaj qhov tsis txaus ntawm cov neeg tsis noj nqaij, yog li cia peb "mus" dua rau cov tebchaws nyob deb thiab txawv!
Thaib teb - qhov chaw yug ntawm cov tais diav zoo kawg thiab cov saj zoo kawg nkaus - nrog rau lawv cov kev sib xyaw ua ke uas tsis xav tau. Hmoov tsis zoo, tsis tsuas yog kua txiv hmab txiv ntoo, tab sis kuj ntses thiab lwm yam (nrog rau cov npe me me) cov kua ntses feem ntau kneaded nrog lub siab dav txhais tes rau hauv txhua yam uas kib, uas qee zaum muab cov tais diav xws li kab txawv. Yuav kom tsis txhob tshaib plab - lossis phem dua! - tsis txhob poob siab tias koj noj dab tsi - nws yog qhov zoo dua los muab kev nyiam rau cov khw noj mov dawb huv. Hmoov zoo, cov chaw ncig xyuas chaw ncig xyuas feem ntau muaj cov zaub mov nyoos thiab 100% vegan chaw tsim khoom. Ntxiv nrog rau cov neeg tsis noj nqaij version ntawm "super hit" Thai tais Pad Thai: koj tsis tuaj yeem tiv thaiv qhov kev sim siab sim no tus neeg tsis noj nqaij, tab sis tshwj xeeb delicacy! - koj yuav tsum xyuam xim rau lub tais tam-ponlamai. Qhov no yog zaub xam lav ntawm txawv txiv hmab txiv ntoo, seasoned nrog ... ntsim spices! Qab? Nws yog ib qho nyuaj hais. Tab sis yeej tsis nco qab, zoo li Thaib txiv hmab txiv ntoo durian.
Hauv South Kauslim… Peb yuav tsis poob ib yam! Ntawm no nws yog tsim nyog sim ua ib lub tais nrog ib qho unpronounceable thiab nyuaj-rau-nco lub npe doenzhang-jigae. Cov zaub mov no ib txwm nyiam hauv zos yog 100% vegan zaub kua zaub raws li cov kua txiv hmab txiv ntoo. Yog tias koj nyiam miso kua zaub, koj yuav tsis nco nws: nws zoo li nws. Tofu, nceb ntawm ntau yam hauv zos, taum sprouts - txhua yam mus rau hauv lub lauj kaub "jigae". Ceeb Toom: Qee tus kws ua zaub mov ntxiv nqaij nruab deg rau nws - ceeb toom tias nws yog "veg"! Ib txhia nco ntsoov tias aroma ntawm kua zaub - thaj vim yog ib tug txawv txawv ua ke ntawm cov khoom xyaw - yog, muab nws me ntsis, tsis zoo heev (nws yog muab piv nrog ... thov txim, lub aroma ntawm thom khwm), tab sis lub kaj thiab complex. saj them rau txhua yam ib puas npaug.
Nepal. Lub teb chaws me me sib xyaw ntawm cov neeg loj: Is Nrias teb thiab Tuam Tshoj - Nepal hais txog cov zaub mov zoo ib yam thiab tsis zoo li nws cov neeg nyob ze. Txawm hais tias cov zaub mov no ntseeg tau tias tau tsim los ntawm Tibetan thiab Khab, cov tais diav tshwj xeeb thiab feem ntau ntsim tau txais txiaj ntsig ntawm no, uas nyuaj rau kev koom tes nrog lwm yam tshaj li hais tias qhov no yog "Oktoberfest nyob rau sab qab teb ntawm Is Nrias teb". Yog tias koj tsis ntshai ntawm qhov kev sib piv, siv koj lub sijhawm los saj cov khoom noj Nepalese tiag tiag ("Newar" cuisine) hauv zos delicacies. Piv txwv li, cov kua zaub txawv txawv "Kwati" los ntawm 9 (qee zaum 12!) hom legumes: hearty thiab ntsim, cov kua zaub no yog ib qho kev poob siab ntawm cov protein kom lub plab muaj zog! Txawm li cas los xij, nws zoo li tias muaj cov txuj lom ntau ntxiv hauv cov kua zaub ntau dua li cov legumes, thiab qhov no nquag pab kev zom zaub mov ... Tsis tau noj txaus? Order dal-bat, ntau yam hauv zos ntawm thali: nyob rau hauv cov khw noj mov zoo, ib qho me me ntawm tsawg kawg yog 7 tais diav, ib hom palette ntawm flavors los ntawm heev ntsim mus rau qab zib-qab zib. Yog tias koj tseem tsis tau puv, ib qho kev pabcuam ntawm 8-10 maj mam kib cov neeg tsis noj nqaij kothei momos dumplings yuav ua tiav txoj haujlwm. Ceeb toom yuav ua li cas yam tsis muaj nqaij, txawm tias los ntawm lub neej ntawd, momos twb 100% "veg": hauv Nepal, ntau dua 90% ntawm cov pejxeem yog Hindus. Rau cov tshuaj yej, uas yog hu ua "chia" ntawm no thiab yog npaj tsis muaj masala (ib tug sib tov ntawm spices) - nws tsuas yog dub tshuaj yej nrog mis nyuj thiab qab zib - nug rau yomari: nws yog ib lub caij, festive qab zib ncuav, tab sis dheev koj muaj hmoo!
Saudi Arabia. Cov pej xeem hauv lub tebchaws nyiam cov tais diav, tab sis muaj cov neeg tsis noj nqaij txaus, xws li lwm qhov hauv Middle East! Ua kom cov suab puam sim qhib nrog ntau yam qab, hearty, 100% veg. cov tais diav, nco ntsoov cov mis mos ntawm lub plab tag: "hummus, baba ganoush, fattoush, tabouleh." Thaum hummus tsis xav tsis thoob los yog nrhiav pom (xws li Israeli, lub zos hummus yog qhov zoo xwb! nyob rau hauv tej huab cua), baba ghanoush feem ntau yog eggplant (ob leeg pab nrog fatir flatbread), fattoush yog ib tug zaub xam lav nrog txiv qaub kua txiv, thiab tabouleh - nyob rau hauv lwm yam lus, kuj zaub. Txhawm rau ntxuav cov av ntawm Arabian qhov tsis paub qab hau, koj tuaj yeem siv Saudi champagne - tab sis tsis txhob ceeb, nws yog 100% tsis muaj cawv (peb nyob hauv lub tebchaws Muslim, tom qab tag nrho!) lub hauv paus ntawm txiv apples thiab txiv kab ntxwv, nrog ntxiv ntawm mint tshiab.
Pom zoo rau lub ncauj lus:
- Cov neeg tsis noj nqaij noj hauv ntiaj teb (2014)