Nrog rau qhov pib ntawm lub caij txias, qhov kev pheej hmoo ntawm hypothermia thiab ua rau mob khaub thuas nce. Txhawm rau txhawm rau tus kab mob "hauv cov paj", koj tuaj yeem ua yam tsis muaj tshuaj tua kab mob: nyob rau lub sijhawm los tsoo cov dej haus, cov txiaj ntsig ntawm uas tau raug sim los ntawm peb cov pog. Peb nthuav qhia koj kaum ob ntawm cov kev kho mob khaub thuas. Sov tshuaj yej nrog zib mu thiab txiv qaub. Yog tias koj mob khaub thuas, thawj qhov uas yuav tsum tau ua yog npaj cov tshuaj yej tsis muaj zog dub lossis ntsuab tshuaj yej, uas ntxiv 1 teaspoon ntawm zib mu thiab ob peb txiv qaub slices. Nws yog ib qho tseem ceeb heev TSIS ntxiv zib mu thiab txiv qaub rau hauv dej npau npau kom khaws lawv cov txiaj ntsig zoo. Raspberry tshuaj yej nrog linden paj. Brew tshuaj yej los ntawm qhuav linden paj, ntxiv qhuav berries thiab raspberry nplooj rau nws. Thiab tawm mus rau infuse rau 30 feeb. Yog tias tsis muaj raspberries, raspberry jam kuj tsim nyog. Rosehip tshuaj yej. Nws tsis pub leejtwg paub tias rosehips yog qhov zoo tshaj plaws ntawm cov vitamin C. Crushed qhuav sawv hips (3 tablespoons), ncuav 0,5 liv ntawm boiling dej thiab tawm hauv ib lub thermos thaum hmo ntuj. Thaum sawv ntxov, lim thiab haus 1/2 khob 4 zaug hauv ib hnub 30 feeb ua ntej noj mov. Morse cranberry los yog lingonberry. Cranberries thiab lingonberries tsuas yog tshwj xeeb hauv lawv cov kab mob bactericidal. Txhawm rau npaj cov txiv hmab txiv ntoo, rub cranberries lossis cranberries nrog granulated qab zib (3: 1). 2 tbsp mix ncuav 0,5 liv dej sov. Cov mis nyuj kub nrog dej ntxhia. Yog tias koj hnoos, npaj cov mis nyuj kub nrog dej alkaline (piv txwv li, Borjomi). Cov dej haus no yuav pab tshem tawm cov hnoos qeev. Mis nrog qej. Qhov kev kho mob xwm txheej ceev no yuav pab koj rov qab los ntawm koj txhais taw ib hmos. Ntxiv 10 tee ntawm qej kua txiv rau mis nyuj sov thiab haus thaum hmo ntuj. Txiv hmab txiv ntoo qhuav compote. Ib qho pov thawj thiab paub zoo los ntawm thaum yau. Ib decoction ntawm qhuav txiv hmab txiv ntoo muaj ib tug tonic thiab softening nyhuv ntawm cov khaub thuas. Sov 100 g ntawm txiv hmab txiv ntoo qhuav, txiav loj txiv hmab txiv ntoo. Yaug tag nrho cov txiv hmab txiv ntoo qhuav kom huv si hauv dej sov. Ua ntej, boil txiv apples thiab pears kom txog thaum muag muag rau 30 feeb, ntxiv qab zib (3 tablespoons ib 1 liter dej), ces qhuav apricots thiab prunes, thiab thaum kawg, 5 feeb ua ntej kawg ntawm kev ua noj, ntxiv raisins thiab qhuav apricots. Nyob rau hauv lub tiav lawm compote, koj muaj peev xwm ntxiv txiv qaub los yog txiv kab ntxwv kua txiv, zib mu. Ginger tshuaj yej nrog txiv qaub. Nws yuav pab nyob rau hauv lub caij nplooj zeeg txias, ntxiv dag zog rau lub cev tiv thaiv kab mob thiab ua kom koj efficiency. Sib tov 1 khob dej kub nrog 1 tbsp. zib mu, 1 tbsp. txiv qaub kua txiv, 0,5 tsp tws Ginger paus thiab ib tug pinch ntawm cinnamon. Koj tuaj yeem ntxiv qee cov nplooj mint qhuav rau koj cov tshuaj yej. Mulled cawv. Kev kho mob khaub thuas zoo heev thiab tsuas yog qab qab, noj qab haus huv, haus dej sov!
Koj yuav xav tau
3 khob kua txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo
1/2 khob dej
2 tablespoon txiv qaub zest
2 tbsp. diav ntawm txiv kab ntxwv tev
1 pc ua. txiv apples
1 diav hauv av cinnamon
1/2 teaspoon qej cloves
1/4 teaspoon av allspice
1/4 teaspoon cardamom
1/4 me nyuam diav hauv av qhiav
Txoj kev npaj
Ncuav kua txiv thiab dej rau hauv saucepan. Tev lub txiv apples thiab txiav mus rau hauv me me pieces. Ncuav tag nrho cov khoom xyaw rau hauv cov kua txiv hmab txiv ntoo thiab muab tso rau ntawm tshav kub. Tshav kub kom txog thaum boiling, npog thiab cia simmer rau 5 feeb.
Pab kub. Nws yog qhov zoo dua los haus dej thaum hmo ntuj, yog li ntawd koj tuaj yeem mus pw tam sim ntawd, thiab muab lub tsho sov sov rau hauv koj ob txhais ceg. Chamomile tshuaj yej. Chamomile yog ib qho tshuaj tua kab mob me me. Ua ke nrog linden thiab zib mu, nws yog ib qho kev kho mob khaub thuas zoo. Tshuaj yej npaj: noj 1 tsp. chamomile paj thiab linden paj, brew 1 khob boiling dej, tawm rau 20 feeb, lim. Haus 1/3 khob 3 zaug hauv ib hnub ua ntej noj mov. Koj tuaj yeem ntxiv zib mu. raws li bigpicture.com