Lub pomegranate muab cov neeg haus luam yeeb nrog cov vitamins uas luam yeeb tshem tawm ntawm nws.
Hauv kev tshawb fawb tsis ntev los no, cov kws tshawb fawb pom tias pomegranate muaj ntau yam kho zoo. Cov kws tshaj lij hais tias kev siv cov txiv hmab txiv ntoo no tshwj xeeb tshaj yog tsim nyog rau cov neeg uas muaj kev haus luam yeeb.
Cov kws kho mob nco ntsoov tias nrog txhua tus luam yeeb haus luam yeeb hauv tib neeg lub cev, muaj vitamin C tsawg dua, qhov tsim nyog yuav tsum tau muab los ntawm pomegranate noj. Raws li koj paub, tsis muaj vitamin C hauv lub cev ua rau lub cev tsis muaj zog thiab ua rau muaj kab mob.
Cov leeg nqaij ntawm cov kws ncaws pob yog tas li raug overexertion, uas tuaj yeem ua rau mob tsis zoo. Txhawm rau tshem tawm cov teebmeem tsis zoo, xav tau vitamin B6, uas tseem muaj nyob hauv pomegranate.