Cov Khoom Noj Nqaij Ciav
| Cov zaub qhwv dawb | 600.0 (ntxhw) |
| dej | 2.0 (lis iav) |
| dos | 1.0 (daim) |
| tsiaj muaj roj | 1.0 (diav rooj) |
| qaib qe | 1.0 (daim) |
| rooj ntsev | 1.0 (me nyuam diav) |
| breadcrumbs | 5.0 (diav rooj) |
Txoj kev npaj
Stew lub cabbage nyob rau hauv salted dej, ntws dej, chop lub zaub finely los yog mince nws, ntxiv finely tws kib dos, qe thiab crackers. Ua lub dumplings. Muab cov dumplings tso rau hauv cov dej qab ntsev thiab ua noj kom txog thaum lawv sawv. Tshem tawm nrog ib rab diav. Pab nrog nqaij qaib lossis luav tais.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 21.5 kCal | 1684 kCal | 1.3% | 6% | 7833 g |
| Cov nqaijrog | 1.2 g | 76 g | 1.6% | 7.4% | 6333 g |
| rog | 1.3 g | 56 g | 2.3% | 10.7% | 4308 g |
| carbohydrates | 1.3 g | 219 g | 0.6% | 2.8% | 16846 g |
| cov organic acids | 43.5 g | ~ | |||
| Alimentary fiber ntau | 2 g | 20 g | 10% | 46.5% | 1000 g |
| dej | 84.1 g | 2273 g | 3.7% | 17.2% | 2703 g |
| tshauv | 0.5 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 20 .g | 900 .g | 2.2% | 10.2% | 4500 g |
| Retinol | 0.02 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 3.3% | 15000 g |
| Vitamin B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 7.9% | 6000 g |
| Vitamin B4, choline | 11.4 mg | 500 mg | 2.3% | 10.7% | 4386 g |
| Vitamin B5, pantothenic | 0.1 mg | 5 mg | 2% | 9.3% | 5000 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 11.6% | 4000 g |
| Vitamin B9, folate | 3.3 .g | 400 .g | 0.8% | 3.7% | 12121 g |
| Vitamin B12, cobalamin | 0.02 .g | 3 .g | 0.7% | 3.3% | 15000 g |
| Vitamin C, ascorbic | 5.8 mg | 90 mg | 6.4% | 29.8% | 1552 g |
| Vitamin D, calciferol | 0.1 .g | 10 .g | 1% | 4.7% | 10000 g |
| Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 3.3% | 15000 g |
| Vitamin H, Biotin | 1 .g | 50 .g | 2% | 9.3% | 5000 g |
| Vitamin PP, TSIS TAU | 0.3992 mg | 20 mg | 2% | 9.3% | 5010 g |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 111.4 mg | 2500 mg | 4.5% | 20.9% | 2244 g |
| Calcium, Cov | 25.4 mg | 1000 mg | 2.5% | 11.6% | 3937 g |
| Magnesium, mg | 6.6 mg | 400 mg | 1.7% | 7.9% | 6061 g |
| Sodium, Na | 15.1 mg | 1300 mg | 1.2% | 5.6% | 8609 g |
| Tub Lauj, S | 25.3 mg | 1000 mg | 2.5% | 11.6% | 3953 g |
| Phosphorus, P. | 21.5 mg | 800 mg | 2.7% | 12.6% | 3721 g |
| Dej tshuaj, Cl | 690.4 mg | 2300 mg | 30% | 139.5% | 333 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 214.3 .g | ~ | |||
| Bohr, B. | 77.2 .g | ~ | |||
| Hlau, Fe | 0.4 mg | 18 mg | 2.2% | 10.2% | 4500 g |
| Iodine, Kuv | 2.1 .g | 150 .g | 1.4% | 6.5% | 7143 g |
| Cobalt, Cov | 1.8 .g | 10 .g | 18% | 83.7% | 556 g |
| Maij Mangan, Mn | 0.0718 mg | 2 mg | 3.6% | 16.7% | 2786 g |
| Tooj liab, Cu | 36.1 .g | 1000 .g | 3.6% | 16.7% | 2770 g |
| Molybdenum, Xov. | 5 .g | 70 .g | 7.1% | 33% | 1400 g |
| Nickel, ni | 5.4 .g | ~ | |||
| Rubidium, Peb | 16.3 .g | ~ | |||
| Cov tshuaj fluorine, F. | 7.1 .g | 4000 .g | 0.2% | 0.9% | 56338 g |
| Chrome, Xov | 2 .g | 50 .g | 4% | 18.6% | 2500 g |
| Zinc, Zn | 0.227 mg | 12 mg | 1.9% | 8.8% | 5286 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.02 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 1.3 g | qhov siab tshaj plaws 100 г | |||
| sterols | |||||
| Cholesterol | 24.6 mg | ntau tshaj 300 mg |
Tus nqi zog yog 21,5 kcal.
Zaub pob dumplings nplua nuj nyob hauv cov vitamins thiab cov zaub mov ntau yam xws li: chlorine - 30%, cobalt - 18%
- Cov tshuaj chlorine ua tsim nyog rau kev tsim thiab kev zais ntawm hydrochloric acid hauv lub cev.
- cobalt yog ib feem ntawm vitamin B12. Ua kom cov enzymes ntawm cov metabolism hauv fatty acid thiab cov folic acid metabolism.
CALORIE THIAB KEV TSHWJ XEEB KEV UA PHEM RAU COV NTAUB NTAWV COJ TUS COJ Diav Caw Dumplings PER 100 g
- 28 kCal
- 0 kCal
- 41 kCal
- 899 kCal
- 157 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 21,5 kcal, tshuaj muaj pes tsawg, muaj txiaj ntsig zaub mov, dab tsi cov vitamins, minerals, txoj kev ua zaub pob dumplings, zaub mov noj, calories, khoom noj haus