5 tshuaj kho mob khaub thuas thiab mob khaub thuas

5 tshuaj kho mob khaub thuas thiab mob khaub thuas

5 tshuaj kho mob khaub thuas thiab mob khaub thuas

Dub elderberry yog ib qho tshuaj zoo rau kev kho mob khaub thuas. Ib txoj kev tshawb fawb tau ua nyob rau xyoo 90s qhia tau hais tias cov kev kho mob khaub thuas nrog cov extract ntawm dub elderberries pom kev txhim kho hauv lawv cov mob tom qab 2 hnub, piv rau 6 hnub rau cov pab pawg kho nrog cov placebo. Dub elderberry kuj tau lees paub tias yog ib txoj hauv kev zoo los tiv thaiv khaub thuas.

Dub elderberry tuaj yeem noj nyob rau hauv daim ntawv ntawm paj lossis berries. Muaj kev npaj ua tiav ntawm black elderberries. Cov nram qab no qhia tau pom nrog cov laus paj:

- Infusion. Infuse 3 mus rau 5 g ntawm qhuav paj nyob rau hauv 150 ml ntawm boiling dej rau 10 mus rau 15 feeb. Haus peb khob ib hnub.

- Kua extract (1: 1, g / ml). Noj 1,5 mus rau 3 ml ntawm dub elderberry kua extract ib hnub twg.

- Tincture (1: 5, g / ml). Noj 2,5 txog 7,5 ml ib hnub.

Sau ntawv cia Ncua