Dab tsi yog cov tshuaj zoo tshaj plaws thaum cev xeeb tub?

Kev xeeb tub yog lub sijhawm cuaj hlis uas feem ntau ua rau koj noj qab haus huv! Nyob nruab nrab ntawm xeev siab thiab mob ceg, cov hnub tuaj yeem zoo li ntev. Tau kawg, nws yog ib qho tseem ceeb uas yuav tau sab laj nrog koj tus kws kho mob yog tias koj tsis xis nyob. Tib lub sijhawm, koj tuaj yeem sim tshuaj ntsuab zoo. Nrog rau cov ntawv pov thawj naturopath Fabrice Cravatte, peb muab cov khoom lag luam ntawm ntau yam kev kho uas twb muaj lawm, thiab siv lawv li cas kom raug. 

Ua ntej tshaj plaws, nws yog ib qho tseem ceeb kom nco ntsoov tias naturopathy yog ib qho kev xyaum uas tsis hloov tshuaj. Thaum mob lossis mob, tshwj xeeb tshaj yog tias peb tab tom yuav xeeb tub, peb tsis txhob yig mus sai sai rau peb. tus kws kho mob, gynecologist lossis tus kws yug menyuam. Tej yam tshwm sim ceeb toom yuav tsum tsis txhob overlooked thaum cev xeeb tub.

Rau cem quav, zaws thiab kua txiv qaub

Fabrice Cravatte, muaj ntawv pov thawj naturopath, muab peb cov lus pom zoo los kho cov kab mob ntawm cev xeeb tub. ” Nws yog ua tau cem quav Thaum cev xeeb tub, nws yog physiological. Lub tsev menyuam thiab lub neej yav tom ntej tus me nyuam nias rau ntawm txoj hnyuv, kev thauj mus los feem ntau pom qeeb. Raws li ib tug natural kho kom txo tau cem quav, koj tuaj yeem haus thaum sawv ntxov organic txiv qaub kua txiv diluted nyob rau hauv ib khob ntawm sov los yog dej kub. Koj tuaj yeem nqa psyllium blond (tseem hu ua Plaintain ntawm Indies). Cov no yog cov noob loj hlob hauv Is Nrias teb. Lawv muaj txiaj ntsig zoo heev rau laxative. Ntawm cov tshuaj ntsuab pom zoo tawm tsam cem quav, koj tuaj yeem ua rau koj tus kheej mallow paj infusion, los ntawm kev siv nws maj mam: ib tablespoon rau ib khob, nrog 10 feeb ntawm infusion », Piav tus kws tshaj lij. Txawm li cas los xij, tsis txhob yig mus nrhiav kev qhia ntawm koj tus kws kho mob.

cov Massages kuj yog ib txoj hauv kev zoo los daws teeb meem cem quav: ” Koj tuaj yeem maj mam zaws thaj tsam ntawm txoj hnyuv sab laug, nws feem ntau siv tau zoo hauv kev tawm tsam cem quav. Thaum kawg, tsis txhob ua siab deb siv ib kauj ruam uas yuav tso koj txhais taw, sib nrug me ntsis ntawm ib leeg, thaum koj mus rau chav dej. »

Gastric reflux, acid reflux thiab heartburn, uas tej yam ntuj tso kev kho mob?

Feem ntau hauv cov poj niam cev xeeb tub, kub siab tuaj yeem ua rau tsis xis nyob. Yuav kom txo tau gastric reflux, peb muaj peev xwm twb tshem tawm cov zaub mov kom ntau li ntau tau kom tsis txhob noj zaub mov ntau dhau ib zaug. L'pineapple kuj tuaj yeem dhau los ua peb tus phooj ywg sai heev, vim nws txwv qhov mob plab. Tsis txhob yig coj nws thaum koj noj mov. Cov cinnamon thiab Ginger lawv kuj yog cov phooj ywg zoo los pab koj txo koj lub plab mob.

Yam tshuaj tua kab mob dab tsi thaum koj cev xeeb tub? Yog mob mis thiab mob nraub qaum?

Thaum cev xeeb tub, lactation yuav maj mam tshwm sim, uas tuaj yeem ua rau mob tsis xis nyob, tshwj xeeb tshaj yog cev xeeb tub ligCov. Peb tuaj yeem siv hydrology kom dim: ” Ua me me da dej txias, tsis tu ncua, kom soothe koj lub hauv siab. Koj puas raug mob nraub qaum, classic thaum cev xeeb tub? Koj tuaj yeem zaws qhov chaw mob nrog noble laurel tseem ceeb roj. Qhov no muaj zog-relieving zog thiab ib tug soothing nyhuv "Ssum up Fabrice Cravatte. 

Lus Cim: Cov roj tseem ceeb yuav tsum tsis txhob siv rau thawj peb lub hlis twg ntawm cev xeeb tub, thiab qee qhov raug txwv thaum cev xeeb tub. Nco ntsoov nug koj tus kws muag tshuaj lossis kws kho mob kom muaj lus qhia.

Nyob rau hauv cov ntaub ntawv ntawm gestational ntshav qab zib: kev tiv thaiv thiab dej kub fwj

Gestational diabetes tuaj yeem cuam tshuam rau cov poj niam cev xeeb tub, suav nrog cov neeg uas tsis muaj keeb kwm mob ntshav qab zib ua ntej cev xeeb tub. Hauv qhov no, koj yuav tau ua raws li koj tus kws kho mob. Tib lub sijhawm, koj yuav tsum ua tib zoo saib xyuas koj tus kheej khoom noj khoom haus " Nws yog ib qho tsim nyog yuav tsum zam txhua yam uas yog qhov kev txiav txim ntawm cov suab thaj nrawm, thiab kom muaj cai noj zaub mov nrog carbohydrates nrog qis glycemic Performance index., piav qhia tus kws tshaj lij naturopathic. Koj tuaj yeem txo koj lub siab los ntawm kev siv a lub taub dej kub saum toj no. Tab sis ceev faj, tsis txhob ua rau lub siab ua kua, uas tsis pom zoo.. "

Yuav ua li cas kom xeev siab thiab mob plab thaum cev xeeb tub? Ginger tshiab los txo qhov xeev siab

Kev xeev siab yog hmoov tsis zoo heev thaum cev xeeb tub. Kom tau txais kev nplij siab, peb tuaj yeem xaiv cov kev kho ntuj, hais txog Fabrice Cravatte: " Koj tuaj yeem ua koj tus kheej tshuaj ntsuab tshuaj yej tshiab Ginger, sab saum toj zaub mov kho lub plab zom mov tsis haum. » Haus dej kom ntau yog tsim nyog. Yog tias ua tau, zam cov dej kais dej thiab haus cov dej lim dej, zoo tagnrho yog tias koj xav pub niam mis tom qab yug me nyuam. 

Migraine thiab mob taub hau: yam tshuaj twg thaum cev xeeb tub?

Migraines tshwm sim thaum cev xeeb tub, qee zaum rau cuaj lub hlis. Lawv sai sai dhau los ua qhov tsis xis nyob rau cov poj niam cev xeeb tub. Qhov tseem ceeb, ua ntej ntawm tag nrho cov, yog kom muaj ib tug dej zoo. Tsis txhob tos kom haus dej kub lossis dej txias tsis tu ncua. Koj tuaj yeem cia koj tus kheej raug ntxias los ntawm ib qhiav infusion. Raws li nrog xeev siab, qhov no muaj cov tshuaj tiv thaiv kab mob uas yuav txo koj cov mob taub hau. Koj tuaj yeem tso ib qho compressed nyob rau hauv dej kub, los yog lub raj mis dej kub, ntawm koj lub caj dab, vim qee zaum migraines los ntawm cov leeg nqaij.

Yuav ua li cas txo cov mob ntawm cev xeeb tub thaum ntxov? Tshuaj yej ntsuab tiv thaiv dej tuav

Kev tuav dej yog tshwm sim thaum cev xeeb tub. Lawv ua rau cov tsos ntawm o, nrog rau cov tsos ntawm edema. Nws tsis mob, tab sis tuaj yeem ua rau tsis xis nyob, tshwj xeeb tshaj yog thaum cev xeeb tub lig. Hauv qhov no, nws tseem ceeb heev kom hydrate zoo (nrog tsawg kawg yog 1,5 litres dej ib hnub). Kuj xav txo koj cov ntsev kom tsawg, vim nws txhawb nqa dej tuav. Ntawm kev noj zaub mov, noj txiv hmab txiv ntoo thiab zaub kom ntau, vim lawv muaj dej thiab fiber ntau. Koj tuaj yeem ua tau haus tshuaj yej ntsuab, nyob rau hauv moderation (tsis ntau tshaj 2 khob ib hnub twg), zoo heev tiv thaiv dej tuav.

Yuav ua li cas mus sim grandma txoj kev kho?

Ntsuab av nplaum poultice tiv thaiv mob nraub qaum.

« Raws li ib tug poultice, nws muaj qhov mob-relieving thiab anti-inflammatory zog, piav qhia Francine Caumel-Dauphin, tus kws yug menyuam ywj pheej thiab tus sau ntawm Qhia rau kuv cev xeeb tub. Sib tov ntsuab av nplaum hmoov nrog dej kub me ntsis kom txog thaum koj tau muab tshuaj txhuam kom kis rau ntawm daim phuam. Siv nws rau qhov chaw mob. » Cia rau ib teev lossis ob zaug, thaum av nplaum qhuav. Aroma-Zone ntsuab av nplaum, € 4,50, ntawm aroma-zone.com.

Synthol los txo cov contractures thiab bruises.

Siv nws rau qhov chaw mob thiab zaws rau hauv. Rov ua daim ntawv thov ob mus rau peb zaug hauv ib hnub, siv qee zaus. Liquid Synthol, kwv yees li € 6,80, hauv khw muag tshuaj.

Ib tug gargle los tua ib tug mob caj pas.

Francine Caumel-Dauphin kuj pom zoo kom txiv qaub thiab zib ntab rau lawv cov tshuaj tua kab mob antioxidant thiab tiv thaiv kab mob. Ntsev kuj muaj cov nyhuv antibacterial. Dilute ib pinch ntawm coarse ntsev, ib nrab ib tug txiv qaub kua txiv thiab ib teaspoon ntawm zib mu nyob rau hauv ib khob dej kub. Rov ua dua ob zaug ib hnub.

Rennie lozenges tiv thaiv nce acids.

Lawv neutralize heartburn thiab soothe mob ntawm gastric reflux. Noj ib ntsiav tshuaj, txog plaub zaug ib hnub twg. Los ntawm € 5 txog € 6, hauv khw muag tshuaj.

Belloc's charcoal kom txo qis plab.

Nws absorbs roj thiab soothes plab mob. Ob capsules, ob mus rau peb zaug ib hnub twg. Los ntawm 6 txog 7 €, hauv khw muag tshuaj.

Brewer's poov xab tiv thaiv raws plab.

Noj ob 50 mg capsules, ob zaug ib hnub, cuam tshuam nrog dej zoo (ultra-poov tshuaj, kwv yees li € 6, hauv khw muag tshuaj). Yog tias zawv plab tshwm sim dhau 48 teev, sab laj.

Cov Hluas ntawm Abbé Soury los soothe hnyav ceg.

Cov tshuaj uas nws muaj, xws li witch hazel, muaj kev nyab xeeb thaum cev xeeb tub. Lawv ua nyob rau hauv synergy tiv thaiv venous insufficiency. Noj ib mus rau ob teaspoonfuls ntawm qhov ncauj daws ob zaug ib hnub twg, kwv yees li. € 9, hauv khw muag tshuaj.