Lub neej tsuas muaj nyob qhov twg muaj qhov sib npaug, thiab peb lub cev tau tswj hwm los ntawm qib pH hauv nws. Tib neeg lub neej muaj peev xwm tsuas yog nyob rau hauv cov kev txwv nruj ntawm acid-base tshuav nyiaj li cas, uas nyob ntawm 7,35 - 7,45.
Ib txoj kev tshawb fawb xya xyoo ua nyob rau hauv University of California ntawm 9000 tus poj niam pom muaj kev pheej hmoo ntau dua ntawm cov pob txha poob rau cov neeg uas raug kev txom nyem los ntawm cov kab mob acidosis ntev (nce qib ntawm cov kua qaub hauv lub cev). Ntau lub duav pob txha hauv cov poj niam hnub nyoog nruab nrab yog txuam nrog acidity tshwm sim los ntawm kev noj zaub mov muaj protein ntau. American Journal of Clinical Nutrition
Dr. Theodore A. Baroody
Dr. William Lee Cowden
Cov tawv nqaij, plaub hau thiab rau tes
Cov tawv nqaij qhuav, nkig rau tes, thiab cov plaub hau npub yog cov tsos mob ntawm acidity siab hauv lub cev. Cov tsos mob zoo li no yog tshwm sim los ntawm kev tsim tsis txaus ntawm cov ntaub so ntswg sib txuas protein keratin. Cov plaub hau, rau tes, thiab txheej txheej ntawm daim tawv nqaij yog cov plhaub sib txawv ntawm tib cov protein. Mineralization yog dab tsi tuaj yeem nqa rov qab lawv lub zog thiab radiance.
Lub hlwb clarity thiab concentration
Kev puas siab puas ntsws poob qis yog cuam tshuam nrog kev laus, tab sis acidosis tuaj yeem muaj qhov cuam tshuam no, vim nws txo qis kev tsim khoom thiab kev tsim cov neurotransmitters. Lub cev loj hlob ntawm cov pov thawj piav qhia tias qhov ua rau ntawm qee cov kab mob neurodegenerative yog acidity ntau dhau hauv lub cev. Kev tuav lub pH ntawm 7,4 txo qhov kev pheej hmoo ntawm dementia thiab Alzheimer's kab mob.
Nce kev tiv thaiv
Kev tiv thaiv kab mob yog txoj haujlwm ntawm peb lub cev tiv thaiv kab mob. Cov qe ntshav dawb tua cov kab mob uas ua rau muaj kab mob thiab cov tshuaj lom hauv ntau txoj hauv kev. Lawv tsim cov tshuaj tiv thaiv uas tsis ua haujlwm antigens thiab txawv teb chaws microbial proteins. Kev tiv thaiv kab mob yog qhov zoo tshaj plaws tsuas yog nrog kev sib npaug pH.
Kev kho hniav
rhiab heev rau cov dej kub thiab txias, qhov ncauj qhov ntswg, cov hniav nkig, mob thiab cov pos hniav los ntshav, kab mob xws li tonsillitis thiab pharyngitis yog tshwm sim los ntawm lub cev acidic.
Rau alkalization ntawm lub cev, nws yog ib qhov tsim nyog yuav tsum tau noj zaub mov muaj xws li: zaub qhwv, spinach, parsley, ntsuab smoothies, broccoli, Brussels sprouts thiab dawb cabbage, cauliflower.
- feem ntau alkalizing dej. Nws muaj citric acid, uas ua rau nws hnov qaub ntawm tus nplaig. Txawm li cas los, thaum lub Cheebtsam ntawm cov kua txiv dissociate, lub siab ntxhia ntsiab lus ntawm txiv qaub ua rau nws alkalizing.