Vim li cas cog cov mis nyuj?
Qhov nrov ntawm cov mis nyuj cog qoob loo nyob hauv lub ntiaj teb tau nce lub zog. Ib nrab ntawm cov neeg Amelikas haus cov khoom xyaw cog hauv lawv cov zaub mov - ntawm 68% ntawm cov niam txiv thiab 54% ntawm cov menyuam yaus hnub nyoog qis dua 18 xyoo. Cov kws tshawb fawb tau sau tseg tias los ntawm 2025, kev ua lag luam rau lwm cov khoom cog yuav loj hlob peb zaug. Kev loj hlob ntawm cov dej haus tshuaj ntsuab yog vim muaj ntau thiab ntau tus neeg nyob hauv Russia tau pib saib xyuas lawv cov zaub mov. Ntau thiab ntau tus neeg tau npaj txhij los sim cov dej haus uas cog qoob loo vim yog nyuj cov kua mis ua xua thiab kev txhawj xeeb ntawm ib puag ncig. Cov dej haus tshuaj ntsuab yog ib qho qauv, thiab ib qho zoo nkauj heev ntawm qhov ntawd. Peb tau siv los ua noj ntau yam tais diav nrog nyuj cov mis nyuj zoo tib yam, yog li nws tsis yooj yim los tsis kam. Cov dej qab zib ua los ntawm cov khoom xyaw tshuaj ntsuab tuaj cawm. Lawv tsim nyog rau cov neeg uas tsis kam noj cov khoom noj siv mis rau kev kho mob thiab vim tias lactose intolerance lossis ua xua rau nyuj cov kua mis protein, thiab tseem xav txog ib puag ncig thiab kev coj noj coj ua ntawm cov tsiaj, lossis tsuas yog xav kom muaj ntau haiv neeg ntawm lawv cov zaub mov.
Cov mis nyuj twg los xaiv?
Cov dej haus tshuaj ntsuab tau txais los ntawm cov txheej txheem txheej txheem ntawm kev ua zaub mov raw cov ntaub ntawv thiab lawv cov kev kho dua tshiab nrog dej rau qhov xav tau sib xws. Cov tuam txhab ua lag luam tau txhim kho cov txheej txheem ntau lawm ntau xyoo, thiab cov thev naus laus zis niaj hnub ua kom tau txais homogeneous, creamy thiab qab ntxiag-tasting haus. Tsis tas li ntawd, cov tuam txhab muaj lub luag haujlwm tseem ntxiv cov vitamins thiab kab kawm, xws li calcium, rau qhov muaj pes tsawg leeg.
Piv txwv li, kuv xav hais txog ib tug pioneer ntawm herbal khoom nyob rau hauv Russia - lub hom. Nws yog ib qho ntawm thawj cov neeg tsim khoom ntawm cov dej qab zib hauv cov teb chaws Europe, thiab niaj hnub no lub hom muaj ntau hom kev sib txawv ntawm lwm cov mis nyuj hauv Russia: cov dej qab zib thiab qab zib, nrog almonds thiab cashews, hazelnuts, txiv maj phaub, mov thiab oat. Qhov kom zoo dua ntawm Alpro cov khoom yog cov ntshiab saj tsis muaj iab thiab lwm yam tsis kaj siab sau ntawv thiab kev ntxhib los mos. Hauv kab Alpro koj tuaj yeem nrhiav cov khoom lag luam rau cov neeg uas tsis txhob muaj suab thaj hauv lawv cov khoom noj (Unsweetened), ntxiv rau kas fes thiab foaming (Alpro rau cov kws tshaj lij), nrog rau cov qhob noom xim kasfes thiab kas fes rau cov neeg nyiam ntawm ntau yam saj. Lub tuam txhab cov kws tshaj lij tau sau tseg tias txhawm rau kom tswj tau qhov sib xws ntawm cov khoom, nws yog ib qho tsim nyog yuav tsum tau ntxiv ntau cov stabilizers ntuj, xws li gellan gum, locust taum gum thiab carrageenan. Nws yog lawv uas tso cai rau koj kom muaj kev ntxhib los mos thaum khaws cia thiab hauv kev npaj cov dej qab zib thiab tais diav.
Rau kev tsim cov dej qab zib Alpro, oats zoo, mov, txiv maj phaub, almonds, hazelnuts, cashews yog siv. Tag nrho cov khoom siv raw, suav nrog kua, tsis muaj GMOs. Alpro tsis siv cov khoom qab zib xws li aspartame, acesulfame-K thiab sucralose. Cov qab zib saj ntawm cov dej qab zib yog muab los ntawm cov khoom siv zoo. Qee cov khoom lag luam muaj qhov tsawg kawg nkaus ntawm cov piam thaj hauv qab zib ntxiv kom tswj tau qhov tsw.
Dab tsi ntxiv yog suav nrog?
Soy mis nyuj muaj 3% soy protein. Soy protein yog cov protein ua tiav, nws muaj cov amino acids tseem ceeb uas tsim nyog rau cov neeg laus. 3% soy protein yog piv rau feem pua ntawm cov protein nyob rau hauv tag nrho cov nyuj cov mis nyuj. Oat mis nyuj kuj ntxiv nrog zaub noj fibers. Alpro ntau yam ntawm cov dej haus cog qoob loo yog tus cwj pwm los ntawm cov ntsiab lus muaj roj tsawg: los ntawm 1 txog 2%. Qhov chaw ntawm cov rog yog zaub roj, sunflower thiab rapeseed. Lawv muaj unsaturated fatty acids uas muaj txiaj ntsig thiab tsim nyog hauv kev noj haus txhua hnub. Feem ntau Alpro cov khoom muaj ntau cov calcium, vitamins B2, B12, thiab vitamin D.
Tag nrho cov khoom Alpro yog XNUMX% cog-raws li, lactose- thiab lwm yam tsiaj-raws li cov khoom xyaw dawb, thiab haum rau cov neeg tsis noj nqaij, cov neeg tsis noj nqaij thiab cov neeg yoo mov. Alpro tsim nws cov dej haus ntawm cov chaw tsim khoom niaj hnub hauv Belgium siv cov thev naus laus zis tshwj xeeb thiab siv cov khoom siv hauv zos tshaj plaws: tag nrho cov almonds tau muab los ntawm Mediterranean, taum pauv - los ntawm Fabkis, Ltalis thiab Austria. Lub tuam txhab saib xyuas cov khoom siv raw thiab tsis txhob siv cov khoom xyaw uas deforested kom loj hlob. Alpro cov dej haus ntau lawm muaj kev ruaj ntseg: lub tuam txhab yog tas li txo cov pa roj carbon emissions thiab txo cov kev siv dej ntawm txhua theem ntawm kev tsim khoom. Cov neeg tsim khoom siv cov khoom siv hluav taws xob pov tseg thiab cov khoom siv hluav taws xob tauj dua tshiab. Alpro kuj ua haujlwm nrog WWF (World Wildlife Fund) los txhawb cov kev pabcuam thoob ntiaj teb.
Cov zaub mov yooj yim tshaj plaws uas koj tuaj yeem ua nrog cov mis nyuj cog yog ib qho smoothie. Peb qhia peb cov zaub mov nyiam ntawm tus neeg hu nkauj thiab ua yeeb yam Irina Toneva, uas tau ua neeg tsis noj nqaij tau ntau xyoo:
Strawberry cashew smoothie
1 khob (250 ml) tshiab strawberries
1 khob (250 ml) Alpro cashew mis nyuj
6 hnub
pinch ntawm cardamom
vanilla pinch
Tshem cov pits los ntawm hnub. Sib tov tag nrho cov khoom xyaw rau hauv ib lub blender kom txog thaum tus.
Protein smoothie nrog carrots
2 khob (500 ml) Alpro txiv maj phaub mis nyuj
3 pcs ib. carrots
3 art. tablespoons zaub protein
1 tbsp. cov khoom qab zib
Grate carrots. Sib tov tag nrho cov khoom xyaw rau hauv ib lub blender kom txog thaum tus.