txheem
1. Tawm tsam xeev siab thiab ntuav: qhiav
Ntau tus neeg raug kev txom nyem los ntawm xeev siab thiab / lossis ntuav hauv thawj peb lub hlis twg ntawm cev xeeb tub. Peb tsis paub lub hauv paus chiv keeb nrog qhov tseeb, tab sis cov tshuaj hormonal upheaval, nrog rau tam sim ntawd nce qib ntawm beta-HCG, yog ib qho ntawm txoj kev xaiv. Cov txiaj ntsig los tiv thaiv xeev siab ntawm Ginger tau lees paub los ntawm Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab WHO. Nws pab digestion thiab nkoos cov kua qaub, kua tsib thiab gastric secretions. Yog tias koj nyiam cov kev xav muaj zog, koj tuaj yeem haus nws - organic, ntawm chav kawm - hauv me me, los yog concoct herbal tshuaj yej. Txhawm rau kom tau txais txiaj ntsig zoo ntawm nws cov khoom muaj nqis, cov kev daws teeb meem tseem yog coj mus rau hauv cov tshuaj ntsiav, hauv daim ntawv ntawm cov extract qhuav (Maternov xeev siab). Txwv tsis pub, koj tuaj yeem ua pa sib xyaw ntawm cov roj tseem ceeb ntawm cov qhiav thiab txiv qaub (5 tee ntawm txhua tus hauv ib lub tshuab nqus pa).
Peb kuj tuaj yeem sim…
Tawm tsam gagging: acupressure. Peb nias ntawm qhov taw tes ntawm Nei guan (sab sab hauv ntawm lub hauv pliaj, peb ntiv tes saum lub dab teg) manually. Tswv yim: anti-nausea acupressure bracelet (hauv khw muag tshuaj) uas tsis tu ncua txhawb nws.
Peb txhawb peb cov kev tiv thaiv ntuj
Kev xeeb tub yog lub sij hawm rhiab heev rau lub cev tiv thaiv. Yuav kom ntxiv dag zog rau lawv, haus dej hiav txwv buckthorn kua txiv, ib lub txiv hmab txiv ntoo ntim nrog antioxidant vitamin C. Koj sau koj lub laub nrog citrus txiv hmab txiv ntoo, kiwis, parsley los yog peppers, organic, vim hais tias lawv yog tag nrho ntawm lawv. Lwm cov vitamin tseem ceeb rau kev tiv thaiv kab mob, vitamin D. Kom tsis txhob muaj qhov tsis txaus, peb ntxiv tag nrho cov niam tsev yav tom ntej. Thaum kawg, peb txhawb txoj hnyuv microbiota, qhov tseem ceeb rau kev tiv thaiv kab mob, nrog rau qhov chaw mos flora, uas yog rhiab heev rau lub sijhawm no, los ntawm kev noj cov tshuaj probiotics.
2. Kho cov hemorrhoids: liab vine
Peb tuaj yeem ua yam tsis muaj cov venous dilations nyob rau theem ntawm qhov quav! Lawv nyiam los ntawm cev xeeb tub thiab ua rau mob, khaus thiab txawm los ntshav. Txhawm rau txhawb cov hlab ntshav thiab tiv thaiv cov phab ntsa ntawm cov hlab ntsha thiab cov ntshav capillaries, cov tshuaj ntsiav lossis vials ntawm cov nplooj liab vine yog noj. Lawv cov nplua nuj nyob hauv anthocyanides thiab tannins ua haujlwm zoo ntawm kev ncig.
Peb kuj tuaj yeem sim…
Yuav kom soothe, pistachio lentil tseem ceeb roj. Organic pistachio lentil tseem ceeb roj (HE) yog siv rau hauv zos, nrog decongestant zog, diluted nyob rau hauv ib tug oily macerate ntawm organic calendula los yog organic calophyllus roj, nrog rau cov khoom tiv thaiv (3 tee ntawm HE nyob rau hauv 7 tee ntawm oily macerate).
3. Mus pw zoo li tus me nyuam: pog lub tshuaj ntsuab
Nruab nrab ntawm kev ntxhov siab, xav tso zis, qhov hnyav ntawm lub tsev menyuam, tus menyuam lub pirouettes… peb yeej tsis tsaug zog zoo. Rau hmo ntuj, npaj ib qho infusion nrog kev sib xyaw ntawm Roman chamomile thiab paj txiv kab ntxwv, uas tuaj yeem ntxiv verbena. Haus nws tom qab noj hmo.
Peb kuj tuaj yeem sim…
Linden buds.
Lub calming super active cov khoom xyaw yog muab rho tawm los ntawm buds, organic thiab tshiab, ntawm txiv qaub paj los ntawm macerating lawv nyob rau hauv ib tug sib tov ntawm dej thiab cawv - hyperdiluted, tau kawg! - thiab glycerin. Txhawm rau hais lus zoo rau hmo tsis tsaug zog, noj 7 tee ib hnub (hauv ib qho) ntawm glycerine macerate diluted hauv dej me ntsis.
4. Kom daws qhov ntswg qhov ntswg: qhov kev xaiv homeo
Nyob rau lub caij ntuj no, nws yog ib qho nyuaj rau kev khiav tawm ntawm tus mob khaub thuas thiab nws cov cohort ntawm cov cim me me xws li kua ntswg. Thawj reflex yuav tsum muaj yog ntxuav nws nrog ib tug isotonic seawater spray. Nws cov nplua nuj nyob rau hauv cov ntxhia ntsev thiab kab kawm tiv thaiv qhov ntswg kab noj hniav. Txhawm rau tiv thaiv cov tsos mob, homeopathy yog qhov kev xaiv maj mam. Ib ntsiav tshuaj ntawm Coryzalia® (Boiron) tau noj 6 mus rau 8 zaug hauv ib hnub kom txog thaum txhim kho. Peb space the take. Peb nres thaum lub qhov ntswg tsis khiav lawm.
Peb kuj tuaj yeem sim…
Qee lub sij hawm - yog li tsis ua kom qhuav tawm cov mucous - koj ntxuav koj lub qhov ntswg nrog dej hiav txwv hypertonic. Thiab tseem, aromatherapy, kom tshem tawm qhov ntswg qhov ntswg. Los ntawm 2nd peb lub hlis twg ntawm cev xeeb tub nkaus xwb, nyob rau hauv inhalations: muab 1 los yog 2 tee ntawm ravintsara tseem ceeb roj nyob rau hauv ib lub tais ntawm dej kub.
Tag nrho ntawm magnesium!
Cov ntxhia no yog qhov tseem ceeb rau kev ua haujlwm zoo ntawm lub moos sab hauv, thiab yog li ntawd ntawm kev pw tsaug zog. Txhawm rau refuel, kho koj tus kheej mus rau ib qho me me ntawm cov qhob noom xim kasfes, ib txhais tes ntawm hazelnuts, thiab muab avocado, ntses, thiab cov zaub ntsuab ntsuab tsaus rau ntawm cov ntawv qhia zaub mov. Tus kws kho mob lossis tus kws yug menyuam uas ua raws li peb tuaj yeem sau tshuaj ntxiv.
5. Txhawm rau txo cov kev hloov pauv: cov nroj tsuag
cem quav yog ib qho kev ntxhov siab thaum cev xeeb tub, tshwj xeeb tshaj yog tias koj noj hlau. Yuav kom kho qhov tsis xis nyob no: ib qho infusion ntawm mallow nplooj nrog ib tug me me laxative nyhuv. Koj tuaj yeem ua ib decoction ntawm marshmallow cag. Cov nroj tsuag no nplua nuj nyob rau hauv mucilages, thiab hydrates cov quav. Haus ob peb zaug ib hnub twg. Peb tsis txhob hnov qab… kom hydrate zoo! Thiab peb muab cov khoom noj uas muaj fiber ntau hauv cov ntawv qhia zaub mov: hom qoob mog lossis oat bran, tag nrho cov nplej, prunes, zaub thiab txiv hmab txiv ntoo ...
Thaum cev xeeb tub, tsis txhob "freshness" gels
nrog peppermint tseem ceeb roj. Hyper haib, ntau yam tseem ceeb roj tsis pom zoo, los yog txawm txwv tsis pub thaum cev xeeb tub. Peb ib txwm nrhiav cov lus qhia ntawm tus kws kho mob aromatherapy thiab ua raws li cov lus qhia rau kev siv.
6. Rau lub teeb ob txhais ceg: tshuaj ntsuab tshuaj yej
Kev nruj, o ... nrog rau qhov nce hauv cov ntshav ntim thiab txo qis hauv cov suab nrov ntawm phab ntsa ntawm cov leeg, cev xeeb tub, peb yooj yim muaj qhov tsis xis nyob hauv ob txhais ceg. Txhawm rau tiv thaiv qhov kev xav ntawm ob txhais ceg hnyav, peb ua ib qho infusion ntawm venotonic nroj tsuag: dab hazel thiab liab vine.
Peb kuj tuaj yeem sim…
Homeopathy. Koj tuaj yeem zaws koj ob txhais ceg, hauv qab mus rau sab saum toj, nrog homeopathic complex C728 (Weleda), ob peb zaug hauv ib hnub (3 lossis 4 zaug).