Yam dej ntxhia twg los xaiv?

Dej rau txhua hnub: Vittel, Volvic, Aquarel, Evian lossis Valvert

Lawv yog ib feem ntawm cov dej tsis muaj zog mineralized tiaj tus. Lawv tso cai rau qhov tso zis ntau ntxiv, yog li ntawd ib tug zoo ntxuav ntawm lub raum kab noj hniav. Lawv tsuas yog cov uas tuaj yeem haus cawv txhua hnub, ntawm txhua pluas noj, tsis muaj teeb meem. Lawv yuav tsum tau yuav, nyiam dua, hauv cov khw muag khoom loj. Khaws lawv kom deb ntawm tshav kub thiab lub teeb. Thaum qhib, haus lawv hauv ob hnub.

Dej rau cov poj niam ntawm kev noj haus: Hépar, Contrex lossis Courmayeur

Muaj zog hauv sulphates thiab magnesium thiab mineralized heev, Hepar thiab Contrex tso cai rau kev nrawm ntawm kev thauj mus los thiab tshem tawm sai dua. Dej tsis ua rau koj poob phaus, tab sis nws tuaj yeem pab koj tshem tawm cov khib nyiab ntawm koj lub cev, kom ntws tawm. Kev xaiv yog qhov tseem ceeb heev vim tias dhau nws cov txiaj ntsig diuretic, nws kuj ua haujlwm raws li kev noj qab haus huv. Thaum muaj kev xav, haus ib khob dej puv nkaus. Thiab tsis txhob hnov ​​​​qab ua kom lub cev tsis tu ncua thiab noj zaub mov zoo.

Dej nyob rau hauv cov ntaub ntawv ntawm digestion nyuaj: Vichy Célestins, Saint-Yorre, Salvetat, Badoit los yog Alet

Peb feem ntau hnov ​​​​tias dej sparkling pab digestive zog. Tseeb, txawm tias nws yog ntuj, ntxiv dag zog los yog ua tiav, carbon dioxide tso cai rau kev zom zaub mov zoo dua. Yuav tsum tau noj nyob rau hauv moderation, li cas los xij, vim sparkling dej yog ntau nplua nuj nyob rau hauv mineral ntsev. Vichy Célestins kuj muaj txiaj ntsig zoo rau daim tawv nqaij thiab lub ntsej muag: nws hydrates lub epidermis los ntawm sab hauv. Vichy Saint-Yorre, ntawm qhov tod tes, pom zoo kom txo cov mob ntawm daim siab thiab cov kua tsib, ua tsaug rau nws cov ntsiab lus siab bicarbonate. Raws li rau Alet, nws raug pom zoo rau cov kab mob digestive, kev kho mob ntshav qab zib lossis rog rog.

Cov dej los sau cov calcium: Saint-Antonin lossis Talians

Qee zaum, koj tuaj yeem haus cov dej calcium no (ntau dua 500 mg / liter) txhawm rau ntxiv koj cov calcium reserves. Lawv tiv thaiv osteoporosis thiab tuaj yeem noj tau ob qho tib si thaum hluas thiab rau cov poj niam tom qab 50 xyoo. Piv txwv li: ib lub raj mis ntawm Saint-Antonin muaj peev xwm npog 44% ntawm cov calcium uas niaj hnub xav tau.

Dej tiv thaiv kev ntxhov siab: Rozana, Quézac, Arvie lossis Hépar

Kev ntxhov siab, kev nyuaj siab? Ntawm no ib yam nkaus, dej tuaj yeem dhau los ua koj tus phooj ywg, yog tias koj xaiv rau dej nplua nuj nyob rau hauv magnesium. Cov ntxhia ntsev no tswj cov paj hlwb ntawm koj lub cev. Ua tib zoo saib xyuas cov dej uas muaj cov ntsiab lus sodium siab (La Rozana), lawv yuav tsum tau noj kom tsawg.

Cov dej tshwj xeeb rau cov poj niam cev xeeb tub: Mont Roucous, Evian, Aquarel

Rau kev loj hlob ntawm koj tus menyuam, koj muaj kev xav tau ntau ntxiv. Thiab nyob rau hauv tas li ntawd, lub sij hawm no koj saj buds yog feem ntau qhuav. Koj cov roj zoo tshaj plaws yog dej! 1,5 litres ib hnub twg. Calcium, magnesium los yog potassium yog cov cuab yeej tseem ceeb rau kev xeeb tub. Cov poj niam pub niam mis kuj tuaj yeem haus nws rau qhov sib npaug ntawm lawv tus menyuam. Ceeb toom: cev xeeb tub los yog pub niam mis, tsis txhob sparkling los yog sparkling dej kom tshem tawm txoj kev pheej hmoo ntawm aerophagia.

Sau ntawv cia Ncua