Nrog ntuj detoxification ntawm lub cev, ib tug yuav tsum tsis txhob hnov qab tias kev siv ntawm tej yam ntuj tso tshuaj kuj txhim kho thiab normalizes metabolism, txhawb kev poob phaus thiab tshem tawm cov cab.
Ua txhua yam txheej txheem kom zoo nkauj yog qhov zoo tshaj plaws nrog kev ntxuav hauv lub cev, vim tias tus neeg zoo nkauj npaum li cas rau cov neeg nyob ib puag ncig nws nyob ntawm kev noj qab haus huv.
Npaj txhij rau lub caij so so rau lub caij ntuj sov nrog yooj yim, pheej yig, thiab cov zaub mov zoo los ntawm xwm.
Cov txiaj ntsig ntawm kev siv cov tshuaj ntxuav hniav dawb
Qhov zoo sib xws ntawm kev siv cov nroj tsuag tshuaj rau kev ntxuav yog qhov tsis txaus ntseeg ntawm contraindications thiab tsis muaj kev phiv. Nws tseem yog ib qho tseem ceeb kom nco ntsoov tias tag nrho cov zaub mov huv huv tuaj yeem siv tau txhua lub sijhawm ntawm lub xyoo, xav tau qhov no.
Kev siv tshuaj ntsuab tshuaj yej tsis tsuas yog kho thiab rov ua kom lub cev zoo dua qub, ntxuav cov co toxins thiab co toxins, nws tseem muaj txiaj ntsig zoo rau lub siab. Tom qab brewing, tshuaj ntsuab tshuaj yej tau txais ib qho txawv txawv aroma ntawm lub caij ntuj sov, uas txhim kho mus ob peb vas thiab muab lub zog rau hnub ua hauj lwm. Lub ntuj saj thiab aroma ntawm tshuaj ntsuab tshuaj ntsuab tam sim ntawd relieves kev nyuaj siab, kev noj qab haus huv tsis zoo thiab kev xav tsis zoo.
· sib koom;
· tawv nqaij;
siab
cov hnyuv;
zais zis;
ob lub raum;
· ntshav;
cov hlab ntsha;
Kev tiv thaiv.
Kev tshawb fawb pov thawj rau cov txiaj ntsig ntawm kev ntxuav lub cev
Cov kev tshawb fawb los ntawm cov kws kho mob German tau ua pov thawj tias tsis hais cov kab mob uas cov neeg mob muaj - ntshav siab lossis qis, mob caj dab, mob caj dab, articular rheumatism, gout, migraine, kev ua xua, kev coj khaub ncaws tsis xwm yeem, kev nyuaj siab, kab mob ntawm daim tawv nqaij thiab pob txuv, qhov xwm txheej zoo dua tom qab ntxuav. lub cev. los ntawm co toxins thiab pov tseg.
Tom qab ib chav kawm ntawm cov tshuaj ntsuab tshuaj ntsuab ua ke nrog zaub thiab txiv hmab txiv ntoo kua txiv, cov neeg mob no tau ntxiv dag zog rau kev tiv thaiv kab mob, ploj los yog txo qhov mob hauv pob qij txha, stimulation ntawm daim siab, ob lub raum thiab cov kab mob hauv lub cev. Raws li qhov tshwm sim ntawm qhov no, lub siab xav tau zoo dua qub, qhov tshiab thiab qhov pom kev pom, kev xav tau tshem tawm. Tag nrho cov no, raws li cov neeg mob lawv tus kheej.
Thiab qhov no tau ua tiav yam tsis muaj kev siv tshuaj hluavtaws, tsuas yog siv cov tshuaj ntuj.
Cov kev cai yooj yim ntawm kev ntxuav lub cev
• Tsis txhob hnov qab tias cov khoom noj kom zoo, zoo, muaj txiaj ntsig thiab ua haujlwm tau zoo ua lub luag haujlwm tseem ceeb hauv kev ntxuav lub cev;
• Txhawm rau ua kom huv si kom muaj txiaj ntsig ntawm lub cev, nws tsis tas yuav siv tag nrho cov zaub mov txawv ib zaug uas tswj tsis tau. Txhua leej txhua tus yuav tsum xaiv rau lawv tus kheej cov muaj pes tsawg leeg ntawm herbal teas uas yog tsim nyog rau koj, noj lawv, dosed thiab tsis tu ncua;
• Nws yog ib qho tseem ceeb kom nkag siab tias kev ntxuav lub cev yog qhov tsim nyog rau txhua lub cev. Cov tshuaj lom kuj tuaj yeem tsim los ntawm kev noj zaub mov tsis zoo, cov kua tsib tsis tu ncua, cem quav, kab mob hauv plab, yog li xaiv cov zaub mov uas pab koj tiv nrog ntau yam kab mob, tsis txhob nres ntawm ib qho;
• Muaj qee yam kab mob ntawm lub cev, kawm txog contraindications thiab kho cov teebmeem ntawm cov tshuaj ntsuab tshuaj ntsuab uas koj tau xaiv kom tsis txhob ua mob rau koj tus kheej, tab sis xaiv cov zaub mov uas tsim nyog rau koj lub cev, suav nrog cov kab mob uas twb muaj lawm.
Cleansing Herbal Tea Recipes
Daim ntawv qhia rau kev ntxuav muaj ntau yam nroj tsuag tshuaj, uas yuav tau tham nyob rau hauv nqe lus no. Txawm li cas los xij, nws yog ntshaw kom suav nrog birch (dawb) nplooj, nyom thiab paj ntawm Kuril tshuaj yej nyob rau hauv cov muaj pes tsawg leeg ntawm txhua daim ntawv qhia, uas muaj qhov loj tshaj plaws spectrum ntawm kev kho mob me me nyhuv rau normalize metabolism thiab nyob rau hauv cov kab mob ntawm lub raum, plab hnyuv kab mob, daim siab thiab lub plawv. gallbladder.
Los ntawm kev ntxiv cov nroj tsuag tshuaj no rau cov muaj pes tsawg leeg ntawm kev tiv thaiv thiab kho tshuaj ntsuab tshuaj ntsuab rau ntxuav cov pob qij txha, daim siab, ntshav, ob lub raum, koj yuav tau txais ib tug nce nyob rau hauv cov kev kho mob nyhuv ntawm cov sau tsis muaj kev phiv.
Npaj tshuaj ntsuab tshuaj yej los ntawm crushed tshuaj raw cov ntaub ntawv.
Herbal tshuaj yej daim ntawv qhia rau ntxuav lub cev No1
Sib tov cov crushed Cheebtsam ntawm herbal tshuaj yej:
tsib tablespoons ntawm chamomile paj,
peb diav ntawm calendula officinalis paj thiab peppermint nplooj,
peb teaspoons ntawm ntau yam yarrow tshuaj ntsuab, immortelle paj, sawv hips, raspberry nplooj thiab dill.
Noj ib diav khoom qab zib los ntawm kev npaj sau thiab ncuav ib khob ntawm boiled dej, tawm rau ib nrab ib teev nyob rau hauv chav tsev kub nyob rau hauv ib lub tais ntim kom cov roj yam tseem ceeb ntawm chamomile, yarrow thiab mint tsis evaporate. Tom qab ntawd cov tshuaj ntsuab npaj yuav tsum tau lim thiab cov khoom nyoos nyem tawm.
Haus ib khob peb zaug ntawm tshuaj ntsuab peb zaug ib hnub ua ntej noj mov rau ib nrab ib teev rau ib chav kawm ntawm 10 hnub.
Txhawm rau txhim kho tshuaj ntsuab tshuaj yej nrog cov nyhuv laxative, ntxiv ib diav ntawm sena nplooj (Cassia holly, Alexandrian nplooj). Txawm li cas los xij, siv cov tshuaj ntsuab zoo li no txog li 5 hnub, vim tias siv cov quav nyab mus ntev ua rau mob plab thiab plab hnyuv.
Nyob rau hauv lub neej yav tom ntej, cassia tuaj yeem hloov nrog ob tablespoons mis thistle txiv hmab txiv ntoo. Thiab haus cov tshuaj ntsuab no rau 10-15 hnub.
Koj tsis tuaj yeem siv cov tshuaj ntsuab no rau kev ua xua rau nws cov khoom thiab tshwj xeeb rau cov nroj tsuag ntawm tsev neeg Aster, nrog hypotension thiab ntshav siab. Nws yog undesirable siv thaum cev xeeb tub, nce ntshav txhaws thiab thrombophlebitis.
Cleansing Herbal Tea Recipe No2
Cov tshuaj ntsuab no, ntxiv rau cov nyhuv ntxuav, pab txhawb kev tiv thaiv kab mob, txhim kho kev ua haujlwm ntawm lub plab zom mov, lub raum ua haujlwm, txo cov ntshav qabzib, tshwj xeeb tshaj yog tsim nyog rau cov neeg mob ntshav qab zib hom II. Nws kuj tseem txo qhov hnyav ntawm cov tsos mob ua xua thiab muaj txiaj ntsig zoo hauv kev tiv thaiv thiab kho atherosclerosis.
Mix herbal tshuaj yej cov khoom xyaw:
xya khoom qab zib diav ntawm bergenia nplooj, tua (paj thiab nyom) ntawm Kuril tshuaj yej,
rau lub khob qab zib ntawm St. John's wort tshuaj ntsuab,
tsib tablespoons ntawm lingonberry nplooj thiab rosehips,
peb khoom qab zib diav ntawm txiv hmab txiv ntoo thiab nplooj ntawm blueberries, nettle tshuaj ntsuab thiab liab clover tshuaj ntsuab,
1,5 khob qab zib spoons ntawm thyme tshuaj ntsuab (creeping thyme), calamus rhizome, chaga, angelica paus, marshmallow paus thiab rhizome thiab paus ntawm Rhodiola rosea ("kub hauv paus").
Npaj tshuaj ntsuab tshuaj yej raws li cov txheej txheem saum toj no rau 40 feeb. Noj ib feem peb ntawm ib khob peb zaug hauv ib hnub tom qab noj mov rau 15 hnub, zoo dua ua ntej XNUMX teev tsaus ntuj.
Koj tsis tuaj yeem siv cov tshuaj ntsuab tshuaj ntsuab no nrog ntshav siab, mob siab heev, mob ntshav siab, mob kub taub hau thiab nce secretory ua haujlwm ntawm lub plab.
herbal tshuaj yej daim ntawv qhia rau poob phaus
Muaj ntau ntau yam zaub mov txawv rau tshuaj ntsuab tshuaj yej rau poob phaus, uas yog muag nyob rau hauv khw muag khoom thiab khw muag khoom, tab sis xyuam xim rau cov muaj pes tsawg leeg, vim hais tias muaj ib tug loj tus naj npawb ntawm laxative tshuaj ntsuab tshuaj ntsuab thiab bark muab ib tug feem ntau relaxing nyhuv ntawm cov hnyuv.
Rau cov nyhuv ntawm kev poob phaus, qhov tseem ceeb tshaj plaws nyob rau hauv muaj pes tsawg leeg ntawm tshuaj ntsuab tshuaj yej yog lub xub ntiag ntawm cov nroj tsuag tshuaj uas muaj ib tug cleansing thiab normalizing nyhuv ntawm cov metabolism.
Txhawm rau npaj tshuaj ntsuab tshuaj ntsuab rau kev poob phaus, noj thiab sib tov: kaum ob lub ncuav qab zib ntawm cov nplooj nplooj thiab cov nplooj raspberry, tsib lub ncuav qab zib ntawm cinnamon sawv hips, calendula paj, hom goldenrod tshuaj ntsuab (golden qws) thiab peb cov khoom qab zib diav ntawm steelberry cag.
Ncuav peb teaspoons los ntawm cov sib tov sau rau hauv ib lub thermos, ncuav ib nrab ib liter ntawm boiling dej, tawm herbal tshuaj yej nyob rau hauv ib tug kaw thermos rau 10 teev. Lim thiab haus txog li peb mus rau tsib khob tshuaj ntsuab ib hnub, 20 hnub, tom qab ntawd so ntawm 10 hnub.
Phyto-tea uas ntxuav cov ntshav
Rau herbal tshuaj yej, noj thiab sib tov:
tsib tablespoons ntawm dandelion paus thiab raspberry nplooj,
peb diav ntawm stinging nettle nplooj thiab birch nplooj,
· 1,5 tablespoons qab zib ntawm calendula officinalis paj, dub laus paj thiab xiav cornflower paj.
Npaj tshuaj ntsuab tshuaj yej raws li txoj kev tau piav qhia saum toj no thiab haus peb khob ib hnub rau ob lub lis piam.
Daim ntawv qhia rau tshuaj ntsuab tshuaj yej uas txhim kho daim tawv nqaij mob
Qhov feem ntau yuav ua rau mob tsis zoo ntawm daim tawv nqaij yog cov metabolism hauv lub cev tsis zoo.
Tshuaj pleev ib ce siv externally tiv thaiv wrinkles thiab pob txuv tsuas yog siv tau rau ib lub sij hawm luv luv.
Yog tias koj xav kom cov tawv nqaij zoo, nws yog ib qho tsim nyog yuav tsum ua kom huv ntawm cov ntshav, daim siab thiab ob lub raum los ntawm sab hauv.
Noj cov khoom ntawm tshuaj ntsuab tshuaj yej nyob rau hauv daim ntawv crushed:
cuaj khoom qab zib spoons ntawm stinging nettle tshuaj ntsuab thiab dandelion keeb kwm,
yim diav ntawm horsetail tua,
tsib tablespoons ntawm golden rod nyom nyom,
· peb diav ntawm nyom meadowsweet (meadowsweet) thiab cinnamon sawv hips.
Npaj tshuaj ntsuab tshuaj yej raws li txoj kev tau piav qhia hauv tshuaj ntsuab tshuaj yej rau poob phaus. Nws yog ib qho tsim nyog yuav tsum haus li tsib khob ntawm tshuaj ntsuab tshuaj yej ib hnub rau ib chav kawm ntawm 20 hnub, tawm 5 hnub so, ces rov qab noj tshuaj ntsuab tshuaj yej los ntxuav daim tawv nqaij peb zaug.
Tus kws sau ntawv Fab Kis Victor Hugo tau sib cav: "Tsis muaj kev zoo nkauj sab nrauv tuaj yeem ua tiav tshwj tsis yog nws yog enlivened los ntawm kev zoo nkauj sab hauv."
Kev kho kom zoo nkauj sab nrauv uas cog lus rau daim tawv nqaij rejuvenation tsis tuaj yeem sib tw nrog kev zoo nkauj thiab kev zoo siab uas lub cev noj qab haus huv radiates. Pab peb lub cev, ntxuav nws ntawm co toxins thiab co toxins, peb pab txhawb rau normalization ntawm kev ua haujlwm ntawm txhua lub cev thiab lub cev.
Raws li qhov tshwm sim ntawm qhov no, peb dhau los ua zoo nkauj tsis tsuas yog sab nraud, tab sis kuj sab hauv, uas yog qhov tseem ceeb dua.
Tib neeg txhua lub sijhawm tau siv cov nroj tsuag los txhim kho lub cev, thiab nyob rau lub sijhawm tam sim no peb yuav tsum tsis txhob hnov qab tias txhua qhov kev tsim ntuj tsim los pab peb daws peb cov kab mob. Koj tsuas yog yuav tsum tau sim siv cov txiaj ntsig ntawm qhov zoo thiab noj qab haus huv.