veganism tau txais kev nyiam ntawm cov neeg tawm tswv yim kev noj qab haus huv

Lady Gaga yuav hnov ​​​​zoo nyob rau hauv ib qho hnav ris tsho ua los ntawm nqaij, tab sis ntau lab tus neeg Asmeskas tsis nyiam hnav - thiab noj - txhua yam tsiaj txhu. "Tus naj npawb ntawm cov neeg tsis noj nqaij hauv Tebchaws Meskas tau yuav luag ob npaug txij li thaum peb pib pom nws hauv 1994" thiab tam sim no sawv ntawm kwv yees li 7 lab, lossis 3% ntawm cov neeg laus, hais tias John Cunningham, tus thawj coj tshawb fawb noj rau Pab Pawg Neeg Neeg tsis noj nqaij. "Tab sis raws li ib feem ntawm cov neeg tsis noj nqaij, tus naj npawb ntawm cov vegans tau nce nrawm dua." Cov neeg tsis noj nqaij - uas tsis txhob noj cov khoom noj siv mis ntxiv rau cov nqaij thiab nqaij nruab deg - ua rau yuav luag ib feem peb ntawm tag nrho cov neeg tsis noj nqaij.

Ntawm lawv yog cov neeg ua lag luam loj Russell Simmons, tham qhia tus tswv tsev Ellen DeGeneres, ua yeeb yam Woody Harrelson, thiab txawm tias boxer Mike Tyson, uas ib zaug tawm ntawm pob ntseg los ntawm cov tsiaj txhu uas tau los ua tib neeg. "Txhua zaus ib tus neeg muaj koob muaj npe ua qee yam tsis zoo, nws tau txais kev tshaj tawm ntau. Qhov no ua rau tib neeg paub txog dab tsi veganism yog dab tsi thiab nws txhais li cas, "hais tias Stephanie Redcross, tus thawj coj ntawm Vegan Mainstream, San Diego-raws li kev lag luam lag luam uas tsom mus rau vegan thiab neeg tsis noj nqaij hauv zej zog.

Thaum lub koob npe nrov tuaj yeem ua rau muaj kev txaus siab rau veganism, ib tus neeg yuav tsum tau ua qee qhov kev cog lus loj heev thaum hloov mus rau txoj kev ua neej no.

"Kev txiav txim siab mus vegan thiab ua raws li txoj kev ua neej ntawd yog qhov tseem ceeb zoo nkauj rau tib neeg txoj kev ntseeg," Cunningham hais. Qee tus ua nws tawm ntawm kev txhawj xeeb txog kev noj qab haus huv ntawm cov tsiaj thiab lub ntiaj teb, lwm tus tau txais txiaj ntsig kev noj qab haus huv: veganism txo txoj kev pheej hmoo ntawm kab mob plawv, ntshav qab zib hom 2 thiab rog rog, nrog rau kev pheej hmoo ntawm mob qog noj ntshav, raws li tsab ntawv tshaj tawm xyoo 2009. los ntawm American Dietetic Association. Rau cov laj thawj no, Cunningham thiab lwm tus ntseeg tias qhov no tsis yog ib qho kev zoo siab xwb.

Tshiab tsw  

Ntev npaum li cas tus neeg nyob vegan nyob ntawm seb lawv noj tau zoo npaum li cas. Paub tias muaj lwm txoj hauv kev zoo rau cov nqaij uas "tsis muaj dab tsi cuam tshuam nrog kev noj qab haus huv thiab kev tsis txaus ntseeg," hais tias Bob Burke, tus thawj coj ntawm Natural Products Consulting hauv Andover, Massachusetts.

Cov neeg tsim khoom tau siv txoj haujlwm nyuaj no los ua kom nws ua tau. Lub ntiaj teb vegan tsis txwv rau cov nplej xim av, zaub ntsuab, thiab nqaij qaib cuav; cov tuam txhab thiab cov khoom lag luam xws li Petaluma, California's Amy's Kitchen thiab Turners Falls, Massachusetts' Lightlife tau ua vegan burritos, "cov hnyuv ntxwm" thiab pizza tau ntau xyoo. Tsis ntev los no, tsis yog mis nyuj "cheeses" los ntawm Daya, Vancouver, thiab Chicago tau tawg hauv khw vegan - lawv saj tiag tiag cheesy thiab yaj zoo li cheese tiag. Xyoo no Western Natural Foods Show muaj cov txiv maj phaub khov, cov mis nyuj khov thiab yogurt, quinoa burgers, thiab kua squid.

Redcross xav tias vegan delicacies tsis deb tom qab cov tsis yog vegan, nws sau tseg tias cov khw noj mov nrog cov khoom noj vegan tau nrov nyob hauv ntau lub nroog loj. Burke hais ntxiv tias "Ua vegan tsuas yog rau lub hom phiaj ntawm kev ua vegan yog lub tswv yim uas ob peb tus neeg xav tau," Burke hais ntxiv. "Rau qhov seem, saj, freshness thiab zoo ntawm cov khoom xyaw tseem ceeb." Txawm tias cov khoom noj uas thaum chiv thawj tsis yog vegan tau tsiv mus. Burke hais tias: “Muaj kev teb zoo thiab kev paub txog qhov teeb meem no. Yog tias cov tuam txhab tuaj yeem nqa ib qho khoom xyaw [los ntawm lawv cov khoom] thiab ua rau nws vegan es tsis yog ntuj tsim, lawv ua nws "kom tsis txhob ntshai ntawm tag nrho cov neeg yuav khoom.

Cov tswv yim muag  

Qee lub tuam txhab, ntawm qhov tod tes, tsis kam hu lawv cov khoom vegan, txawm tias nws tsis siv ntau los ua li ntawd. "Nws tuaj yeem ntshai (thawj) cov neeg yuav khoom uas xav tias, "Zoo heev! Nws yeej yuav saj zoo li cardboard!” hais tias Redcross. Cov neeg tsim khoom paub tias cov neeg siv khoom siv tiag tiag yuav tshuaj xyuas cov ntawv qhia zaub mov rau cov khoom xyaw tsiaj zais zoo li casein lossis gelatin, uas yog vim li cas qee cov ntawv sau cov khoom lag luam zoo li vegan-phooj ywg nyob tom qab ntawm pob, Burke hais.

Tab sis Redcross hais tias nws tsis yog cov vegans uas yuav cov khoom noj no xwb: lawv kuj nyiam cov neeg mob ua xua, vim lawv cov phooj ywg thiab tsev neeg xav qhia zaub mov rau lawv cov neeg hlub uas muaj kev txwv tsis pub noj mov. Yog li cov neeg muag khoom noj khoom haus tuaj yeem pab cov neeg lag luam tsis paub paub tias cov khoom twg yog vegan.

"Muab cov khoom no sim kom cov tsis-vegans pom tias qhov no yog lwm txoj hauv kev. Muab lawv tawm ntawm txoj kev, ”Redcross hais. Burke qhia kom muab cov ntawv tshaj tawm ntawm lub khw muag khoom uas tham txog cov khoom lag luam vegan nthuav, nrog rau qhov tseem ceeb hauv cov ntawv xov xwm. "Hais, 'Peb muaj ib daim ntawv qhia zoo rau vegan lasagna' lossis lwm yam khoom noj uas feem ntau yog ua nrog mis nyuj lossis nqaij."

Cov neeg muag khoom kuj yuav tsum nkag siab tias thaum muaj coob tus neeg mus vegan rau kev noj qab haus huv, nws tuaj yeem nyuaj rau kev tso tseg kev noj mov. Cunningham hais tias "Cov khoom noj txom ncauj thiab khoom qab zib yog dab tsi lub zej zog vegan nco qab tshaj plaws," Cunningham hais. Yog tias koj muab lawv cov kev xaiv vegan, koj yuav tau txais tus cwj pwm zoo thiab cov neeg siv khoom loyalty. Cunningham hais ntxiv tias "Vegans mob siab rau cov khoom qab zib heev." Tej zaum nws yog lub sijhawm rau hnav khaub ncaws tsis muaj mis nyuj, Gaga?  

 

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