Mob qog noj ntshav yog ib qho tseem ceeb ntawm kev tuag thoob ntiaj teb. Ntau yam cuam tshuam rau kev loj hlob ntawm qog noj ntshav, thiab ntawm lawv, tau kawg, khoom noj khoom haus. Peb cov kws tshaj lij tham txog cov zaub mov twg yuav tsum tsis suav nrog kev noj zaub mov kom txo qis kev pheej hmoo oncological rau hnub Ntiaj Teb Kev Noj Qab Haus Huv.
Lub taub hau ntawm SM-Clinic Cancer Center, oncologist, hematologist, kws kho mob sciences, xib fwb Alexander Seryakov sau tseg hais tias cov kev noj haus zoo tshaj plaws nyob rau hauv cov nqe lus ntawm kev tiv thaiv kab mob cancer yog lub thiaj li hu ua Mediterranean: ntses, zaub, txiv ntseej, txiv roj roj, txiv ntseej, taum. Nws pom zoo nws yam tsis muaj hesitation rau tag nrho nws cov neeg mob.
Tab sis ntawm cov khoom uas provoke qhov kev pheej hmoo ntawm kev tsim mob qog noj ntshav, tus kws kho mob tseem ceeb, ua ntej ntawm tag nrho cov, muab nqaij noj. "Txoj kev haus luam yeeb nws tus kheej ua rau qhov no: cov pa luam yeeb siv los haus cov khoom noj nqaij muaj carcinogens ntau," hais txog Alexander Seryakov.
Tsis tas li vim muaj ntau yam additives muaj teeb meem rau lub cev cov khoom noj nqaij - hnyuv ntxwm, hnyuv ntxwm, nqaij npua, carbonate, minced nqaij; questionable — cov nqaij liab (nqaij nyuj, nqaij npuas, yaj), tshwj xeeb tshaj yog siav siv kub.
Preservatives, dag additives ua cov khoom txaus ntshai xws li sprats, dej qab zib carbonated, confectionery (cookies, waffles), chips, paj kws, margarine, mayonnaise, refined qab zib.
"Feem ntau, nws yog qhov zoo dua los zam cov khoom lag luam uas muaj cov khoom qab zib, xim xim thiab tsw," tus kws tshaj lij tau ntseeg.
Nws kuj hais txog kev phom sij rau lub cev dej cawv - tshwj xeeb tshaj yog pheej yig (vim lawv muaj tag nrho cov preservatives thiab dag additives). Txawm li cas los xij, cawv kim, yog haus tsis tu ncua, kuj muaj teeb meem: nws ua rau muaj kev pheej hmoo ntawm kev mob qog noj ntshav mis, mob qog noj ntshav siab, mob qog nqaij hlav hauv plab, thiab mob qog noj ntshav.
«Khoom noj siv mis, raws li qee qhov kev tshawb fawb, kuj tuaj yeem pab txhawb kev loj hlob ntawm qog noj ntshav, tab sis qhov no tseem tsis tau txais kev pom zoo, "tus kws kho mob oncologist ntxiv.