txheem
Cov menyuam yaus yuav tsum noj cov taum pauv. Tsuas yog tsis yog txhua tus mob siab rau ua raws li cov lus pom zoo no. Qee lub sij hawm ntawm cov me me kev noj qab haus huv muaj intractable fastidious neeg, pub rau lawv yog akin mus rau ib qho. Kev tawm tsam yuav muaj txiaj ntsig zoo dua yog tias zaub mov txawv rau porridge nrog ntswj siv.
Mana huab
Coob tus menyuam tsis nyiam semolina. Txawm hais tias nws ua tau qab heev. Peb daim ntawv qhia rau semolina porridge rau menyuam yaus yog qhov pov thawj zoo tshaj plaws ntawm qhov no. Nqa mus rau rhaub 250 ml mis thiab, nplawm tas li, ncuav 2 tbsp semolina nrog 2 tsp qab zib. Cia cov porridge rhaub tshaj li cua sov nruab nrab rau 3 feeb thiab qhwv nws hauv phuam rau 15 feeb. Lub sijhawm no, txiav ½ txiv duaj, simmer hauv 1 tbsp. l. dej, rub los ntawm lub lauj kaub thiab sib tov nrog 1 tsp. kua zib ntab. Hauv cov porridge tiav, muab ib daim ntawm butter, sib tov nrog txiv hmab txiv ntoo puree thiab dai kom zoo nkauj nrog cov paj zaub paj tawg. Txawm tias cov neeg uas tsis nyiam semolina yuav tsis tsis lees qhov kev zoo nkauj no.
Cov Khoom Muaj nqis hauv Apple
Millet porridge yuav ua rau muaj kev mob siab rau menyuam yaus, yog tias koj npaj thiab ua haujlwm raws li hauv qab no. Sau 50 g ntawm millet nrog 80 ml dej thiab simmer rau cua sov qis kom txog thaum nws tau nqus tag. Tom qab ntawd maj mam ntxiv 250 ml mis nyuj, nplawm tas li nrog spatula. Thaum porridge thickens, muab cov suab thaj kom saj thiab coj nws mus rau kev npaj. Thiab tam sim no qhov zais cia tseem ceeb ntawm daim ntawv qhia rau mis nyuj millet porridge rau menyuam yaus. Siv cov kua loj, txiav tawm lub hau, hlais nrog tus pas txhuam hniav thiab ci rau 10 feeb hauv qhov cub ntawm 180 ° C. Tom qab ntawd tshem tawm cov tub ntxhais, sau cov kua nrog porridge. Cov menyuam yaus yuav txaus siab rau qhov nthuav qhia thawj zaug thiab noj tag nrho cov porridge mus rau rab diav zaum kawg.
Tus phooj ywg Hercules
Cov oatmeal ntawm lub luag haujlwm yuav dhau los ua qhov xav tau rau menyuam yaus yog tias koj qhia kev xav me ntsis. Nqa mus rau rhaub 100 ml dej ntsev. Ncuav tawm 7 tbsp. l. ntawm hercules flakes, nplawm qhov zoo tom qab txhua rab diav. Thaum cov porridge rhaub thiab nce, ncuav rau hauv cov dej nyias ntawm 250 ml mis. Tom qab qhov kub thib ob, muab ib daim butter thiab simmer oatmeal hauv qab lub hau rau 5 feeb. Txhawm rau ua daim ntawv qhia rau oatmeal porridge rau menyuam yaus ua tiav, nws yuav tsum tau dai kom zoo nkauj. Nrog kev pab los ntawm lub voj voog txiv tsawb, nteg tawm pob ntseg thiab lub qhov ntswg ntawm cov khoom qab zib zoo nkauj yav tom ntej, thiab nrog kev pab los ntawm cov txiv hmab txiv ntoo ci, ua qhov muag. Xws li tus tsiaj phooj ywg zoo yuav tsis raug tso tseg yam tsis muaj kev mloog!
Kho pob kws
Ua pob kws porridge ntau qab thiab qab yog qhov yooj yim heev. Nqa mus rau rhaub 200 ml mis, ntxiv 2 tbsp. l. nrog lub pob zeb ntawm cov pob kws groats thiab ua noj tshaj li cua sov nruab nrab tsis pub ntev tshaj 5 feeb. Tsis txhob hnov qab tas li txhuam cov porridge kom nws tsis hlawv. Tom qab ntawd tshem nws los ntawm tshav kub, kaw lub hau kom nruj, qhwv nws nrog phuam thiab tso nws li 10 feeb. Txhawm rau txhim kho daim ntawv qhia rau pob kws porridge rau menyuam yaus, ib nrab txiv tsawb thiab txiv pear yuav pab, uas peb yuav tuav rau hauv cov kua kom huv thiab sib xyaw nrog cov porridge, koj tseem tuaj yeem ntxiv cov taub taub hau. Garnish porridge nrog txiv ntoo. Txawm tias cov neeg muaj peev xwm tsis txaus ntseeg feem ntau yuav tsis tsis lees qhov qab zib no!
Xyoob hlaws barley
Pearl barley kuj tuaj yeem tshwm sim ua ntej menyuam yaus hauv qhov pom kev tshiab. Txhawm rau ua qhov no, sau 80 g ntawm cov hlaws hlaws ntxuav nrog 250 ml dej txias, muab me ntsis ntsev thiab ua noj kom txog thaum cov dej ua kom qhuav tag. Rau daim ntawv qhia rau porridge hlaws rau menyuam yaus, peb kuj yuav tsum ua cov qhob cij ci hauv cov roj zaub los ntawm ½ carrot thiab ½ dos. Ntxiv rau lawv 50 g ntawm taub dag hauv qhov cub me me thiab ua noj kom txog thaum Golden xim av. Ua tib zoo sib tov ci, taub dag thiab hlaws barley, me ntsis taub dag tuaj yeem tso rau kev kho kom zoo nkauj. Rau cov xim, ntxiv cov tshuaj ntsuab tshiab rau hauv phaj thiab ua kom muaj lub ncuav qab zib zoo rau lub rooj!
Lub lauj kaub zoo kawg nkaus
Npaj cov buckwheat hauv lub lauj kaub, thiab nws yuav tig los ntawm ib qho porridge zoo tib yam rau hauv ib qho khawv koob. Ua ntej, peb ua passerovka ntawm ½ grated carrot thiab me me tws dos. Thaum cov zaub muag muag, kis 80 g ntawm nqaij qaib fillet rau hauv cubes thiab kib kom txog thaum nws dhau los ua lub teeb. Tom ntej no, raws li daim ntawv qhia rau buckwheat porridge rau cov menyuam yaus, ncuav 120 g ntawm cov nplej ntxuav hauv lub lauj kaub thiab simmer rau 2-3 feeb. Ntxiv me ntsis ntsev thiab kua txob, tso porridge rau hauv lub lauj kaub tais diav thiab ncuav dej kom nws npog nws li 1 cm. Npog lub lauj kaub nrog lub hau thiab ci rau 40 feeb ntawm 180 ° C. Los ntawm cov tais zaub mov no, tus menyuam xav paub yuav tawm, thiab nws yuav ua nws txoj haujlwm. Tsis tas li, cov porridge no tuaj yeem npaj rau hauv lub lauj kaub tob!
Puag ncig ua si ntawm cov zaub
Nondescript porridge ua los ntawm lentils rau menyuam yaus yuav tsis ua rau muaj kev nyuaj siab ntxiv yog tias koj zaum nrog lub tuam txhab zoo siab ntawm cov zaub muaj xim zoo nkauj. Fry nyob rau hauv roj ½ dos thiab 50 g ntawm carrots. Tom ntej no, ncuav 100 g ntawm lentils rau hauv lub lauj kaub, ncuav 400 ml dej kub thiab simmer kom txog thaum nws npau tag. Koj tuaj yeem pab porridge ua zaub mov ywj pheej, thiab ua ib sab phaj rau tais tais nqaij. Cov porridge no yuav tshoov siab txawm tias yog cov paub qab hau me ntsis gourmets.
Thiab dab tsi qhov zoo tshaj plaws menyuam yaus porridge zoo li rau koj? Nco ntsoov qhia koj cov lus teb hauv cov lus. Thiab yog tias koj xav ntxiv rau koj lub tsev ua noj ua haus piggy, saib nplooj ntawv nrog cov zaub mov txawv los ntawm cov nyeem ntawm "Noj hauv Tsev".