Acupuncture mats: lawv yog dab tsi thiab vim li cas txhua tus neeg thiaj li xav tsis thoob nrog lawv

Siab taw tes 

Ua tsaug rau cov tshuaj sab hnub tuaj, peb paub tias los ntawm kev ua ntawm ntau lub ntsiab lus ntawm lub cev, koj tuaj yeem "tau" mus rau lub cev nruab nrog cev. Yogis sawv ntawm cov ntsia hlau rau qhov no, cov kws kho mob thaum ub tau nyiam siv cov tshuaj pleev, thiab tam sim no cov ntaub pua plag tuaj yeem siv tau. 

Hauv 80s ntawm lub xyoo pua xeem, lawv tau nrov heev thiab tau nyob hauv yuav luag txhua tsev neeg uas yog ib feem tseem ceeb ntawm kev saib xyuas kev noj qab haus huv. Tom qab ntawd lawv tsis nco qab lawm. Tab sis hnub no cov khoom siv no tau rov qab los thiab tau dhau los ua neeg nyiam heev.

Nws zoo li lub txaj me me nrog rab koob yas ntawm ntau yam duab. Koj yuav tsum tau pw ntawm lub lev thiab sim so kom txaus. Nws yuav tsis yooj yim thawj zaug, cov neeg caij nyoog ceeb toom. 

"Koj tsis tau siv qhov kev xav tam sim ntawd-thaum xub thawj koj tuaj yeem tso rau ntawm lub tsho T-shirt, maj mam nce lub sijhawm sib tham. Ua tsis taus pa. Koj tuaj yeem nqus tau ob zaug ntev dua, "hais tias hatha yoga tus kws qhia, instablogger Anastasia Stepina ntawm nws Instagram.

Hom zaws mats

Cov ntaub pua plag zaws muaj ntau yam sib txawv, sib txawv tsis yog hauv txoj cai ntawm kev ua haujlwm, tab sis kuj yog tus nqi. Qee leej muaj ntaub puag, lwm tus yog lub hauv paus yas. Kuj tseem muaj silicone thiab roj hmab raws. Cov phaj nrog rab koob lossis pos tau txuas rau saum. Feem ntau, cov koob tau "khaws" hauv cov qauv rov ua dua thiab ua rau tsis ncaj lossis ncaj.

Mats tau muab faib ua "ntaub qhwv"-txhawm rau cuam tshuam rau lub ncauj tsev menyuam, "hauv ncoo"-rau lub taub hau zaws, "chais"-rau sab nraub qaum, thiab qhov tseeb, tag nrho-loj-thoob plaws rau ib feem ntawm tus txha nraub qaum, caj npab , ceg thiab taw.

Kev siv ntaub pua tsev yog dab tsi? 

Hauv USSR, lawv "muab" tso rau ntawm cov ntaub pua tsev txij thaum yau. Cov niam txiv hluas tseem tau qhia kom "taug kev" ntawm lawv nrog lawv cov menyuam yaus - qhov cuam tshuam ntawm rab koob ntawm pob taws ua rau tus menyuam ko taw, pab kom tsis txhob tiaj tus taw. Cov ntaub pua plag neeg laus ua tau ntau yam kev xav tau. Lawv zaum ntawm lawv rau lub suab nrov thiab txo qhov mob nraub qaum thaum ua haujlwm ntawm lub khoos phis tawj, dag ntawm lawv txhawm rau txhim kho kev ua haujlwm ntawm cov nruab nrog cev, sawv los txhawb lub hlwb vim txhim kho cov ntshav ncig. Ib qho ntxiv, cov ntsiab lus cuam tshuam "txhawb zog" lub cev, yog tias koj taug kev ntawm cov ntaub pua plag, thiab soothes, yog tias koj dag ntawm nws.

Cov neeg ncaws pob tuaj yeem siv daim lev ob qho ua ntej kev cob qhia kom sov cov leeg thiab npaj lawv rau lub nra, lossis tom qab nws los pab tsim ntshav thiab so kom txaus. Koj tuaj yeem siv nws tsis yog hauv tsev nkaus xwb, tab sis, piv txwv li, hauv tsheb, muab nws tso rau tom qab ntawm lub rooj tsav tsheb.

Tsis tas li, cov kws tshaj lij hais tias, ntaub pua plag tuaj yeem pab tau rau cov neeg uas xav hais lus zoo rau qhov hnyav dhau thiab cellulite. Tab sis nws yuav tsum nco ntsoov tias cov txiaj ntsig yuav pom tau tsuas yog ua ke nrog kev tawm dag zog lub cev.

Leej twg yog zaws lev contraindicated rau?

Dua li ntawm cov txiaj ntsig pom tseeb, lev acupuncture muaj tus lej ntawm qhov tsis zoo. Lawv tsis pom zoo rau poj niam cev xeeb tub, cov neeg mob ntshav qab zib thiab oncology. Tsis txhob cuam tshuam rau thaj chaw ntawm lub cev uas muaj papillomas, qhov quav loj lossis qhov txhab. Nws raug txwv tsis pub siv lub lev nrog qhov nyiam los ntshav, cov ntshav tsis zoo thiab lub plawv tsis ua haujlwm.

Tus kws tshaj lij xav

Endocrinologist Ilya Magera tau qhia tawm qhov kev tshuaj xyuas me me ntawm nws cov thwjtim ntawm Instagram. Txoj kev tshawb fawb koom nrog ntau dua 300 tus neeg, feem ntau ntawm cov neeg tau sau tseg qhov kev pab ntawm kev zaws tus kheej hauv kev tawm tsam mob nraub qaum thiab nraub qaum. 

"Nov yog kev so ntawm cov leeg nruj uas ua rau tsis xis nyob sab nraub qaum. Thiab qhov thib ob yog kev tso tawm cov tshuaj hormones tso rau hauv lub hlwb, "tus kws kho mob piav qhia. Ib qho ntxiv, cov neeg mob qhia txog kev pw tsaug zog zoo dua, nce lub zog, thiab txo qhov o. 

Tus kws kho paj hlwb, kws kho paj hlwb Dmitry Shubin kuj tseem tsis lees paub qhov txiaj ntsig ntawm kev siv kab laum. Nws ntseeg tias qhov cuam tshuam ntawm qhov mob hnyav pab txo qis kev mob siab rau, tab sis tsis yog kev kho mob: "Peb tab tom tham txog qhov mob uas cuam tshuam nrog qhov txhab ntawm pob qij txha, pob qij txha loj ntawm ob txhais ceg thiab pob qij txha pob qij txha. Raws li qhov hnyav ntawm tib neeg lub cev, "koob" ua rau cov neeg mob hnov ​​mob, cov leeg so, thiab qhov mob ploj mus ib ntus. Qhov no tsis yog kev kho mob, tab sis nres nws tam sim no. "

Tus nqi nyob ntawm dab tsi 

Tus nqi ntau ntawm cov ntaub pua plag yog los ntawm 1 txog 12 txhiab rubles. Nyob ntawm qhov feem ntau ntawm cov khoom lag luam, ntawm cov ntaub ntawv siv thiab ntawm qhov zoo ntawm koob. Tsis kim, cov ntawv thov me me haum rau cov uas yuav siv lawv qee zaum, rau kev tiv thaiv lub hom phiaj. Cov ntaub pua plag me me yuav rov hais dua rau cov neeg uas tau ntsib mob nraub qaum lossis mob nraub qaum thiab ua rau lub cev tsis muaj zog. 

Nyob rau hauv txhua rooj plaub, ua ntej koj pib siv daim npog qhov ncauj, koj yuav tsum tau them sai sai rau qhov tsis pom zoo thiab sab laj nrog tus kws tshaj lij - kws kho mob, tus kws kho paj hlwb, kws kho paj hlwb lossis kws kho mob plawv.