Daim ntawv qhia khoom xyaw “Khaub noom tuav»:
- 200 g ntawm tsev cheese
- 100 lub ncuav qab zib
- 1 daim mis chocolate
Tus nqi noj zaub mov zoo ntawm cov tais diav “Khoom Qab Zib” (ib 100 grams):
Calories: 400.3 kcal.
Tus nas tsuag: 8.3 g
Cov rog: 12.6 g
Cov carbohydrates: 67.7 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calories ntau ntawm daim ntawv qhia ua “Khoom qab zib”
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| tsev cheese 9% (ntawv tuab) | 200 g | 200 | 33.4 | 18 | 4 | 318 |
| ncuav qab zib | 100 pcs | 2000 | 150 | 236 | 1498 | 8340 |
| mis nyuj chocolate | 1 daim | 100 | 6.9 | 35.7 | 54.4 | 550 |
| Tag nrho cov | 2300 | 190.3 | 289.7 | 1556.4 | 9208 | |
| 1 pabcuam | 2300 | 190.3 | 289.7 | 1556.4 | 9208 | |
| 100 grams | 100 | 8.3 | 12.6 | 67.7 | 400.3 |